Flatulence: izinto, iintlobo, intlangulo

Flatulence - i imali ngokugqithiseleyo yerhasi; nalapho ixesha elithile wayiqokelela ethunjini. Lubonakala ziintlungu esiswini kunye ukuqunjelwa. Amaxesha amaninzi le miba ihamba ukukhululwa zegesi. Namhlanje, flatulence na isenzeko ziyenzeka qho kakhulu. Noko ke, oku akuthethi ukuba umntu egula.

Xa ubomi obuqhelekileyo emzimbeni iqulethe malunga 200g iigesi yokwetyisa. Noko ke, asingabo bonke bephela, bemi ngaphandle ivela emzimbeni, kufuneka ngevumba elibi.

Ngqo iigesi emathunjini - oko yencindi ejongeka njengencwadi enenkcukacha uhlobo njengogwebu. Simane, iziyobisi yenza inkqubo nokwenziwa ukutya, kuba Akutywine akuvingce isikhewu. Ngokufanelekileyo, ngendlela yokucola ukutya ubukhulu becala, ukuphazamiseka. Ngenxa yoko, ubuhlungu esiswini ebantwini. Kusenokwenzeka nokuba kwenzeke ukugabha, burping mnandi, urhudo, kwaye kwezinye iimeko ade ungaqhinwa.

Flatulence. izizathu

Kubalulekile ukuqaphela ukuba le ngxaki kuvela nje kuphela kubantu abadala, kodwa nkqu abantwana. Ngu beqokelela inani elikhulu yeemeko ezahlukeneyo kunokubangela igesi emathunjini. Isizathu sokuba flatulence kwiintsana - ingxaki lokufundiswa epheleleyo enzayim eziyimfuneko ukugaya ukutya. Kulo mzekelo, amasuntswana ahlale kutya engekalungiswa emathunjini. Kukho ezimuncu, ukubola kunye igesi iqala iza kuphuhliswa okwangoku.

Xa abadala, rhoqo ebonakalisa flatulence. Ubangela - a colon dysbiosis okanye izifo zesisu.

iintlobo

Kukho ezahlukileyo flatulence. Izizathu asisiseko ngenxa yokuzahlula yayo iintlobo.

1. Alimentary. Kulo mzekelo, flatulence yenzeka iimveliso kuba negalelo kwahlulwe enkulu zegesi. Ngokomthetho ikukutya equlathe eninzi ifayibha. Kwakhona, musa ukusela kakhulu iziselo nezihlwahlwazayo kunye kvass, eyenziwe yi ukubila kwayo.
2. Digestivny. Olu uhlobo lwe flatulence okubangelwe ukuphazamiseka kwinkqubo yokwetyisa.
3. Dysbiotic. Kusenokuba flatulence ukuba microflora ye ikholoni aphazanyiswa nokwakheka.
4. Mechanical. Elidityaniswe ngqo iphecana zesisu kwingxaki ngoomatshini. Kusenokuba azikhuli, ithumba okanye olunye uhlobo lwemfundo.
5. Dynamic. It linxulunyaniswa intshukumo ukutya ngokusebenzisa amathumbu. Ngenxa sicatshulwa ecothayo isixa esikhulu zegesi. Olu uhlobo kwenzeka qho emva utyando xa peritonitis kwakunye neentlobo ezithile izifo.
6. Highrise. Kubonakala kuphela xa lisanyuka emaqhineni. Ngeli xesha, uxinzelelo umoya tsakisi kakhulu.
7. Yegazi, unobangela apho kukwaphula kwegazi.

Power flatulence

Kuba baninzi i flatulence ingxaki enkulu kakhulu. Izizathu zakhe kunokuba ngokwesigqibo esicalanye. Noko ke, unako ukumelana nayo, njengokujonga ukudla okuthile. Okokuqala, kuya kuba kuhle ukuba ngaphandle iimveliso ezifana:

• ikhaphetshu,
• amaqanda,
• Isithombo.

Emva kokutya bonke abo bathwaxwa kwesi sifo kuya kunceda powder magnesia. Eat kufuneka ibe emva kwesidlo ngokoqobo kwincam ngemela.

Uyacetyiswa ukuba adle isonka ngaphantsi, iimbotyi, iitapile kunye neelekese. Nciphisa imfuno kunye zokusela iziselo nezihlwahlwazayo. Kodwa ukutya protein, kwelinye icala, kufuneka ziphele.

lulunge kakhulu flatulence ukunceda onke namalahle eziqhelekileyo. Uyakwazi ukusela iti eengcambu nokunyanga imifuno (oregano, idile, chamomile, caraway). Kuphela kukwiimeko kakhulu, uyakwazi ukubhenela kwiziyobisi. Phakathi kwabo - i "umbingelelo womthendeleko", "Mezim Forte" kunye nabanye abaninzi.

Kakade ke, ukuba flatulence - yinto iliphawu sisifo esibi, unyango kufuneka abele kuphela yincutshe. Iya kulimisela kunye ukutya okulungileyo, kunye namayeza afanelekileyo. Kodwa self-unyango nga mandundu imeko.