Butter i osidingayo eliphezulu kakhulu.

Peanuts kubiza nut lula, okunencasa, esempilweni kwaye afikelelekayo. La magama amane ayixhaphakanga ukusetyenziswa kudibaniso nge inkcazelo imveliso. Kodwa peanuts, nto leyo osidingayo liphezulu kakhulu, yinto umnyinyiva.

Butter yeyona edume kakhulu kwaye ethandwa zonke iintlobo weminoti, ethengiswa eUnited States, kodwa, mhlawumbi, naseRashiya. Bongeze izitya ezininzi zosiwe peanuts, nto leyo nayo osidingayo eliphezulu kakhulu. Seshte kuphela abambalwa elincinane nuclei zayo Isigxina njengoko kwiproteni kunye nefayibha yosuku. Ukongeza kokusetyenziswa calories 200 unikeze umzimba wakho uluhlu onomtsalane kwezinto okunesondlo kakhulu.

Butter (namandongomane) (Arachis Hypogaea), mazifakwe kwi-ukumelwa usapho imidumba. Ngokutsho data zembali, ngoko ufune kuqala yaqala ezihlanjeni yoMzantsi Merika, yintoni na ngoku Peru. Le nut likhula engaqhelekanga kakhulu. Ukuqalisa ubomi njengentyantyambo oko, ngenxa ubunzima enkulu uyabaleka emhlabeni ... kwaye igqibe kuyo, lo gama beqhubeka ukuphuhlisa sele ezinzulwini yayo. Phantsi emhlabeni okwenzekayo kunye ekukhuleni iziqhamo.

Ngomhla kwintsimi peanuts mhlaba, nto leyo osidingayo kakhulu umxhelo, iye amagama amaninzi. Igama elithi "peanuts" livela elithi "nguba" - njengoko ibizwa ngokuba ngolwimi Bantu, oluthethwa kwezinye iindawo kwilizwekazi le-Afrika. Kwenye ehlabathini ibizwa ngokuba "erityisi umhlaba", "nut monkey", "Anut ezincinanana", "nut lusidla." Kodwa igama iqhelekileyo Kakade i "peanuts" - ". Namandongomane" Ngokufuthi, kanye igama Anut lisetyenziswa ngendlela yokomfuziselo. Oku kuthetha into cheap, ezincinane, ezincinane.

Ngokutsho zakudala, ixesha butter wokuqala phantsi wekhaya eMzantsi Merika, yintoni na ngoku Paraguay kunye Bolivia. Kwindalo, la mazwe peanuts zasendle ekhoyo namhlanje. In pre-Columbian inkcubeko ezininzi Native American, ngathi nenkcubeko Moche kuye kuboniswe peanuts ngayo imizobo yakhe. Ngapha koko, ukuba calories abaninzi yamandongomane (200 ukuya 550) - kodwa solo umntu ongatshatanga akwenziwa zamafu. Ezi sampuli endala peanut zezo eziye zafunyanwa Peru. ubudala babo malunga 7600 eminyaka ubudala.

peanuts engafanelekanga care okanye xa imveliso yayo abahlwempuzekileyo Nut umphezulu ukuze babonakale yingozi kakhulu izinto umzimba womntu - aflatoxins, leyo bayakwazi iziqhamo kunye nezilonda saphakama kwenye iindidi ezintathu ngumngundo: Aspergillus Flavus, Aspergillus Parasiticus okanye Aspergilus Nomius. Oku kwenzeka kuphela kwi-peanuts zingcoliswe, kodwa ingqolowa zingcoliswe, kwakunye ezahlukeneyo iimveliso ezenziwe ezi mveliso.

Le nut ukuzivula lot of izicelo. Ngaphandle yokuba yamandongomane, nto leyo osidingayo enkulu ngokwaneleyo, ungasebenzisa kuphela ukutya, yena lilungu izinyibilikisi ezahlukeneyo, oyile, potions ezempilo, amayeza, izinto ezahlukeneyo namalaphu. Kukho ezininzi ezahlukeneyo iimveliso confectionery ezenziwa ngokusekelwe peanut: iitshiphusi peanut, ibhotolo butter. Apha ungadibanisa peanuts ngetyuwa rhoqo, namakhweba. Ngubani akayithandi peanut iilekese okanye cookies ngomaleko netumata? Imivalo Iinkozo wakhonza kokutya ukuze cocktails, enongwe core - for utywala. Kudla idityaniswa njengokuba nivathise isidlo sasemini yesibini.

Kakhulu eqhelekileyo i peanuts anetyuwa ezigcadiweyo, nto leyo nayo umxholo kakhulu phezulu caloric. Kuyenzeka rhoqo ukubona athotyiweyo zibekelelwe engxoweni yeplastiki okanye ivalwe ithini evaliweyo. Ngenxa yeendleko ephantsi, kutshanje kube yeyona nto iphambili kule izitya ebe zilungiselelwe ukuba nati eBrazil, walnuts kunye namandongomane eenqoba.

Kutshanje zithanda ebilisiweyo peanuts eUnited States. Le uju equka yamantongomane crude eziluhlaza welding kwi anetyuwa, isetyenziswa njenge amashwamshwam ezizimeleyo.