Kwaselwandle - zokupheka

Seafood bebesoloko olugqibeleleyo. Shrimp, mussel, squid - zonke ezi mveliso nje abe iipropati incasa emangalisayo, kodwa ityebileyo iivithamini siphande izinto. Kweli nqaku, siza kukuxelela indlela ukupheka isuphu, ipasta, salads kwaselwandle. Recipes imifanekiso basoloko ukutsala ingqalelo, ebonisa ngokucacileyo yintoni kuba esityeni ogqityiweyo. Ingalo ngokwakho zonke izithako eziyimfuneko uqale.

Irestyu yoKutya kwaselwandle: Shrimp pasta iresiphi

Ukuze wenze oku, uthabathe loo ipasta, Lembaza, namafutha omnquma, iitumato, igalikhi, eyomileyo emhlophe iwayini, imifuno, yelamuni kunye nobulawu. Uyakwazi ukusebenzisa nayiphi ipasta, ezifana ungumcu. Bilisa amanzi onetyuwa, ngokulandela imiyalelo kwimveliso. Igalikhi olungiswe chopha (uyakwazi usile kwi blender okanye usebenzise kumatshini ezizodwa). Haskalah ngendlela oyile ngepani omnquma, ku olova emdaka le igalikhi kunye Lembaza atyabukile. Yongeza i iitumato diced pieces naphakathi ukuya. Galela iglasi yewayini emhlophe, intlama yejusi yelamuni. Yongeza pepper netyuwa ukunambitha. Okuphekiweyo imizuzu embalwa. Spaghetti kakuhle wazibeka phezu isitya, phezulu kunye sauce, ukongeza Lembaza nivathise nemifuno kunye eminti.

Irestyu yoKutya kwaselwandle: isaladi iresiphi kunye nesalmon kunye iiprawn

Ukulungiselela le isaladi, kufuneka umtya entsha salmon (okanye trout), yelamuni, Shrimp, intsimbi ipepile, sesame, riki, imifuno kunye namafutha omnquma. Qala umtya. Kufuneka uyinqunqe ibe ngamacetyana ezicekethekileyo, woyigalela ityuwa, ndinithululele phezu intlama yejusi yelamuni. Phinda le nkqubo in advance njengeentlanzi kufuneka zigcine efrijini ezimbalwa iiyure. Njengoko enye indlela ungasebenzisa nesalmon sele ngetyuwa. Shrimp ithumba emanzini ukongeza wetyuwa imizuzu embalwa. Indlela epholileyo, amaxolo kuzo. Pepper ahlambe uze ususe zonke iimbewu ze uyinqunqe ibe ngamacetyana. Riki azikho chopha enkulu. Bacanda imifuno fresh. Kwesinye isitya isaladi, mix zonke izithako, enxibe kunye namafutha omnquma. Nikhonze afefe isaladi sesame.

Irestyu: Shrimp kwi begalikhi sauce iresiphi

Sebenzisa oku Shrimp iresiphi, iitumato, itshilisi, ikalika, igalikhi, imifuno, ityuwa kunye namafutha omnquma. Bilisa Shrimp. Makhe cool udiliza kubo. Ukuba upheka ukusuka nyulu, ngoko babeke le mveliso ngendlela colander indimi imizuzu embalwa emanzini abilayo. Kunye iitumato, susa Ixolo, susa imbewu wabagawula inyama. Pepper ezihlambulukileyo, iziqwenga amancinci. Gawulani negalikhi a blender okanye nibanqunqe ngemela. Sebenzisa of yekoriyandire eluhlaza; nibanqunqe oku ezicukucezwe zancinane. Xa blender ukongeza ipepile, igalikhi, cilantro, neoli, iitumato, ukongeza incindi lime, azise ukuba urhulumente eyohlobo olulodwa. Shrimp mix ne sauce wayifaka engcongolweni, esityeni. Nawahombisa kunye amasetyana ngobunono.

Irestyu yoKutya kwaselwandle: Soup-okubizwa iresiphi

okumnandi kakhulu wafumana isuphu kwaselwandle. Thatha salmon, Shrimp, squid encinane, cream-30%, isinongo, iwayini emhlophe. Fish ithumba emanzini ngetyuwa imizuzu engama-20. Shrimp kunye calamari ukupheka ngokwahlukeneyo. Iisalmon ukusahlula amathambo kunye ibattery laziinyama amancinci, Shrimp uhlambulukile. Fish umhluzi , uhlobo, azise ukuba ithumba. A umlambo encinane, ethulula cream. Govuza. Yongeza intwana yewayini, uwathandabuze ipepile emhlophe, ityuwa. Isuphu kufuneka izokhula. Beka endaweni la ezinokufumaneka izitya salmon, izilayi squid, isibini of Shrimp. Galela i ulwelo. Nawahombisa amakhambi ezintsha kunye 'watyala "esesiphelweni indebe Lembaza crude nesinqumka yelamuni. mnandi kakhulu kwaye ezintle ujonge kwaselwandle. Zokupheka imifanekiso ikuncede kuyilo.