Emva kokufunda zonke iipropati obuluncedo yintloya, akunakwenzeka ukuba ukuyithanda

Ubisi, cottage itshizi, inegwele ubisi nowezonkana ezisicaba ezingenagwele kunye nezinye iimveliso zobisi basoloko ingqalelo luncedo kakhulu impilo kunye nobuhle. Kunye iziqhamo kunye nemifuno, ukuba isiseko ekutyeni abo ukubukela umzimba yabo yokuphila asebenzayo. Nkqu iimveliso omama ubisi ukhulelwe kwaye phindeke akukho nje akunconywa, kodwa ibalulekile ukuzala kondla umntwana onempilo. Noko ke, kweli nqaku siza kuba sathetha ngayo yonke zobisi okanye cottage wakho omthandayo sisi, kwaye bafunde iimpawu abangabaxhamli yintloya - Ngokufa ulibele "imveliso inkunkuma".

Serum - ntoni na?

Serum - a yi-imveliso efunyanwa ngokufudumeza kwaye olungqumbululu ubisi. Kule nkqubo, benza itshizi okanye itshizi, zintanda kwilizwe lethu (hayi kuphela). Nakuba kunjalo, isiphumo yinto enye - ubisi-tyheli nombala engamanzi, nto leyo yintloya. Amaninzi, oko bathulula kanye njengokuba engeyomfuneko. Kodwa inenzuzo kangaka? Akunjalo konke. Ngcamla ke ngokwenene neprimechatelen, ngoko uthando akubonakali ukuba angene endaweni yakhe. Nangona ezinye ezifana nayo. Ke yintoni na iimpawu obuluncedo yintloya singakwazi ukuthatha impilo yakho? Kwaye apha sinako ukuthetha ixesha elide.

kuqamba Rich isiphuzo cheap

Ukubunjwa le yintloya umdla kakhulu. Uninzi kuyo (ukuya kwi 94%), amanzi. I-6% - nje uvimba iivithamini kunye neeminerali. Le mveliso iqulethe ezahlukeneyo iivithamini ezifana A, C, E kunye neqela B, kuquka B4 kakhulu ezinqabileyo B7. Serum 200 kwezinto eziphilayo esebenzayo. Obumele eziqulathwe ukuba kugaywe kalula kwaye ungahambi kukutyeba. acid okubalulekile inxaxheba leeprothini ukutya. Ilitha serum fluid ukunika-40% ye udidi ngemihla potassium , no-100% ye-calcium yemihla ngemihla umntu omdala. Kwakhona, ukuba zizityebi iityuwa nezimbiwa, magnesium phosphorus.

Kuba naluphi na utshintsho kubulela emzimbeni ukuya serum?

Njani, ke ngoko, iimpawu abangabaxhamli isiphumo serum phezu ukusebenza umzimba wethu? Okokuqala, kuya kuba nenzuzo enkulu kwimpilo zesisu. ubuthi-serum, ubuthi esuse amalungu zokugaya ngenxa iqulethe iintsholongwane probiotic. kwaye iluncedo ukuba wesibindi nezintso, nangenxa eqhelekileyo yokusebenza emathunjini.

Akumangalisi, le mveliso yobisi uyakwazi enokuchaphazela luvo, ukunciphisa ubungakanani yoxinezeleko nokukhuthaza nokuphumla. Isiphumo serum phezu adrenal kuphucula umsebenzi wabo, nto leyo ekhokelela ukuba kuthoba imveliso hormone uxinezeleko. Indima ye-serum kwaye olukhulu impilo kwegazi, ingakumbi xa kukho isifo sentliziyo, lwegazi. Ukongeza, ukusetyenziswa kwayo i nokuthintela ogqwesileyo yegazi.

lunikezelwe ukuncipha

Ebalulekileyo iimpawu luncedo obisi yintloya kunye ukuncipha, njengoko kunceda ukuba ahlale ukutya kunye nesabelo yolawulo. Serum kunciphisa emnyama, izithintelo kunjalo yokudla nayo kuthuthwe ngokulula. Wona iqulathe wobungakanani amafutha (ngaphantsi amaxesha 3 ngaphezu ubisi) kunye carbohydrate.

Khangela kwi namava abo

properties eziluncedo of yintloya ayipheli apho. ukusebenzisa ixesha elide lobutyhila ezinye utshintsho yayo HIV emzimbeni. Phakathi kwabo yinxalenye izithambiso. Le mveliso lineziphumo entle eluswini (Icoca ze moisturizes) neenwele (kuthintela ilahleko iinwele). Ukuqalisa, zama ukwenza yokuphatha ngenyanga iintsuku ezimbini okanye ezintathu iziqhamo kunye yintloya. Oku kuya kunceda ukuphelisa ityhefu ezingafunekiyo kunye nokuphucula umzimba kancinci. Yaye enoba ukuze sizidibanise ekutyeni kaninzi, kuxhomekeke umnqweno yakho, nento isixelela ukuba uqinisekise ukuba ivele.