Xa yityuwa ikhaphetshu ukuze ebusika? Njani yaye nini ngetyuwa kakuhle ikhaphetshu

Oko Russian swi nga va nentshiseko sauerkraut? abantu mhlambe abanjalo. Lo esityeni lokuqala ekwindla-ubusika usakulungelwa iitapile zilungiswe naluphi na uhlobo, isidudu kunye nenyama izitya. Iinzuzo imifuno zifakwa, kunjalo. Wonke umntu uyayazi loo nto. Kulungile, ukuba umntu esingalaziyo, siya kukunceda ukuzalisa umsantsa nolwazi. Kwaye makhe sithethe nini ukuba pickle ikhaphetshu kuhle yaye yintoni ixesha lonyaka eli esifanelekileyo kule nkqubo.

minerals eziluncedo

Okokuqala, lo uju ngowona mthombo enovithamin C, nto leyo uthathwa njengempembelelo gqitha ekusincedeni ukuba sihlale omzimba ebusika. Kwakhona khona vitamin ezimuncu K kunye ezinye ziphantsi iqela B. Phakathi kwabo, B1 - B3, B6, B12. Ezi nkalo ziye inxeba-impiliso, kunye nezinye okubuyisela kubaluleke kakhulu ukuba iimpawu luvo. Kwakhona kule mveliso iqulethe ezi izimbiwa zilandelayo: yentsimbi, boron, potassium, lesilicon, ubhedu kunye nabanye.

Ngoko xa ityiwa?

amakhosikazi amaninzi iinginginya banikwa umbuzo onzima: "Xa ukuvakaliswa ? khaphetshu ebusika" Kweli nqanaba apho nekolko neembono. Abaxhasi yebango yokuqala ukuba oku kwenziwe kulo lonke ebusika. Kodwa kuya kuba ngcono, Kakade ke, xa uthatha umcimbi ebalulekileyo emva kokuba nochnyhe iqabaka yokuqala, t. E. Kulo kokwindla. Ngenxa yoko, iqabaka ziyaxinga ikhaphetshu emva kwexesha uphelelwa ubukrakra zayo. Gcina ngoko lo esityeni kulula kakhulu.

Inguqulelo yesibini imalunga nini ukuba pickle ikhaphetshu, ithi umntu kufuneka ukuba benze izikhewu ezinjalo ngokutsho ikhalenda kwenyanga. Ngosuku lwesihlanu okanye yesithandathu emva kokuba entsha inyanga zifakwa imifuno icace phandle kakhulu okumnandi kunye crispy. Ngoko ke uya, ngokuqulunqa kuyo bexesha yenyanga kuthanjiswa. ukuthwasa kwenyanga kunye nenyanga uyaphela bandiqumbise ukuthambisa perekisanie nekhaphetshu.

Kodwa ke kukho enye imfihlelo omncinane malunga yokuba xa kuhle ukuba pickle ikhaphetshu. Zilungiselele njengoko abaninzi ivumba zakho ozithandayo kuhle kwi ebizwa ngokuba yi- iintsuku yabasetyhini ngeveki (ngoLwesithathu nangoLwesihlanu), kunye ekuqaleni kuka-Oktobha, kwaye ngokuqinisekileyo ngexesha nenyanga kuthanjiswa. Ngelo xesha umzimba wasezulwini kunegalelo kwenziwe ubomi kunye nokukhula iintsholongwane ezifunekayo ukuze ijike. Uphelelwa inyanga abangaphangeliyo ezi nkqubo. nazo Amadoda anconyelweyo ukuze enze imveliso emuncu kuyo nayiphi na iintsuku i "iduna".

Ziqapheleni! Ukuba intombazana kukhawulweyo ukwenza pickle ngexesha iintsuku ezibalulekileyo, ikhaphetshu okunencasa ungakwazi ukulinda. Ngenye indlela, sasicinga oko oomakhulu zethu, kwaye oko kubalulekile ukuphulaphula ubulumko iintsomi. Ngoko ke kungcono ukuba bashiye le mbono kunye salinda kancinane.

Izitya, ityuwa, ikhaphetshu

Xa yityuwa ikhaphetshu ubusika - siyayiqonda. Ngoku ke kufuneka sifumane ukuba yintoni kanye kufuneka imifuno, izitya kunye netyuwa ukulungiselela esityeni wajika ngaphandle imnandi, crispy kunye luncedo.

Ngoko ke, khetha i khaphetshu. Okungcono ukukhetha srednepozdnih ifolokhwe okanye ntlobo emva kwexesha. Xa gourmet ethandwayo "Uzuko." iziqhamo Kamva ke akulula ukuzibona ngenxa yabo laseKočani exineneyo tight. Babebonakala noko eyimitha. Ungaze uthenge ngokuba pickling imifuno kumabakala okuqala. sekhaphetshu ezinjalo friable yaye ithinti eluhlaza. uju zifakwa ukufumana enye, akukho kumnandi yaye sandla umbala onombilini.

Izikhongozeli ezininzi ezahlukahlukeneyo ukuze pickling ingqalelo izitya emilambo ngomthi. Xa kufuneka pickle ikhaphetshu, kungcono ukuba zincede zikhethe izikhongozelo ezinjalo. Ngendlela, xa esityeni yamaplanga kusoloko izimuncumuncu yasebusika uzilungiselele, uninakhulu wethu, ukhokho kunye ukhokho. Ukuba uyakwazi ukufumana lwepaki enjalo, unethamsanqa elaneleyo. Ukuba akunjalo, ngoko weza enameled emeleni okanye embizeni. Inye kuphela ekufuneka uyenze - kukuba ukukhangela ubukho impahla neetshiphusi. izithebe ukutya iplastiki kwakhona kuza sibe luncedo. Ekuphela kwento ekufuneka ziphetshwe, - isikhongozeli eyenziwe aluminium. Xa yohambo ezinjalo ikhaba uzithande ebuntsimbi kunye ithinti gray.

Ukukhetha zizinongo ngenxa pickling sekhaphetshu, ahlawule ingqalelo ilitye netyuwa elikhulu. Yengcono phakathi kwezinye iintlobo. ityuwa iodine kule meko ayikho imfuneko. Nangona kubalulekile, kodwa oko kuya kwenza khaphetshu ethambileyo.

Yintoni yokuyidibanisa?

Wonke ngumama isebenzisa iresiphi yayo esiqinisekisiweyo ukuba sauerkraut. Ke yena athi ezizezakhe izithako ozithandayo. Kodwa nangoku ndithi kuni, okokuba ungongeza na kwi magqabi. Xa ityuwa ikhaphetshu, ngaphezulu okanye ngaphantsi ecacileyo. Ngoku makhe uzama ukucacisa ukuba ngawaphi amacandelo ezifanele lokulungiselela izitya yokuqala. Ngokuqhelekileyo, oko ngokwakho ikhaphetshu, kwaye, kakade, ityuwa. Kodwa kusafuneka umnqatha. Ngoko ke, iikhilogram ezilishumi zekhaphetshu zifuna 300 iigram leminqathe 200 grams yetyuwa. Oku kungalingani bahlolwe kwaye rechecked izihlandlo ezingamawaka amaninzi. Ukuba ngaba senkosikazi abo basandula kuqalisa, ababone okokuqala ukuze ijike ikhaphetshu, apha kule yokubala kwaye kufuneka kuthathwe njengesiseko.

Kodwa ezi iinkalo eziphambili. Ukongeza bakuxelela pickle unako ukubeka apile - wonke okanye isikwe nezixhobo ezinkulu. Antonovka - ephelele olu khetho. Emnandi ithuba ikhaphetshu olufakiweyo lwabiliswa kunye nabantwana nkqi, iipepile intsimbi, cranberries, celery ingcambu okanye cranberries. Kwaye yaba pudding nedini ixesha kuyo imbewu ikumin okanye fennel.

indlela yokulungisa

Ngoko ke lifikile ixesha xa kunokwenzeka pickle ikhaphetshu: Umhla kanye, zonke izinto zasekhitshini kuloo ndawo, iimveliso nazo ziyafumaneka. Ngoko ke, wena ukulungele ukuqhubeka ngqo inkqubo zokupheka. Thatha i khaphetshu kunye wayiqwenga ngemela okanye shinkuem kwi grater enkulu. Ukuba ufuna ukwenza yonke into ngokukhawuleza kangangoko kunokwenzeka, ngoko ke isixhobo yesibini efanelana. Ukuba ixabiso nobugcisa kunokuba isantya, uthabathe loo imela. Sika ikhaphetshu ibe ngamaqela amabini, yaye emva koko shinkuem nxamnye amagqabi ukusuka kwiziko. Ngoku dibanisa imveliso emhlabeni walungisa kwi sisitya enkulu.

Hlikihla okanye usike iminqathe kunye nezinye izithako: apile, namaqunube, njalo-njalo. Yonke ingxubevange kunye woyigalela ityuwa. Ke kaloku into ezimnandi kakhulu kuyo yonke le nkqubo yokulungiselela - kufuneka lokubhinqa zethu nekhaphetshu ngumash ngokungathi axove intlama. Emva koko, isicelo elizayo inani 1 starter idyokhwe ze ulinde de kube muncu.

Sauerkraut nje amayeza

Mihlaba kuyingenelo yaye ephilisa le mveliso ibhalwe oluninzi amanqaku. Loo isaladi udlala indima yokuba "Umongikazi iphecana zesisu", njengoko acetic kunye lactic acid, ukuba zikhona kulo, zinqanda ukukhula iintsholongwane putrefactive. Kwaye abantu utyebile, zinyanzelekile ukuba kwisidlo sakho, le uju ephantsi-osidingayo kunceda aqhumisele ngamanqatha. It has a lot of ifayibha. Sibopha carbohydrate, okwenza ukuba ukhululo zazo ngokukhawuleza emzimbeni.

Kokuba kusetyenzwe xa ngetyuwa ikhaphetshu, Ndithanda ukwazi ukuba ezinye iipropati luncedo ngayo anazo. yemifuno ikhaphetshu zifakwa ikhuthaza ukwetyisa ngcono, ulawula intsalela esiti-base, kukhokelela kumanqanaba cholesterol yesiqhelo kunye iswekile egazini.

Isilumkiso! Kungaba ingozi

Kukho inani lezifo apho ukusetyenziswa sauerkraut kunokuba yingozi. Ezi zifo ziquka izigulo zepancreas, ukusilela kwezintso, uxinzelelo oluphezulu lwegazi kwaye ukuyilwa enyongweni. Amanqanaba aphezulu asidi eziphilayo kwesi isaladi nga bawaphikise exacerbation kwezi zifo zingentla. Kwakhona, iingcali musa ukucebisa ukwanela uju yemveli Russian abo baneengxaki ndlala.

Yiba nomdla wokutya!

Njani yaye nini ngetyuwa kakuhle ikhaphetshu - umfundi sele uyazi. Ndingathanda ukukhankanya ukuba le mbiza banandipha kuthandwa eningenakukholwa eUkraine, Germany kunye France. Ngoko ke, mhlawumbi, bekuya kuba yinto ephosakeleyo ukuba babonisa ukuba esityeni yemveli Russian. Kwaye akunamsebenzi apho avela khona. Eyona nto ibalulekileyo kukuba aku- okunencasa yaye isempilweni. Ngoko ke, udle impilo kwaye ufumane neevithamini, ingakumbi ngoku ukuba its winter ngaphandle, ngoko ke umzimba ngemfuno izinto umkhondo engekhoyo.