Iingcebiso eziluncedo yonke imihla ekhaya, ezempilo

Kwiminyaka yakutshanje, popularity elikhulu wafumana ebizwa ngokuba yi-kusiko yobomi, okanye ubomi Tricks (tips kuluncedo lula ubomi). ezininzi videos ungafumana kwi internet malunga indlela yokwenza into ethile okanye enye isixhobo eyenzelwe lula umphefumlo womntu mihla. Kodwa ke, njengokuba kusenziwa imiboniso, kubomi bemihla ngemihla kubaluleke kakhulu ukwazi ukuba bokuqonda ukucocwa elula, ukupheka kunye nempilo yabo, yintoni na izakhono zahluke iimveliso ibandla. tips luncedo zonke zihlandlo kunokubaluncedo kubantu bazo zonke izigaba zexesha, nokuba ithini na imeko yabo kwezentlalo, inqanaba ubutyebi eziphathekayo kunye esizithandayo. Kusenokwenzeka ukuba uya kubutha izinto ezininzi ezinomdla ngokwabo kule ngqokelela wayengaphakamanga iingcebiso eziluncedo.

Ukucoca ekhishini

• Okokuqala kuyimfuneko ukulibala malunga ziqukiwe mkhwa kwamalweyile sephepha kunye iitawuli, kwakunye ngelaphu eyenziwe cotton ilaphu. Abayi ayisasebenzi kuphela ezingcolisa nokususa, kodwa ke azinawo amandla ezahlukeneyo iintsholongwane ezihlala na ekhitshini. Thatha imali yokuthenga ngamalaphu microfiber ezikhethekileyo - bakukhonze inkonzo ende, ukuze ukumelana nazo zonke amabala ezindala okanye nenkani kwaye igalelo kungengokwentlambululo imiphezulu ezivela eziphilayo. Ngaphezu koko, ngenxa ukuguda noburhabaxa ekhethekileyo belaphu ngelaphu microfiber Ungasusa ezingcolisa, nokuba ngaphandle kokusebenzisa arhente zokucoca. (Iingcebiso ezilungileyo kwabanye hostesses ncedo omnye ummangaliso fyabo - isiponji melamine).
• Yonke imihla, izigidi ekhaya ehlabathini ntaba ihlabathi namyvayut obungephi izitya. Indlela ukujongana ngokukhawuleza lo msebenzi kum? Zalisa iqokobhe engenanto ngamanzi ashushu anesepha kwangoko phambi isidlo uze ulisonge ngcembe kokukhululwa isitya ukutya. Njengoba nje wena udle isidlo sakusasa, sasemini okanye isidlo sangokuhlwa, amacwecwe ezimdaka kunye namacephe ziya kuba nexesha hlala isiponji ngamanzi ashushu - uzihlambe ngokupheleleyo akukho nzima.
• Wonke umntu uyazi ukuba imfunxa ukuhlamba izitya - yindawo yokuzalela ogqibeleleyo lwegciwane. Ukuze iintsholongwane isiponji ngaloo ndlela kube ngokupheleleyo ekhuselekileyo yokusetyenziswa zonke ubusuku yayama kwaye zilifudumeza kwi microwave kwi imo lwamandla bukhulu ngomzuzu omnye. Lahla isiponji endala kwangoko nje ukuba uziva ukusuka ivumba lakhe elibi ncedo ngemali.

Ukucoca indlu yangasese

• Ekubeni iishawa, ezahlulwe kwamalengalenga ezizodwa, kubalulekile ukwazi oku kulandelayo: ukuvela amabala sande kwi kwekhuselo kuyimfuneko ukuhlamba kunye iitawuli ibhafu eziliqela. Oku kuya kunceda Ndolutshayela uqweqwe kwi web. Emva ukuhlamba, usixhome nje ikhuselo endaweni - iya yome ngokukhawuleza.
• Emva ahlambe, ufumana kakhulu iinwele uwe phantsi? Hayi ukuqokelela nganye nganye, yokunyakamisa ngentlama yephepha langasese kunye achithe kuzo kumgangatho imiso ngemiso.
• Sebenzisa ixesha elininzi abantwana bachitha kwigumbi lokuhlambela phambi lokulala. Ngoxa zidlala amadada irabha kunye nezinye izinto zokudlala, osule isipili ekucoceni isitya yangasese ulahle lowo doti ukugeleza. Ukulungisa umntwana ukulala, ngokukhawuleza ukucoca geza, ukutshona, osule emgangathweni. Indlu yangasese ehlambulukileyo!

Indlela bawafake phantsi

Amaninzi amacebiso aluncedo ngayo yonke imihla kuba indalo kakhulu ezithile: abanye ababhali zinika iindlela ezintsonkothileyo zokucoca, enye - iindlela ezizodwa ukubatshabalalisa eluthulini ikuyo. Okwangoku, bonke angaphangeliyo siyazi ukuba ukwenza njani imisebenzi eqhelekileyo yasekhaya - ezifana kwande komgangatho ukwenzela ukufumana ngokupheleleyo, lahlani ubumdaka anciphise neenzame eziqhubekayo.

• Le ngcebiso elula sichaza inkqubo yokucoca: Kufuneka uqale phezulu aze agqibe ukucoca umgangatho. Ngoko ke, lonke uthuli kunye naluphi nobutyobo, kuquka eziwa etafileni ekhitshini, okanye uya kuba phezu bemthandele okanye emgangathweni, kwaye ukusuka apho kufuneka ekucoceni ekugqibeleni. Nangona amacebiso aluncedo usuku ngalunye ezi kakhulu ezicacileyo, asingabo bonke bephela babambelele kwaye ngoko achithe ukuyicoca ixesha okuninzi neenzame ngaphezu iyafuneka.
• Ngaphakathi kumgangatho zokuhlala kutshayelwe eyenziwe ngesandla nge ezifumaneka ukubhitya ukususa ngempumelelo nkqu kungcoliseko zincinane. Kwintendelezo ungasebenzisa eyenziwe kunye yomtshayelo kunye ezifumaneka eshinyeneyo ezilukhuni ngokuncedisa ekucoceni indawo misindo.
• Ngoxa yokucoca konwele nomtshayelo okanye ugcine handle ngendlela amaphenyane nesimbo ngesandla esinye phezulu, enye - phakathi. Kuluncedo ukwazi ukuba iziphumo ezingcono, indawo ekunene, ihamba iingalo kumacala angafaniyo. Qala kumacala zangaphandle kunye neekona igumbi nditshayele uthuli nezibi ngasembindini - apho kuya kuba lula ukuqokelela baze bayingenise.

bokuqonda umdla

• Gcina namanwele iibhrashi kunye eyenziwe phezulu, yokuphumla phezu kumqheba. Ngoko ke uya kufumana into elungileyo, kwaye akwazi ukugcina ezifumaneka ukuze.
• Khetha ngenyameko unokuwuthabatha ukulungiselela ukuyicoca. Kungakuhle kufuneka kumngcipheko irabha - ngoko ke akusekho ukujongana okukruqulayo elonwabisayo uthuli eseleyo emva engacimekiyo ngamnye nomtshayelo.

Ukucoca kwigumbi lokulala

Ukuze lokulala njalo kakuhle, landela amacebiso ekhaya. Into yokuqala yonke kusasa ifake ebhedini. Ukuba Ivila ukwenza ngoko nangoko emva uvuka tsala kwengubo ukuya kwesilevu yakhe ngobunono ecaleni ukhethe mandlalo ukuze ukuba isiqingatha-Mfuleni. Phambi kokuba alishiye igumbi, ndiwufeze umsebenzi.

ukugcina izinto

• Iikhabhathi abafazi abaninzi igcwele zizele iimpahla ukuba akukho mntu unxiba, yaye ngenxa yoko iinginginya kufuneka ukungcolisa phezu nekhabhathi ezo zinto ukuba nje abanakwanela ezishelfini eKhabhinethi. Ibattery i iidipozithi ubudala, balahle eempahla azonakalanga bubudala kwi ngaphezu konyaka thembiso ngokwakho veki nganye, ngoko nangoko ibattery izinto esandula ndahlamba.
• Iingcebiso kakhulu ngempumelelo kwaye aluncedo yonke imihla ubilisa phantsi mgaqo mnye: babambelele minimalism. Fumana ngomnyazi, ithwele ityala eyenziwe ipholiyesta okanye kwiplastiki enkulu, mababulawe incwadi umdla, amafutha, waqala anganithi okanye nantoni na enye into, oko ukhetha ukwenza ngelixa elele phantsi. Shiya kwi nightstand nje ikloko, isivusi, ukukhanya ebusuku watshisa izitha zengqolowa kwamalweyile.

ugeze

• Ezininzi ubomi inkampani (aka - tricks ubomi, iingcebiso ukuba lula ubomi) zisekelwe ukutshintshwa kwezinye iindlela. Ukuba usebenzisa xa uhlamba isithambisi-mpahla, mhlawumbi uye waphawula ukuba iitawuli emva kokuba unyango umoya balahlekelwe ikhono lokunciphisa kakuhle ukufuma. Ukunqanda nefuthe elibi ezinjalo, ukongeza kwi kumatshini wokuhlamba ukususa unokusindleka ikomityi ikota iviniga emhlophe kunye aphosa kungena dryer isibini ezicocekileyo iibhola intenetya entsha. La manyathelo aya kunceda ukuphelisa umbane eme ndawonye zinyibilike kwithishyu.
• Phantse bonke zohlanjwa ngamanzi abandayo - oku a plus enkulu ukuba ulondolozo lwendalo. Kunjalo, ukuhlamba sheets, iitawuli nezinto yangaphantsi kufuneka asebenzise kuphela amanzi ishushu. Panties kunye brassieres ukuba atshe nangoko ukuthintela ukukhula iintsholongwane eziyingozi.

Iingcebiso ezilula usuku ngalunye

• Zengqondo ukucebisa ukulinganisa ixesha elithathwayo ukuba enze imisebenzi ethile yasekhaya. Ukuba uyazi kakuhle ukuba zingaphi imizuzu bachitha kwimeko ethile, kuya kuba lula yaye mnandi ngakumbi ukujamelana nawo. Strange kodwa yinyani: isininzi yasekhaya uthathe imizuzu elishumi kuphela.
• Zama kumgaqo bomashini multi-tasking, oko kukuthi, kunye ndinesazela esihlambulukileyo adibanisa ishishini kunye ukuzonwabisa. Ukugcobela incoko yefowuni umdla nomhlobo wakhe osenyongweni, uyakwazi ukubeka impahla yakho, zibetha imiqamelo saa endlini ukuze kuqokelela iincwadi kunye neemagazini, ukuhlamba izitya, nditshayele okanye uthuli.
• tips Ezilungileyo zonke zihlandlo unika umbhali njengobuchule "Flying Ndingumfazi osekhaya". Kwaye enye icebiso ukuchaza nje hot spots ekuthiwa-- iindawo apho udla ukufumba kobutyobo kunye udoti. Le ukuvaleka ingaba nantoni: intaba yamaphepha, yokugcina saa amathambo uwafumbele zokudlala okanye ezinye izinto ezintsha - "iindawo" ibattery nangoko, ngokuba le nto leyo ayikho endaweni yayo, itsala inqwaba izinto ezifanayo.
• Fumana ibhokisi omhle ngendlela ekuvunweni, okanye uthenga i inkonkxa yeplastiki eziqhelekileyo isiciko. Kuya kuba lula phinda ngengozi wafumana izinto puzzle zabantwana kunye nabayili, ngaphandle ndawo kwabonakala nut, ubelahlekile amaqhosha, kunye izinto ezifanayo elincinane. Kamsinya nje ufuna into enjalo, uyakwazi ukufumana yona.

zempilo

tips Healthy kukunceda ugcine impilo entle kwiminyaka emininzi ezayo.

• Ngokutsho iziphumo zophando lwakutshanje bafumanisa ukuba ukusela iti oolong kwi imali neendebe ezintathu ngemini kuyancipha kakhulu iimpawu onokhwekhwe nobulali: iti oolong ziqulathe polyphenols zempilo-wabuyisela.
• Intloko ebuhlungu, nto leyo wabonakala ngenxa enyuka asuswe kusetyenziswa ioli intlama okanye namafutha equlethe menthol okhethekileyo. Iyeza le atyabukile kungena etempileni.
• Ukuba unesifo chronic fatigue kwaye rhoqo ungayibaxi, silibale malunga iindebe engapheliyo yekofu ubuthongo engaphezulu. Strange kodwa yinyani: Ukuba wenza umzimba ezilula ezimbalwa okanye ukubethwa ngumoya nje yonke umoya omtsha, wena kakhulu ukongeza amandla.

yokudla ekunene

• Tips for ubomi kwaye zibandakanya amacebiso aluncedo kwi isondlo. Umzekelo, ukuba unesifo lwegazi (noxinzelelo lwegazi), azame ukongeza kwi menu ukutya isityebi potassium. Potassium kunciphisa inqanaba sodium kwaye ikhuthaza recovery kwezihlunu intliziyo. Le nto ifumaneka iibhanana, cantaloupe kunye iiorenji.
• Musa ukoyika ukudibanisa izitya ngakumbi engundoqo ikonofile, itswele eliluhlaza - fresh, okroqiweyo, yathamba. Zombini ezi mveliso ilifa iipropati antiviral kunye antibacterial. Ukongeza, zikhuthaza nezifo.
• Ezinye iingcebiso esisemgangathweni uphucule amayeza angamanye. Ngenxa yoko, ಬಿಂದು uphawu lubonisa iti yokusela tulsi esintu (it - basil engcwele), njengoko eli candelo zezityalo zendalo kunciphisa inqanaba cortisol egazini aze anciphise uxinezeleko.
• Ukuba unayo ulusu owomileyo, udle avokhado ngaphezulu. iziqhamo sikhethekile zizityebi fatty monounsaturated novithamini E, nto leyo ebaluleke kakhulu eluswini esempilweni. Ungadibanisa zeavokhado ukuya salads kunye nesendwitshi. Gourmets, ndiya kwenza kubo smoothie.

tips-eyaziwa Little impilo

• Xa migraine etsolo, usele iglasi ezele ngamanzi - enye oonobangela yintloko na emzimbeni.
• Ukuba unayo ulusu ingxaki, khangela lotions nesepha enesiqulatho marigold luthathe. iintyatyambo therapeutic baziwa kwiipropati zabo kubola.
• Xa ukuqunjelwa bangasezwa ngendebe yeti intlama emva kokutya. Mint ngandlela choleretic kwaye ikhuthaza ukugaywa ngokukhawuleza. Noko ke, ukusebenzisa le imifuno ngokuqaphela ukuba bathanda heartburn.
• Ukuba flatulence ukuhlafuna zibizele nesiqingatha itispuni imbewu fennel. Ingcebiso kunika nayiphi na incwadi amacebiso aluncedo enxulumene nezempilo: fennel (idile) ezikhoyo, azibizi nibe ngokupheleleyo - hayi ilize na ukuba nabantwana usana banikwa babizwa ngokuba "idile vodichku" okudambisa eliba.