Imithambo yomzimba Dynamic: imithetho yokhuseleko kunye nemithambo

imithambo Dynamic kufuneka luqhutywe phantsi kweliso nomqeqeshi abafanelekayo likuxelela ukhuseleko (kuba kuyimfuneko ukuba abazali abatsha, nenxaxheba kolu hlobo imithambo kunye nosana) kwaye ibonisa ukuphumeza njani.

Ukuba akukho ithuba badibane kwaye sisebenze ngaphandle umqeqeshi, kufuneka ukhumbule imithetho embalwa elula ukuba kufuneka ihlonitshwe, ukwenza imithambo obuluqilima kunye nosana ngokwabo. Makhe sihlolisise ngokweenkcukacha.

imithambo Dynamic ejoliswe ekusekweni ubudlelwane bokuthembana phakathi unina nosana. Kufuneka va usana zombini ngokwasengqondweni nasemphefumlweni. Kubalulekile ukuva usana lwakho kwaye uzive imeko yakhe kwempixano izihlunu xa usenza olutshintshatshintshayo imithambo imithambo.

1. Iqala kunye ngentshukumo imithambo ezisanda kuzalwa kunye kancinane eshushu-up, ukulungiselela izihlunu zosana kuxinezeleko ezimandundu. Ngapha koko, lo gama kusekho phantsi kukhuselo unina, phambi kokubeleka, umntu omncinane une umsebenzi motor esebenzayo - flips, ezidadayo, usaphila. Kwaye emva kokuzalwa kwawo, usana ngokwaneleyo kuphuhliswa corset dystrophy.

2. Ukwenzela ukuba ukugqiba isidanga efunekayo yoxinezeleko kuyimfuneko ukuze uphakamise umntwana phezulu "kwizandla", yaye uya kuvakalelwa ingcinezelo imisipha ezincinane. Ngelo xesha xa abantwana baqonde cam iqalisa ukuba buthathaka, kufuneka simthatha umntwana. Lo mzuzu kwanele ukumisela iqondo kulayishwa xa imithambo ngentshukumo ubonisa ukuba kubelekwa.

Ukongeza imithetho engundoqo yokhuseleko imithambo tshintshayo iqulethe inani lwemithetho ezongezelelweyo:

- Yonke imisebenzi kufuneka kwenziwe kakuhle yaye ngokuthe ngcembe. Qala ngokwenza imithambo nabo zokuziqeqesha ezithandwa kunye nomntwana, ngokuthe ngcembe ukudibanisa akathandwa. Ukuba zakapriznichal, lo msebenzi kufuneka iphazanyiswe, enze omnye, emva koko wabuyela lowo akazange nje.

- mfuneko olugunyazisiweyo - iyunifom kunye umthwalo elungeleleneyo. Ukuba wenza umthambo ukuze emphinini ekunene, qiniseka ukulandela kunye ngasekhohlo, phezu kwazo zoqhankqalazo kunye sivumelane wosana.

- Kulo mzekelo beemvavanyo olutshintshayo ukuba ungabi sisizekabani uyakholiswa wosana, kufuneka sinikele ingqalelo ekhethekileyo. Yinto uhlobo unjengentsimbi kule sayithi kukho ingxaki, kwaye kufuneka sifunde ngenyameko ngakumbi, alternating imithambo. Enye ozithandayo - ezimbini akathandwa.

- Dynamic imithambo abantwana kakhulu ngempumelelo xa inani kophindo ezikwi lilingane nenani ukondla usana. Oko kukuthi, kamsinya nje akuba wadla, "ukwenza ityala labo", ukuqala uqheliso.

Basic usebenzisa imithambo olutshintshatshintshayo:

1. izibambo - imithombo.

Ukubeka itakane phambi kwakhe, neentende zakhe ngokubekwa oobhontsi zabo, ulinde kude kube semini ubambe. Ngokubhekele phaya, iminwe bakhe abane ubamba esihlahleni sakhe. Siqala ngokuthe ukukhulisa umntwana phambi kwakhe emva komtshato ukuphatha umntwana, ngokumisa umzimba wakhe. Yonke imisebenzi yenziwa kathathu - up and phantsi. Emva koko wabeka imvuthuluka elukhukweni.

2. ovalekileyo - imilenze.

Ukuqala isikhundla - njengokuba umthambo 1, kodwa ngoku kwiimvuthuluka esitsala unyawo kunye nethole. Yenza into efanayo kunye izibambo, uphakamisa nje kubo imilenze. Kid ajike intloko yakhe ezantsi. Inani uphinda - ukususela-3 ukuya ku-5.

3. ukuphapha Swallows.

Kid elele isisu sakhe, emva up. Uchola it up ngesandla phantsi esifubeni, enye phantsi ngamadolo, iinyawo kufuneka tyaba, zixinaniswe kunye. Beka unyawo umntwana ngokwakhe on the plexus solar, ngaxeshanye ezihambelana phantsi kwaye usana kade tilts umzimba wakhe. Notyekelo run kancinci, liba likhulu nefuthe emzimbeni wosana.

Njengoko ubona, imithambo linamandla kakhulu elula ngokubulawa, nokusebenzisa izinto ezichazwe ngasentla, umntwana wakho uya kukhula womelele kwaye usempilweni.