Flatulence: nomphumela, izizathu kunye neendlela zokulahla

Flatulence (a uphawu le ukulahlwa iya thaca ngezantsi) ubuncinane kanye ukuba wonke umntu emhlabeni. Kubalulekile ukuphawula ukuba namhlanje zininzi kakhulu inani elikhulu amayeza abe ngokukhawuleza kangangoko kunokwenzeka, ukuze bawubuyise emikhuhlaneni zonke mizwa ekhathazayo. Kodwa ngaphambi kokuba ekhemisti ukuthenga indlela ukuphelisa esi sifo, kufuneka ufumanise ukuba ingaba wena eneneni waphawula flatulence ukwanda okanye enye into.

Flatulence: uphawu isifo

Sokuzuza excess ethunjini zegesi luphawulwa ezi mpawu zilandelayo:

• regurgitation ezingenanto okanye acid, kwenzeka amaninzi emva kwesidlo;
• severe nokuqunjelwa, eziqala ngokomkhethe emva kokukhutshwa igesi okanye defecation;
• intlungu ezibukhali okanye buthuntu kuhlolwe esiswini, ibangele ubomi obuqhelekileyo.

Izinto ezibangela le ngxaki

Kukho Zininzi izizathu ezibangela flatulence rhoqo. Phakathi kwabo ngokukodwa ukuqaqambisa ezi zilandelayo:

• ukungondleki kakuhle, oko kukuthi ukusetyenziswa rhoqo okune carbohydrate slozhnoperevarivaemymi (izinto ngokuqhelekileyo ezinjalo olufakiweyo lwabiliswa ziibhaktheriya ethunjini);
• kakubi nezihlwahlwazayo inokubangela flatulence (uphawu kudla eyenzeka abakwishumi elivisayo abazinkcinkcayo rhoqo ulwelo effervescent amnandi);
• Ukusetyenziswa okongeziweyo kokutya fast kunye nokusela gulps;
• ukuthetha xa kutyiwa, ekhokelela ligwinya emoyeni;
• nayiphi na deformation kwamazinyo, inkalakahla kunye impumlo;
• nobandlululo ukuba iimveliso zokutya ethile (umz, lactose);
• nokuqunjelwa rhoqo, nto leyo kucothisa inkqubela emathunjini ukutya, nto leyo kwandisa igwele kwaye ugcina iigesi ukweqa.

Amachiza flatulence

Ukuze siphephe ezinjalo iimbandezelo, kufuneka kuqala zonke ukuthatha unonophelo yokudla zabo ukuba singasondeli kuyo yonke ezinokubangela aphazamiseke wamathumbu kunye ukubola kuyo. Kodwa ukuba le ntlekele sele yenzekile, ngoko lahla kuyo, ungenza asebenzise izibonelelo zonyango. Nangona kunjalo, ukuthatha amachiza nizhenazvannye kufuneka ibe kuphela ukuba ngaba unayo flatulence zesiqhelo ngokwenene, iliphawu yona iyafana ukuba zonke izinto kunye imiqondiso ngasentla.

Ngoko ke, ukuze kupheliswe ekwakhekeni igesi kwemfuneko ungakwazi ukuthatha amayeza zilandelayo:

• Drug "Motilium". Amacwecwe abangena iphecana zesisu, ngokubonelela yokulahla ezikhawulezayo, nto leyo inceda ukuba balahle zonke iigesi.
• "Rennie" ithetha. Ezicetyiswayo kwesisu, isinceda kukuphelisa ukufukuka, nokuphelisa iintlungu esiswini, ephelisa heartburn kunye belching.
• "Motilak" amayeza. Musa ukunika abantwana abangaphantsi kweminyaka emi-5 ubudala nezinobunzima ukuya kwi-20 kg. Oku akuvumelekanga ukuba abantu ongaboniyo kwezintso okanye hepatic abafazi phindeke, abakhulelweyo kunye.
• Drug "Yunienzim". Ephelisa flatulence, nokuphelisa isicaphucaphu, kunye neentlungu okanye kabi esiswini.
• "Romazulan" lithetha. It has anti-ukudumba, elwa kunye nesenzo antispasmodic.
• "Bobotik" amayeza. Ubhubhisa kwaye izisa loo maqampu igesi.

Kwakhona ukusuka negesi landa nga kunceda imixube zoxubo ilandelayo: "Sab simplex", "hexane Domperidone", "Smecta", "Motonium", "Trimedat", "Espumizan", "Hilak Forte" yaye "neosmectin".