Indlela ngokukhawuleza aphilise iimpumlo ezivuzayo

Owu, le impumlo esihambisayo! Kanye hayi sifo kakhulu, kodwa amaxhoba kakhulu mood kwaye yehlise ukusebenza, kunye snot rhoqo isebenza okanye non-ukuphefumla impumlo, intloko enzima amehlo alilayo asongezi iimvakalelo ezintle. Eyona kubanikazi kakhulu enqanda umsebenzi nokuthimliswa ngokuqhelekileyo, kodwa hayi isiseko wokukhutshwa esibhedlele (ngaphandle kokuba zihamba ubushushu), kangangokuba bade kuphumla ndikunyibilikise ninonke nakanjani. Nangona, mhlawumbi, kuba isantya mihla ubomi oku kubaluleke kakhulu: ukuba akanaxesha angawonakalisa, ngoko ke kubalulekile ukwazi ukuba ngokukhawuleza ukunyanga indlela iimpumlo ezivuzayo kwakunye iyaluthintela uphuhliso iingxaki.

Okokuqala, xa iimpawu yokuqala: uthimla, tickling imvakalelo empumlo, intloko ebuhlungu, wena ngokukhawuleza kangangoko kunokwenzeka kufuneka athathe amanyathelo okuqala-zoncedo. Indlela ngokukhawuleza banokunyanga impumlo esihambisayo, ukuba sele nje kuphela kuqala? Imilenze kufuneka hambisa, basele ikomityi yeti eshushu okanye ukumnika esintu (efanelekileyo womisa iintyatyambo Linden, chamomile, calendula, ezahlukeneyo ukhohlokhohlo kunye nemirhumo okubuyisela) kwaye ukufumana phantsi kwengubo efudumeleyo. Unako ukuthatha emanzini ashushu, uze ukuntywila esililini, yaye sele kukho ukuba usele isiselo efudumeleyo. Abanye oogqirha ukucebisa ukuthatha ukulayisha ithamo ivithamin C ukuxhasa zokuzikhusela zomzimba. Impumlo kuyacetyiswa ukuhlamba ngokucokisekileyo anetyuwa, leyo zingathengwa ekhemesti okanye wenze eyakho, mix enye itispuni ityuwa ilitha yamanzi. Ungasebenzisa itafile ityuwa esiqhelekileyo, kodwa lusebenza kakhulu ukuba bafumane le njongo kwi ekhemesti ngaphandle lweTyuwa ulwandle ongeziweyo, idayi kunye namafutha aqholiweyo. ukuhlamba olunjalo luya nihlamba isifo ngeempumlo nxamnye iintsholongwane neebhaktiriya, kwaye kwezinye iimeko nokuzithintela ngakumbi ukuqhubeka kwesifo. Ukongeza, le lavage ngeempumlo ikhuthaza ukuxovwa kunye yencindi olindelwe ezingasetyenziswanga kuyo, yaye ngaloo ndlela ibalekisa impiliso.

Singenza njani ukumphilisa umkhuhlane, uncedo na ekhemesti, ke, musa ungaphoswa zonke iziyobisi nabani na ngethemba lokuba xa asetyenziswa abandayo eqhelekileyo usuku okanye iintsuku ezimbini iza kuba phezu. Hayi ngaphandle kwesizathu kubantu abaphila Iqhalo ehlekisayo ukuba unyango obubanda zeyure ngeveki, kwaye kunganyangwa - iintsuku ezisixhenxe. Ngenxa medicament ilungele izisombululo lavage ngeempumlo, esele zikhankanywe apha ngasentla, kwaye vasoconstrictive ilahla kwimeko impumlo uphefumla kakubi okanye wayengasaphefumli kwaphela. Ukuthetha ngendlela ukunyanga ngokukhawuleza esibandayo, ndingasathethi ukuba ukuxhatshazwa zamathontsana ezinjalo kunokubangela iingxaki ezahlukeneyo, ngoko kufuneka uzisebenzise ngononophelo kwaye kuphela xa kuyimfuneko. Kulo mzekelo, kufuneka ufunde le ncwadi ufumanise ukuba zingasetyenziswa elide kangakanani ngaphandle umngcipheko ukufumana nesohlwayo (ngokuqhelekileyo iintsuku ezintlanu ukuya ezisixhenxe).

Kukho iingcebiso ezininzi ezahlukeneyo ngendlela inokunyanga ngokukhawuleza amayeza nokuthimliswa abanam. Abaxhamla kule ndlela lonyango kukuba umzimba zithwele amayeza kunye "chemistry", kodwa kufuneka ukhumbule ukuba usebenzise zonke iindlela kumqolo akunconywa, kubhetele kakhulu ukukhetha ezimbalwa kwaye ngqongqo ulandele izikhokelo ukusetyenziswa kwabo. Qaphela Ingakumbi kufuneka ube kwabo it inesifo ekubonakalisweni ezahlukeneyo komzimba, ngokuyinxenye ngenxa yokuba iintlawulo kunye infusions zisetyenziswa kaninzi izinto allergenic, nto leyo maxa wambi kunokubangela iingxaki ezinzulu, ukuya nokudumba laryngeal. yaye ngokukhetha Indlela ukuba aphilise ngokukhawuleza iimpumlo ezivuzayo, kubalulekile ukukhumbula ukuba umnqweno kwemali kazwelonke (kwaye ngokuzenzekelayo, hayi kuphela leSizwe), kwaye ingaba ngaphezu kwesinye kwi umkhuhlane kunceda ukubethelela empumlo of womnqatha ze beet juice, owesibini -. Mustard powder kwi iikawusi zenu, eyesithathu - warming ngeempumlo usebenzisa amaqanda kuphekwa ityuwa eshushu okanye wetapile. i ngcebiso ngokubanzi phakathi efanelekileyo wonke, ukuze kuqatshelwe ukubaluleka zokungenisa fluid, neentlambululo ngeempumlo.