I-turgor enhle: ulusu luyaqina kwaye lukhulu

I-Turgor yintoni eyenza umqondo wokuqina kunye nokuqina kwesikhumba. I-oval evulekileyo yobuso kunye nokugqithiseka kwemigangatho ibonisa intle. Ulusu luvakalelwa lukhulu kwaye luncinci. Isimo sayo sinokuqikelelwa ngendlela elula. Kubalulekile ukutsala emva kwesandla kwaye ukhulule. Emva koko yibone ukuba ngokukhawuleza uza kubuya njani kwiphondo langaphambili. Ukuba umkhondo uphela ngokupheleleyo kumasekhondi angaphezu kwemihlanu, kufuneka kuthathwe amanyathelo angxamisekileyo.

Ukunyamekela

Ukunyaniseka kwesikhumba sabasetyhini ngokuthe ngqo kuxhomekeke kwi-estrogen, ihomoni yebhinqa, kuba nguye onoxanduva lomsebenzi we-fibroblast, iiseli ezikhethekileyo ezijongene nokuvelisa izinto ezintathu eziphambili zesikhumba - i-collagen, i-elastin kunye ne-hyaluron. I-turgor enobuthakathaka ibonakala kakhulu ebusweni, entanyeni nakwindawo ye-décolleté, kodwa ungalibali ngokubaluleka kokunyamekela yonke indawo yomzimba. Kufuneka kuqatshelwe ukuba ulusu lomzimba lubi kakhulu kunobuso. Ngako oko, ukunakekelwa komzimba kufuneka kubandakanye ukusetyenziswa kweentambo, ukutshiza nokugaya. Isilwanyana esiphathekayo kunye nokuzicoca umzimba kwakhona kuphucula kakhulu i-turgor. Ulusu luya kubonakala luncinci ngokuphucula i-microcirculation ne-elasticity yeendonga zesoya.

Nangona kunjalo, i-creams, i-scrubs kunye nezinto ezinjalo-akukho konke okufunekayo ukuthatha ukugcina ulutsha kunye ne-skin elasticity. Ukubuyisela i-turgor ukusuka ngaphakathi kuya kunceda ukulungisa i-hormonal balance. Kule ndlela uza kunceda omnye umsebenzi olula - uKegel uqeqesho. Ayiphucula kuphela ukunikezelwa kwegazi kwimizimba ye-pelvic, kodwa inceda kwakhona ukulawula imveliso ye-estrogen, i-hormone ejongene ne-turgor evamile. Ulusu ludinga ukunakekelwa rhoqo ngaphandle nangaphakathi. Musa ukulibala malunga nalo!

Izindlela eziphumelelayo zokuphucula imeko yesikhumba

Ukwandisa ukunyaniseka kwesikhumba, akudingekile ukuba uchithe imali eninzi kwiimononi ze-cosmetic kunye ne-hyaluronic acid injections. Ungaqala ngamabhafu kunye namafutha abalulekileyo. Ngokomzekelo, ioli yama-rosewood , imbewu yeetikiti zasendle kunye ne-immortelle yiphucula kakuhle i-turgor. Ulusu lomzimba wonke luya kujonga kwaye luncumo oluncinci, oluya kuthintela ulusu lobuso. Kule meko, ungalibali ngokubaluleka kokutya okufanelekileyo kunye nokuqeqeshwa kwezemidlalo. Oku kuya kunceda ukubuyisela ukunyaniseka kunye nobutsha besikhumba.

Ehlobo, unokwenza iimaski kwi-watermelon kunye ne-melon nganye ngenyanga. Kubalulekile ukubeka inyama ebusweni imizuzu engama-15-20, emva koko yenza ukucola okulula. Ulusu lwakho emva kwalolu hlobo luya kuhlanjululwa kwaye lufumane umbala ophilileyo. Kwaye ekwindla nasebusika, unako ukunyamekela ulusu lwakho kunye nemaski efanelekileyo yokondla. Ukwenza oko, kufuneka udibanise i-spoonful yobisi powder, enye yeqanda elimhlophe kunye ne-spoonful honey. Izithako zixutywe ngokupheleleyo kwaye zisetyenziswe ekuhlambuleni isikhumba. Ubisi kunye nobusi bunemiphumo enomzimba kwiplasti, kwaye iprotheni inceda ukuyihambisa. I-mask ihlamba kuqala ngamanzi afudumele kwaye emva kwamanzi abandayo.

Emva kweminyaka engama-25, musa ukulibala ngokubaluleka kokusebenzisa imveliso yokuguga ebusweni nasemzimbeni. Uncedo olusebenzayo ngokupheleleyo ukusombulula ingxaki yokulahleka kwamalungiselelo e-elasticity esekelwe kumafutha athile anomhlaba wemvelo. Umzekelo, i-lemon, i-bergamot ne-orange.