Indlela ukubhaka oatmeal isonka ekhaya: inyathelo izithombe iresipi step

oatmeal isonka ekhaya ujika ngaphandle nje emnandi, kodwa kakhulu luncedo. Iqulethe iivithamini ezixabisekileyo kunye neetyuwa. Ngomhla iimpawu yena kufutshane nje iimveliso ukusuka ingqolowa yonke. Ngoko ke, inokusetyenziswa ukuze kuzuze lwempilo yaye kungekho nawuphi na umonakalo kumanani.

multivarka option

Ukusetyenziswa kwale divayisi lula kakhulu umsebenzi. Ngoko ke badla mi- usapho izonkana eziyolisa intliziyo yakho iluhlaza yaye aqholiweyo ekhaya. Ukwenza nobunempilo oat isonka, uya kudinga oku kulandelayo:

• 580 grams zomgubo ophezulu-grade.
• 30 mililitha nayiphi oli yemifuno.
• 100 grams ye oatmeal.
• 420 mililitha amanzi okusela.
• Icephe nagwele owomileyo.
• 40 iigrem flaxseed.
• A icephe iswekile.
• A uwathandabuze.

Ukuba isandla akazange flaxseed, kusenokwenzeka ukuba indawo leyo ifunyenwe kwi zikajongilanga okanye sesame.

ukulandelana yezenzo

Kwesinye isitya volume oatmeal elidityaniswe, umgubo kuhluzwa, igwele ezomisiweyo, ityuwa kunye nembewu toasted kancinane. Lo mxube yahlaliswa kongezelelwa 20 ml-oli yemifuno kwakunye namanzi ecociweyo, engaphambili lashushu lobushushu egumbini. Oku kwakudalwa ngesandla okanye ngokusebenzisa umqhubekekisi ukutya.

Fumana pretty ezithambileyo kwaye ninamathele ezandleni intlama obekwe kwi Multivarki isitya ithanjiswe eseleyo oli yemifuno. Le fowuni wambu isiciko ukuqala inkqubo "iyogurt". Emva kweyure enye, intlama luphakame kakhulu kangangokuba ungakwazi ngokukhuselekileyo ukuqhubeka ukuya kumanqwanqwa alandelayo. Ngaphandle uvula ifowuni, kuyimfuneko ukutshintsha inkqubo uze usete timer. Lungisa oatmeal isonka imo yokusebenza multivarka "yokubhaka" ngeeyure enye enesiqingatha. Ixesha zingahluka ngokuxhomekeke yemifanekiso ngamandla isixhobo. ilofu Podrumyanim iyasuswa Multivarki kunye nolo emkhusaneni.

Ukhetho kwi umbumbi isonka

Ngokwale iresiphi inokukhawuleza ngokwentelekiso ukulungiselela amaqebengwana ezithambileyo kunye aqholiweyo. Ukwenza oat isonka esempilweni kwaye okunencasa, kufuneka Stock phezulu kwangaphambili zonke iimveliso eziyimfuneko. Ukuze axove intlama kuya kufuneka ube:

• 300 grams ye oatmeal.
• 450 mililitha amanzi okusela.
• Kuba iitispuni enye enesiqingatha yetyuwa kunye neswekile.
• 350 grams yomgubo emhlophe.
• A pair kweti amacephe of Igwele ngokukhawuleza.
• 200 grams rye yomgubo.
• 3 amacephe nawuphi oli yemifuno.

Inkcazelo yenkqubo

Okokuqala, kufuneka uthathe oatmeal. Balephuza ml 400 amanzi abilayo ashiye ukudumba. Kwesinye isitya oludibanisa iswekile kunye nagwele. Konke oku izaliswe 50 ml yamanzi itshiswa zicocwe kwindawo efudumeleyo.

Malunga ikota yeyure kwi umatshini isonka, ithanjiswe oli yemifuno, ukusasaza oatmeal idumbile yaye isondela utywala. Kukho kwakhona athele zombini iintlobo zomgubo kuhluzwa axove intlama. Lungisa oatmeal isonka nomenzi isonka iiyure ezintathu ezinesiqingatha. Emva kokucima isixhobo imveliso isusiwe kwaye bavunyelwe ukuba aphole ucingo yokubeka.

Option eziko

Ehla ezenziwa iteknoloji echazwe-ingezantsi incasa mnandi kakhulu nevumba. Ukongeza, ukuba unalo isakhiwo gentle amazwe. Ukuze alungiselele isonka iluhlaza yaye ethambileyo eyenziwe oatmeal kwangaphambili ukuya evenkileni uze uthenge zonke iimveliso eziyimfuneko. Ukuba axove intlama, ekunene kwiincam zakho zomnwe kufuneka ube:

• 250 grams zomgubo wengqolowa oatmeal.
• 350 mililitha amanzi yahluzwa.
• 10 grams seTyuwa, kunye nagwele zixinaniswe.

Ukuba ke evokweni ra hayi oatmeal, nto ingenziwa kwegama elifanayo cereal. Ukuze benze oku, ukuba zanele ukuqhubekekisa usebenzisa ziyeke iintokazi eziqhelekileyo.

algorithm ukupheka

Xa volume one isitya ukudibanisa iintlobo ezimbini zomgubo. Kukho kwakhona ukufaka ngegwele, size atyabukile kakuhle de zonke imvuthuluka. Ngoko ke ubunzima ngenxa ithunyelwe ityuwa kunye namanzi, yothani ukuya lobushushu egumbini. Konke oku isasazeka phezu wobuso kwaye ngokunzima waxovula ubuncinane ngekota yeyure.

Le ntlama begqibile wambu ngelaphu kucocekile kwindawo olufudumeleyo zokufunda kwakhona. Emva malunga nesiqingatha seyure yafakwa kwi iibhodi neemela, nomgubo pripylennuyu, ngamanqindi kakuhle kwaye ilofu kwakheka. Wenza ifihle olwalusele kunye bambelela bhanyabhanya ushiye enye iyure. Emva koko shift isonka bhaka, ithanjiswe ngeoli yemifuno, ngaphezulu ekwenzeni amanxeba anzulu, wamthuma ezikweni. Lungisa oatmeal isonka eziko kwi izidanga ezimakhulu mabini anamanci mahlanu. Emva kwemizuzu elishumi, ubushushu Bates ⁰ ukuya 200 C wazosa enye seyure. Oko wabonakala phezu mnandi isonka, nje phambi kokuba ahambe aye eziko itshizwe olova ngamanzi.

ubisi option

Ehla, wenza ngokuvumelana iresiphi, akuyi kuphela kuba Ukongeza yokukwamkela izitya yokuqala, kodwa isizathu esivakalayo kwiisendwitshi. isongo sayo okumnandi ezifana zombini abadala kunye nabantwana. Ukuze alungiselele oatmeal isonka luncedo kwaye elimnandi, kufuneka Stock phezulu kwangaphambili kunye onke amacandelo afunekayo. Kulo mzekelo, wena potrebu.tsya:

• 100 grams ye oatmeal.
• Amahobe amacephe zeswekile kunye oli yemifuno.
• 220 mililitha yamanzi.
• Netispuni yetyuwa.
• 410 grams yomgubo wengqolowa.
• 100 mililitha yobisi entsha.
• 1.5 iitisipuni Igwele owomileyo.

Ubuchwepheshe kulungiselelwa

Le ndlela iquka ukusetyenziswa yomenzi isonka. Ngoko ke, lo intlama uya babandakanyeke okulo. Isixhobo wathululwa ubisi ndebe yothani, amanzi ashushu. Alandelayo ukuba athumele oli yemifuno, kuhluzwa umgubo, ityuwa, igwele, oatmeal kunye neswekile. Emva nebhetshi yokuqala kufuneka ukukhangela lexinene intlama onesiphumo. Yi le fom kufuneka zifane eyi- bhetyebhetye obuphakathi ashinyeneyo.

Le fowuni ke kwakhona wambu enesiciko, yenza inkqubo "Basic" kwaye khetha kwesikhoko umbala oyifunayo. Emva kweeyure ezintathu ezinesiqingatha imveliso ogqityiweyo liyasuswa kumatshini isonka zipholile kancinane kwi ucingo yokubeka. Kunqweneleka ukuba ukugawula kuphela emva lungapholi epheleleyo.

Oat isonka: iresiphi evela sentlama engenagwele

Olu khetho likuvumela ukuba ukupheka ngokukhawuleza amaqebengwana aqholiweyo. Ulungile yokusebenza ukusetyenziswa nagwele. Isonka esenziwe ngale ndlela yahlukile texture amazwe kunye anoboya. Oku kungenziwa kuphela nkqu ngabo ngenkuthalo nzima ukuba utyebile. Ukubunjwa sentlama esetyenziselwa ukubhaka iimveliso ezinjalo iquka:

• A iglasi yomgubo wengqolowa.
• Couple amacephe ubusi ulwelo zendalo.
• A iglasi kukubola oat ukulungiswa ngokukhawuleza.
• Icephe baking powder.
• A iglasi ubisi lwenkomo entsha.
• Netispuni yetyuwa.

Ukongezelela, kuza kufuneka imali encinci ze-oli yemifuno. Kakade ke, kubhetele ukuba ibe omnquma, kodwa kusenokwenzeka ukuba ibe yelinganiselweyo kajongilanga.

Xa lwalunye ukhamba ukudibanisa ukusilwa ihabile ezityikitywe, ityuwa, baking powder kunye kuhluzwa umgubo wengqolowa. Kwesinye isitya wagalela ubusi zendalo, oli yemifuno kwakunye ukufudumeza ubisi. Ulwelo ngenxa ithunyelwa kwisikhongozeli ezinamacandelo evakalala, wayixova ngokuzimisela. Xa intlama liyayeka ukuba babambelele iintende, ukusasazeka kwayo kwifomu ithanjiswe oli yemifuno kwakunye wazibeka eziko. Ukubhaka isonka degrees ezimakhulu mabini. Emva malunga nesiqingatha seyure iqondo lokulungela yayo ukukhangela ngoncedo yokuvungula eziqhelekileyo wabuyela eziko xa kuyimfuneko. imveliso ngokupheleleyo womoji-zonka uvumelekile ukuba kuphole kancinane kwi ucingo yokubeka ndimnqumle izabelo. Ukwenza kube lula ngakumbi imela ezizodwa ngebhleyidi wona aqoqiwe. Ezo isonka kamnandi kwaye aqholiweyo ekhaya usakulungelwa kuqala kunye nezifundo yesibini. Kwaye ukuba ufuna uphume kuyo, ungenza kwiisendwitshi emnandi.