Ketosis - yintoni na le nto?

Njengoko sisazi, umzimba uyakwazi ukufumana izondlo hayi kuphela ukutya bagqitywe, kodwa ukusuka ebezibekiwe ngamanqatha ongama. Glucose ketone imizimba baqala ukuba ndidilize ngaxeshanye ngenkuthalo, ngokubonelela iiseli amandla. State enika ukuqala iinkqubo ezinjalo, laziwa iyeza ekuthiwa ketosis.

Ketosis - yintoni na le nto?

Ngexesha carbohydrate kokudla ziqulathe izondlo emzimbeni womntu ngenkuthalo uvelisa iswekile. Le yokugqibela ngumthombo ebalulekileyo eneji efunekayo ukuze ukugcina impilo onke amalungu kunye neenkqubo. Acute glucose okubangelwa kusungula inkqubo ezifana ketosis. Le ukuqhekeka amanqatha emzimbeni efunde ngaphambili. Ukusabela isebenze ngenxa kuphuhliso isibindi ketonic acid. inkqubela engakumbi le meko ixhomekeke isantya sokuqukuqela ngamnye iinkqubo pathways yomntu. Naziphi na ukuphazamiseka pathways, ubukho sifo zokukhuthaza kusebenze ketosis, xa seswekile ethile, ingabangela ityhefu ephilayo. Kukho iimeko xa ketoacidosis kwi seswekile ziyabulala. Kodwa iinkcukacha okungakumbi ngale meko kuxoxwa kamva.

iimpawu

Ketosis - imeko apho luphawulwa mpawu zilandelayo:

• ubuthathaka jikelele;
• isicaphucaphu;
• ubuqhophololo njalo;
• rhoqo, echama enkulu.

Ketosis abantu - ntoni na? Ngokuchasene imvelaphi nesenzeko zingasentla ukuphuhlisa emzimbeni. Kwandule ke ukubakho isiphumo lunxano ahlekise. Ukuba iingxaki kuvela ketosis acetone ivumba ngexesha nokuphefumla kunye nomchamo. Kwimeko ukuphazamiseka kakhulu pathways baphazamiseke esempilweni ukuphefumla isingqisho. Umntu udla uphefumle nengxolo ukhupha umoya ovela emiphungeni.

Ngaba kunokwenzeka ukuba wenze ngabom le ketosis?

Ngoko ke ukufumanisa ketosis abantu - ukuba yintoni na. Kodwa phi siqale le abasabela ngayo umzimba? Cause kunokuba ngabom wahlala phezu ukutya esezantsi-carb. Eyona njongo iphambili yale nkqubo kukho ubunzima ilahleko yokudla ngexesha kunokwenzeka kweminwe lifutshane. amandla endalo kwenkqubo amelwe zifunwa kakhulu phakathi abadumileyo, abantu abafuna ukuya loluntu ngokohlobo phezulu ezotyhalo. Ketoznye udle ukudla eyenziwa bodybuilders ukunciphisa kwamafutha emzimbeni nje phambi emiboniso.

Indlela eyingozi kwimo ketosis ngexesha itye?

Ngokutsho zokudla, iinzuzo indlela yokutya ketogenic iphezulu kakhulu kunaleyo amaphutha ayo. Kwiiveki zokuqala yindlala emzimbeni yokutshintsha metabolic. Ngeli xesha kukho lokuqonda eluziziz ngakumbi, ngokunjalo ukudinwa jikelele. Noko ke, emva kokuba umzimba njengoko liye lakwazi ukuzivumelanisa kukutshintsha iimeko, umthombo engundoqo eneji oovimba cleavable kwamafutha. Le ndoda kule meko ngokubanzi ugxalathelwano imikhosi, kwaye urhulumente abe nokuba okuchwayitha, ngakumbi xa esela okune carbohydrate.

Ingxaki ekutyeni ketone inokuba ukunqongophala lweziqalelo, azafunyanelwa ndawo. Ukuthintela iziphumo ezibi empilweni, kulo mzekelo, ukuthatha izakhiwo vitamin kunye amalungiselelo equlathe izimbiwa. Kwakhona ngexesha ukudla ketoznogo kubalulekile ukuba ukutya imifuno eluhlaza, irayisi, ibhatata, ipasta eyenziwe durum ingqolowa.

Ketosis kubantwana

Abasafunda ukuhamba angaphuhlisa ketosis phantsi Kwingcingane iimpazamo ekulungiseleleni ekutyeni. Luphuhliso imeko zophendlo lwezifo ityebile kwemfuneko ekutyeni, okanye ixesha elide yokuzila. Ketosis yabantwana kuyilwa kwisiqalo ezithile izifo ezosulelayo, somatic yonyango.

Isimo ivela abantwana badla rhoqo ukugabha, ezifumaneka malunga kumathuba ngexesha elifanayo. Chonga uphuhliso ketosis emntwaneni ivumela ukubonakala umhlangano uphawu acetone ngexesha ukuchama, kwakunye cramping iziqephu iintlungu esiswini.

Ketoacidosis e diabetes

Xa diabetes uphuhliso ketosis ngenxa isixa zaneleyo kwencindi egazini. Kulo mzekelo, umzimba oqokelela imali ebonakalayo glucose. Nangona kunjalo, ngenxa insulin deficiency zizondlo na gqiphu kwaye akafuni kuwanelisa iiseli zomzimba. Ukuze sifeze indlala ekudleni, umzimba ichukumisa acid acid cleavage ngu enzayim ziveliswa esibindini. Okunamafutha acid uqala ukuguqula ebizwa ngokuba yi-imizimba ketone. Kamva, ngenxa sanctions sikucole zifuna insulin rhoqo. Kungenjalo, kukho ukudinwa epheleleyo - ketoacidosis. Oku kunokukhokelela isiqaqa, uze ukufa izigulane seswekile sinwenwa.

Ketosis kunye ketoacidosis kwi seswekile ezinokubangelwa:

• iimpazamo ukugcina ukutya eyenzelwe isazi;
• yindlala okanye kakubi ngayo imveliso, njengenxalenye apho kukho intabalala carbohydrate ngokulula ukutya;
• ukunciphisa ubungakanani insulin efunekayo imithamo iingongoma amachiza ukuba unciphise amazinga eswekile yegazi;
• exposure engapheliyo elangeni ngqo.

Ketosis ngexesha ukunxila okanye utywala

State of ketosis ukuze aphuhlise kwisiqalo yokusebenzisa ngokugqithiseleyo utywala. Kulo mzekelo, le nkqubo isebenze ngenxa yezizathu ezininzi:

• ukungaphumeleli kwesibindi phantsi kweempembelelo zotywala, leyo ichazwa kwi kuyondelelaniswe ngokugqithisileyo imizimba ketone;
• yindlala buso okanye epheleleyo ngamaxesha wokusela ngokugqithiseleyo;
• kukhuthaza ngokwaneleyo imizimba ketone kwazona ngenxa emzimbeni.

Ketosis ku iinkomo

Yandlalwa yi urhulumente ukuphuhlisa kuphela ebantwini kodwa izilwanyana, ingakumbi iinkomo. Isifo ubangela unciphiso nge 10-15%, nto leyo ekhokelela ekubeni amafama ilahleko kwemveliso yobisi. Inkqubela imeko zophendlo lwezifo e iimazi ephilayo kukhokelela ucuthe ukusetyenziswa esisebenzayo isilwanyana. Kwezinye iimeko, isiphumo ketosis uba ukufa kwabenzi imfuyo, ukusilela kwihotele kwaye ngenxa yoko - imfuneko kucuthwa iimazi zobisi inyama.

Ketosis e imazi ukuze aphuhlise kwisiqalo:

• kakhulu wayesalusa isilwanyana kunye nokungabi feed buzinze ezityiwa fresh hay kunye neengcambu izityalo;
• overfeeding protein cow ukutya ngexesha lokusenga;
• eyalusayo ukondla isiqulatho enesiphako, apho kukho intabalala butyric acid.

Ukuze kupheliswe imeko lwezidumbu, imfuyo idluliselwa hay ancancise umgangatho, izityalo ingcambu. Yokudla sivela nembeleko. Iimazi abangakubonanga uphuhliso ketosis, uyeke ukondla silage, ezinye ligxile ukutya.

unyango

Ketosis - ngumqathango lokuphelisa nya leyo ayifuni unyango usukelo-ngqo kwindawo yonyango. Ukuze ukuba umzimba zibuyele esiqhelweni, nje ukubuyisela okunesondlo kuyimfuneko. Umntu kufuneka usele ulwelo holiday esemgangathweni. Ngelo xesha xa imiqondiso zikarhulumente yokugqibela abantu insulin-oxhomekeke kufuneka udibane nogqirha. Eneneni, kulo mzekelo, uphuhliso ketoacidosis kunokuba ezisongela ubomi.

Ekuphetheni

Ngoko wabona into ketosis. Iimpawu, unyango ngenxa kukuvela ukwimeko enjalo baziwa ngoku kuwe. Njengoko kubonakala, iinkqubo ketosis umnxeba emzimbeni, oko kwenzeka ekuqaleni komdlalo ukusebenza cleavage inkqubela amanqatha ongama emzimbeni ukuba ukunika iiseli amandla. Iqala nge ukunqongophala impendulo ukutya ekudleni.

Enyanisweni, ketosis ayikho esisongela ubomi bakho. empilweni esibi uyakwazi ukunika kuphela ukuyilwa ngokugqithisileyo imizimba ketone, eziqulathe iikhompawundi acetone. Nge sokuzuza yazo ebalulekileyo umzimba kwenzeka ketoacidosis - ukwahluleka nethe, uhlobo kakhulu apho kunokuba yingozi. Kubalulekile ke ngoko ukuba baqaphele wazi ukuba ayeke, ketone ukudla yesifundo.