Baba ghanoush - iresiphi photos

Nabani na ubuncinane kanye watyelela i lamazwe aseAsia, sele sinengcamango yokuba yintoni ghanoush baba. Indlela yale ukutya liqhelekile yonke umpheki ET. senkosikazi Young, ukuba ukuvala umsantsa kulwazi lwabo, ukuze bazame sipheke isidlo original usebenzise enye zokupheka ezichazwe ngezantsi.

ivumba elimnandi

EMpuma kwaye kumazwe amaninzi akwiMeditera yonke intombazana uyayazi ukuba yenziwa njani baba ghanoush. Iresiphi yokuxhoba yayo ithe yadluliselwa ukusuka kumama isiya intombi, kuthathelwa namasiko endawo kunye nokukhethwa kukhetho lobuqu. Enyanisweni, lo ivumba ekwimo ngesithambiso elulwelo okanye sauce, leyo zingasasazwa isonka okanye thowusti. Kukho ezininzi iinketho ezahlukeneyo lokulungiselela yayo. Kodwa bonke kufuneka wakhiwe izinto ezimbini eziphambili: Intlama seqanda kunye sesame (tahini). Yonke indlu ekulungiseleleni ngendlela yaso baba ghanoush. Iresiphi zingaquka ezi ziqendwana zilandelayo: 2 seqanda bit eluhlaza (yekoriyandire, kunye parsley), amacephe amabini yejusi yelamuni kunye namafutha omnquma, isibini cloves begalikhi, iziqholo (ityuwa, yekoriyandire nepepile emnyama), sesame abamnyama imihombiso, kunye tahini kufuneka 100 grams zembewu sesame eqhelekileyo-35 iigrem oli yemifuno.

Kulo mzekelo, bonke iqala imifuno:

1. aubergines wahlamba kufuneka abulawe, nowezojiweyo ngepani, codex wabeka, wazosa eziko, nto leyo itshiswe ukuya degrees 200, malunga nesiqingatha seyure. Ngeli xesha, imveliso kufuneka ithambe ngokwaneleyo ukuze angene ngokulula imela ngaphakathi.
2. ixesha Free nga lichithwe ukulungiswa tahini. Ukulungiselela le njongo kufuneka ukucola sesame ngendlela blender waza wagalelwa ioli na.
3. Ephekwe seqanda ukukhululwa ulusu uze ungazithambisi yejusi yelamuni okubizwa, esongeza igalikhi.
4. Dibanisa le mixube ezimbini walungisa.

Ngaphambi ekukhonzeni, "baba ghanoush" kufuneka kwambatha isitya, afefe ngesisa ioli, afefe sesame black nivathise onke amagqabi.

Indibaniselwano yokuqala

Kumazwe Afrika amaninzi, kakhulu, ezifana baba ghanoush. Iresiphi yokuxhoba yayo namhlanje iye yatshintsha kancinane. Kwiintsapho mihla badla ukusebenzisa yohambelwano zilandelayo iimveliso: 2 eggplants 2-PC. iipepile, 2 amacephe nayiphi iyogurt, amafutha omnquma, Nencindi kwesiqingatha ilamuni, i icephe sesame, ityuwa, igalikhi cloves-3 ½ itispuni yekoriyandire nekumin, emnyama kunye nomqadi parsley.

Kule nkqubo ukulungiselela imi ngolu hlobo lulandelayo:

1. Eggplants kanye pepper elosiweyo umlilo ivulelekile yintlama wafumana livumba elithozamisayo yomsi. Ukuze benze oku, ukuba sibekwe phezu nesakhelo kwi-oveni okanye wenze pfumerile.
2. Emva kwemizuzu engama-20, imveliso kunokwenzeka sele ukufumana.
3. Emva koko, kufuneka ukususa Ixolo, ngoko usike insides seqanda ngemela nepepile - isikwe iityhubhu.
4. Ukuxuba izinto, waqhuba iyogurt, intlama yejusi yelamuni, parsley negalika.
5. Sesame ukuzolula ngesingqusho, uze udibanise isi ityuwa, zira, ipepile kunye namafutha.

Ngokuhlanganisa imixube bepheka, kuyimfuneko ukuvumela mxube kuma okwethutyana.

umehluko okungaqhelekanga

awukwazi ngokwenene ukunikela inguqulelo ibhanile intlama "ghanoush baba 'ukuba injabulo-abafuna. Yeresiphi ifoto kulo mzekelo kuluncedo kakhulu - oko kuya kukunceda ukulawula yonke nqanaba lenkqubo.

Umsebenzi kufuneka ezi ziqendwana zilandelayo:

• 4 tomato seqanda 2, 3 chive, isiqingatha Chili ipepile, 3 amacephe iyogathi ubukhulu kunye intlama yejusi yelamuni, umqadi eluhlaza (nebheyizile, idile, parsley) kunye amacephe 5 zamafutha omnquma.

Lo msebenzi wenziwa kuqhubeka ngokwezigaba ezininzi:

1. Okokuqala, imifuno kufuneka ukuba imizuzu engama-20 ukubhaka, ihlamba ngeoli yemifuno. Ukuba oyifunayo, ungasebenzisa i microwave. Kulo mzekelo, ixesha zokupheka iya kuncitshiswa kakhulu. Kuya kuthatha nto ngaphezu kwemizuzu 9. Emva okupholisa, iimveliso kufuneka atyabukile ngokupheleleyo.
2. ingekaphiwa Okokuqala usile yahlanjwa a blender ne begalikhi.
3. Emva koko yanjalo wongeze ezinye zonke izithako. Seqanda kunye pepper kufuneka zifakwe wokugqibela.
4. Phezu kwetafile, imveliso ogqityiweyo kungcono bakhonza kwisitya ububanzi, ukufefa kunye iyogathi okanye ibhotolo.

Le umthamo yi ngumphelelisi ngokugqibeleleyo nayiphi na inyama. Nangona basekuhlaleni baqhele, sigcine, niyidle khona apho, nesonka (edliwa).

Indlela ethandwayo

E Australia, kakhulu, lizimisele baba ghanoush seqanda. Iresiphi, Noko ke, yahlukile kancinane nolusetyenziswa abapheki eMpuma. Apha, njengoko izithako sokuqala yamkelwe ukuba:

• 1 isiqingatha seqanda enkulu clove begalikhi, a amacephe isiqingatha oli yemifuno, ikota netispuni powder ikumin, Nencindi 1/3 yelamuni medium, i icephe ukulungele paste "tahini", a nga riki ipeni encinane (okanye parsley) kunye nembewu lwerharnate.

Lungisa umthamo edumileyo ubuchwepheshe eziqhelekileyo:

1. Okokuqala seqanda okuphekiweyo eziko, grease-lubricated ioli. Emva koko wazibeka phezu lunghekerile kwaye ushiye ukuze kuphole, ukwenza liqatywe enkulu ngemela.
2. Onke amacandelo ezidityaniswe kunye. Ngokutsho imithetho oko kufuneka kwenziwe ngefolokhwe, kodwa ngoku yinkosikazi beqhubeka usebenzisa blender. Okokuqala wathabatha seqanda, "tahini", ikonofile, ikumin kunye intlama yejusi yelamuni. Emva koko faka iziqholo kunye imifuno. I oil ngokubanzi wamgalela ngqo sineselwa laso phezu kwentloko ubunzima ogqityiweyo.

Ukuhombisa ukusetyenziswa kwamabala zinqunqwe kunye nerharnate iinkozo iikota. Phezu kwetafile isidlo ukhangela elihle kakhulu.

Ngomhla ngengcebiso yobungcali

Ukulungiselela eziliqela baba ethandwayo ghanoush iresiphi ezahlukeneyo uDavide Leibowitz. Umbhali wodumo zeencwadi ukupheka usebenzisa udibaniso kunokuba engaqhelekanga lwezithako.

2 seqanda medium size kuthatha umlinganiselo ofanayo chillies kunye cloves begalikhi, Nencindi lemon encinane, uwathandabuze ikumin, ityuwa, kwakunye amacephe enye enesiqingatha Sesame Intlama kunye namafutha omnquma.

Le ndlela, nto leyo ulungiselela okulula, kakhulu ezahlukene ukusuka iinguqulelo ezidlulileyo:

1. Inyathelo lokuqala kokuhlanjwa kunye obsushennye seqanda okuphekiweyo eziko kangangesiqingatha seyure. Ngaphambili ke kufuneka ahlabe kwiindawo eziliqela ngefolokhwe.
2. Nangona kukho ukubhaka, tahini kufuneka ukudibanisa ngokwahlukeneyo kunye yejusi yelamuni. Kuyimfuneko ukuphumeza enamandla enjalo ukuba izakhi ezimbini nje ezisebenzisanayo.
3. Ngokwahlukeneyo, ngesingqusho ndimnyashe nge ikumin ityuwa, igalikhi kunye Chili.
4. Dibanisa le mixube ezimbini uze udibanise i oyile kunye zetyeleba ithungwe ezinqunqiweyo.
5. Inyama seqanda kunye esila ifolokhwe, uze ukudibanisa zonke izithako.

Dish wakhonza ku etafileni kwaye esetyenziswa kwisitya isaladi edliwa entsha.

sauce gentle

Ezinye iingcali zikholelwa isityana ethandwayo ukuba izimuncumuncu, kodwa kuphela sauce, nto leyo ikwabizwa ngokuba "baba ghanoush." Iresiphi le mveliso kunokuba lula kangangoko kunokwenzeka. Ukuze isebenze Kufuneka kuphela seqanda, iyogurt, igalikhi, ipasta "tahini", ityuwa kunye intlama yejusi yelamuni.

yonke Le nkqubo iqulathe izigaba ezibini:

1. Okokuqala seqanda imizuzu 50 okungepani eziko. Kufuneka ukuba kwangaphambili-iziqwenga. Emva koko imveliso kufuneka uphole ngokwendalo. Oku kuya kufuna ukuba imizuzu eli-15.
2. Zonke ziqendu zilayishwe ibe umqhubekekisi ukutya kwaye dibanisa de zide similise mass zeplastikhi homogenous.

isosi Ready kufuneka kwambatha isitya, uze uhombise kunye parsley zinqunqwe nesiseko pepper ebomvu. Bekunye yokuthambisa kumkhonza ngokuqhelekileyo toasted. Enyanisweni, oko linokusasazwa isonka entsha. babe Kukho wonke ukhetha le ndlela elula ukuyisebenzisa.

ukhetho yesintu

ETurkey, umfanekiso eyahlukileyo ephezulwana yepasta yokupheka "baba ghanoush." A iresiphi classic esetyenziswa yi abapheki zasekuhlaleni, ubonelela ngenkxaso yezixhobo ezidingekayo ilandelayo.

2 eggplants ezinkulu efunekayo ngeemililitha 40 zamafutha omnquma, 75 iigrem walnuts bavele, a ityuwa encinane, ml 30 yejusi yelamuni kunye nekomityi iyogurt.

Lungisa isidlo ethandwayo kule ndlela ilandelayo:

1. Okokuqala, kuyimfuneko ukuba uqhotse seqanda ngeyona hlamarile. Kufuneka babe lithambile yaye ukufumana umsi incasa ukukhanya. Ukuba indlu asinayo sixhobo, ungasebenzisa nje eziko. Loo imifuno akazange zingaqhushumba xa itshiswe, kufuneka pre-size ngemela okanye yokwela.
2. Nge icephe ukususa imifuno zipholile ukusuka yintlama, uze uxutywe izithako walungisa.
3. Ukuze ukunambitheka ipasta, ungadibanisa imayonnaise encinane kunye cilantro ezinqunqiweyo.

Phambi ukukhonza, imveliso yokugqibela hombisa kuphela nati. Ngexesha lesidlo, ukuba mnandi ukuncedisana ubumnandi sele exhamle ubuncwane le magqabi yokuqala. Oku ungayikhetha kodwa ingasetyenziswa njengokhetho.