Indlela ngeveki amaxesha amaninzi ukuba ngesondo? Indlela ngeveki amaxesha amaninzi ukuba neentlobano zesini kwimpilo uluncedo?

Kwilizwe lethu oko yamkelwe ukuthetha esidlangalaleni kwizihloko ezahlukeneyo banye. Noko ke, kukho imiba emininzi abantu umdla, silazi iimpendulo kubo, bathi oogqirha, ngandlel 'ayisebenzi. Le meko kufuneka alungiswe. Kungenxa yoko le nto kweli nqaku ndifuna ukukuxelela zingaphi izihlandlo ngeveki ukuba ngesondo.

malunga sex

Into yokuqala kubalulekile ukucacisa: besini ngokwawo - umthambo luncedo kakhulu, nto leyo eye inani elikhulu yeenzuzo. Noko ke, kwezinye iimeko, le miba ezintle Ungasa ngoku kwelinye icala aze abe yingozi kwimpilo yabantu. Ngoko ke, kubalulekile ukukhumbula ukuba neentlobano zesini kufuneka bakhuselwe. Oku kusebenza kuphela abantu, kodwa kwindawo yokuqala kunye nabasetyhini. Loo lady ubuncinane kufuneka ucinge ukuba bazikhusele ukukhulelwa okungafunekiyo ngayo. Kakade ke, kubaluleke kakhulu ukuba ukusebenzisa ikhondom nje kukuzikhusela nezahlukahlukeneyo izifo ezosulela ngesondo ukuba ezidluliselwa ngesondo. Ukuba umntu akaqinisekanga ngayo iqabane lakho - ingakumbi impilo yawo - ukusondelelana engcono elinye ixesha de kube lixesha elilandelayo lo mbuzo kuya kuvela kuphinda. Kubalulekile kwakhona ukuba bathi ulwalamano kakhulu luncedo - kunye omthandayo, ngoko ukufumana ezakhayo ubuninzi kungekuphela nje umzimba kodwa umphefumlo (ingqondo, iimvakalelo - njengoko ukhetha). Kwaye eli candelo ebaluleke kakhulu impilo jikelele.

On amadoda

Ngokufuthi ke abantu abanomdla umbuzo indlela ngeveki amaxesha amaninzi ukuba alale naye. Emva koko, akukho mfihlakalo ukuba ukunqongophala obomi sex ngokukhutheleyo wesini eyomeleleyo ikhokelela zizifo ezahlukahlukeneyo. Ngokubhekisele iyeza, ukuba anike impendulo ngqo lo mbuzo: mzobo ogqibeleleyo amadoda ngokuphindwe ezintlanu ngeveki. Nangona kunjalo, kukho ezininzi "buts": kuyimfuneko ukuze bakuthathele ingqalelo ubudala of Man, ubuntu bakhe ngokwesondo kunye nempilo.

malunga abafazi

Kuyinto umdla xa umfazi uqalisa babe nomdla umbuzo indlela ngeveki amaxesha amaninzi ukuba alale naye. Oku kwenzeka kakhulu xa ethetha nabahlobo abaqala nge ubuso anelisekile ukuqhayisa sisondelelene, ebiza amanani maxa wambi kumnandi. Kodwa nantsi ke kubalulekile ukukhumbula ukuba wonke nenekazi uya kuba ngeqondo uyazanelisa iimfuno zawo. Ke ukuba amayeza, yena ucebisa ukuba nenxaxheba neentlobano zesini umfazi ubuncinane kanye ngeveki. Le enele ukugcina inqanaba eqhelekileyo impilo emzimbeni yabo. Kubonakala ukuba amanani diverge kakhulu. Kufuneka wenze ntoni kwimeko, esinjalo isibini esitshatileyo? Ideal - ukuba alale yonke enye ngosuku, okt ngayo iza kuba kathathu ngeveki.

iinzuzo

Ukuhlalutya ngexesha elinye, ukuba kufuthi kangakanani ngesondo, kubalulekile ukwazi malunga yintoni kanye iingenelo ubuhlobo amadoda kunye nabasetyhini. Ngoko ke, kuqala of bonke kuyinto yindlela enkulu ukuphumla, ukuphungula uxinzelelo kwaye ukhululeke. Eneneni, kuloo maxesha okuba singazi uyolo kakhulu ubuchopho bomntu kukho iinkqubo ayalingana ingqiqo ngokupheleleyo ulonwabo nokwaneliseka ebomini babo. Xa sithetha nje ngokubanzi, eli ubomi ngokwesondo luncedo olukhulu ukumelana sokulibala, kunye nokuphucula nezifo.

On ubunzima

abafazi abaninzi bayazi into yokuba ngesondo kunceda ukuncipha. Kwaye oko kunjalo, ngexesha ubuhlobo ebandakanyekileyo izihlunu ezininzi ezahlukeneyo kunye calories atshiswe ngokukhawuleza kwi ibhayisekile izinzile okanye treadmill. Noko ke, musa zondelela kakhulu kwaye usebenzise iqabane lakho njenge mshini. kuya kuba ngokwaneleyo ukuze kufikelelwe isiphumo ofunekayo ukungena ngobuhlobo kanye ngeveki.

malunga njengomkhuhlane

Ukuhlalutya inani amaxesha kufuneka ngesondo, kubalulekile ukukhumbula ukuba isifundo enkulu kunceda kuqinise nezifo. Ngoko kutheni ukhethe kwisondo ukuthintelwa imikhuhlane umkhuhlane? Kubalulekile ukuba athi loo nto iyasebenza olu lwalamano enyangayo iya kuba ixesha lasekwindla-ebusika. Kwimeko enjalo ukuba ngesondo kabini ngeveki kwanele kukwandisa inani immunoglobulin ebalulekileyo, nenoxanduva amajoni omzimba.

Malunga intliziyo

Kubalulekile ukubuza ukuba yingenelo amaxesha amaninzi ukuba ngesondo ngeveki yaye abo ingxaki sentliziyo. ubuhlobo rhoqo esiza ukubamba izinga intliziyo, kunciphisa ubungozi isifo sentliziyo kunye nesifo. Ngenxa yoko omhle apha kuya kufuneka ixesha emithathu-lobuhlobo.

Malunga isikhumba sakho

nabo rhoqo ziyafuneka abo bafuna ukuba ukucoca ulusu lwabo. Umzekelo, ukuba buso yabangxamayo, isikhumba olunamafutha kakhulu okanye owomileyo, ngoko ke kuya kufuneka i-ixesha emine lobuhlobo. Eyona nto kukuba hormone sex omeleza umzimba ukuba unalo ifuthe ngqo apha esikhumbeni.

Malunga mood

An into umdla kukuba lokuhle kufuneka ukungena ulwalamano amaxesha ezintlanu ngeveki. Oku kuyimfuneko ukuze sihlale sengqondo esihle, kwakunye kwakhona amandla kunye nokucinga okunobuchule.

Malunga ubuchopho

Indlela ngeveki amaxesha amaninzi ukuba zizifundiswa ngesondo? Apha nani lukhulu - malunga amaxesha amathandathu. Lo msebenzi kudaleke ngokugqibeleleyo nokusebenza kwengqondo, lo gama iphucula yonke imisebenzi yayo.

malunga imizwa

Yaye abo bafuna ukugcina luvo zabo, kuya kufuneka ukuba ube ngesondo izihlandlo ezisixhenxe ngeveki, oko kukuthi, imihla ngemihla. Loo mava amnandi yomeleza ngokugqibeleleyo luvo (ingakumbi abafazi), omeleza iihomoni kunye neziphumo zikwimeko esebenza ngokugqibeleleyo onke amalungu omzimba.

Okukhona, ngcono!

Ukuhlalutya umbuzo indlela ngeveki amaxesha amaninzi ukuba ngesondo, abantu abaninzi baya kuthi: "Okukhona, ngcono!" Noko ke, le mpendulo ayikho kakhulu ntiyiso. Too ubuhlobo rhoqo (ngaphezu kanye ngemini) Kusenokwenzeka nokuba impilo yakho, ingakumbi abantu. Noko ke, ukuba umzimba ufuna, oogqirha abayi sawo esalelweyo ukungena ibe nolwalamano olusenyongweni kunye nangaphezulu.

anika umdla

Ngoko ke, abantu kwimimandla ekumzantsi kunye namazwe ngakumbi Isimo ezifudumeleyo ngokwesondo endalweni. Eyona nto kukuba ubushushu ngqo isiphumo umlinganiselo kwi izinga testosterone egazini. Ke ukuba izizwe, i esebenzayo kakhulu kwi isigaba kubudlelwane eMerika. Izazinzulu ziqikelela ukuba ngummi umndilili United States uya kungena ulwalamano amaxesha malunga 124 ngonyaka. Emva koko amaGrike - 117 Croats and South America - 116, emva koko kulandele Zealand - 115. Uluhlu ziintshatsheli zesini kuwa njengoko isiFrentshi, abavela kunye amaSirayeli.