Kokutya neziselo, Nokupheka Tips
Indlela ukupheka i omelet eyenziwe ngepani
isidlo kakhulu
Omelet - sakusasa akholana inani elikhulu kakhulu abantu ehlabathini jikelele. Okokuqala - le ukutya okunesondlo, yaye okwesibini - oko ulungiselela imizuzu embalwa, nto leyo ibaluleke kakhulu, ingakumbi ekuseni nasemva fussy, yaye okwesithathu - iresiphi omelet lulula kangangokuba kube lula ukusingatha kwaye babe abantwana kunye sokuqala. Ukongeza, emva kosuku olude lomsebenzi, ngokufuthi asifuni saa ngeenxa ekhitshini, kule omelette mzekelo - naye ukhetho olukhulu.
Ukwenza le esityeni andizange ndinikhathaze, unako diversify kunye izithako ezongezelelekileyo nefanele phantse zonke kukho efrijini. Ambongoze wapheka i omelet kusasa - isibambiso vivacity imini yonke.
Indlela ukupheka i omelet eyenziwe ngepani
omelette esimnandi - umsebenzi obalulekileyo, nangona yokuba inkqubo yokupheka ngokwayo ilula, wena kusafuneka ulandele ezinye iingcebiso.
Ngaphambi ukupheka njani omelet okungepani, khangela imixholo kwefriji kwaye khetha i izithako yona. Omelet inokuba i eqhelekileyo okanye elimnandi. Indlela ukupheka i omelet, nowezojiweyo ngepani? Siza kuqhuba iinketho eziliqela ukukhetha zokupheka ukuba zizaliswe ngokupheleleyo:
- version Classic French. Amaqanda, ubisi kunye isinongo. Yonke into mixed agcadwe epanini.
- omelette Japanese - "tamago". Amaqanda, soy sauce, eyemayonnaise Japanese, mirin (iwayini Japanese) kunye neswekile. Zonke zize wayigocagoca ngesihlungulo. Galela ioli ube ipani eshushu yoxande. Galela umaleko obhityileyo umxube xa toasted, agobe kunye isihlalo ugalele ibhetshi olandelayo, njalo njalo Ngenxa yoko esongwayo encinane unqanyulwe babakhonza.
- Eqhelekileyo. Ubisi (0.25 L), umgubo (100 grams), amaqanda (izinto 4), ityuwa, oli yemifuno (50 ml). Xuba de uniform, echithwa ipani eshushu, ukupheka kwimizuzu eli-10, emva koko bajike baye thixweni icala uze upheke omnye imizuzu eli-10
- Omelet nokuvalwa. Xa indima kokugcwaliswa ingaba: iimveliso inyama (ayi, ham), intlanzi kunye nentlanzi, imifuno (iitumato, iipepile, omncinane oluhlaza, zucchini, amakhowa, ertyisi, njalo-njalo), imifuno (itswele, idile, parsley, njl ), itshizi kunye netshizi. Desirably ukuzaliswa tofo wagawulwa phantsi kwaye pre-agcadwe ngepani enye, umzekelo, iisoseji kunye nemifuno. Emva koko ugalele umxube lwabo ulwelo amaqanda, ubisi (ubumuncu) kunye nomgubo wafefa ngaphezulu kunye carnations. Njengoko kukho: Ungadibanisa toppings ukuxuba amaqanda kunye nobisi netyuwa (umgubo - ngesicelo), ndixhoxha kakuhle kwaye uthululele kuselukhambeni nokwakheka ogqityiweyo; uyakwazi sisongele Akunakuba ngaphakathi omelet, libiza ngathi, ukhetho lwakho. Zucchini, sinenkie, iminqathe, amakhowa kwethumba kukhethwa pre okanye kucinywa.
- "Amaqanda omelet Poulard '(iziqwenga 5), ibhotolo (50 g), cream (0.5-1 tbsp.), Pepper kunye netyuwa. Ngokungafani - ukulungisa. Izikhupha nabamhlophe wompu ngokwahlukeneyo. Okokuqala, eyenziwe ngepani eshushu wawagalela izikhupha, yaye ityuwa xa izikhupha ziya izokhula, kongezwa cream akatswe umgalele neeproteni ngaphezulu. Ngenxa yoko omelet-sixhobo sekhombuya ezimbini.
- version Spanish. Amaqanda (6 piece), umbona wesitatshi (50 g) kunye nobisi (1 indebe), amafutha (80 g), itswele, mushroom (100 g), iipepile (ebomvu, emnyama), ityuwa, Issa yemifuno. Amaqanda, starch, ubisi, ityuwa, ipepile phehla. Qhotsa Bacon kwangaphambili, yongeza namatswele, nowezojiweyo ngepani. Uyawathanda phandle, epholileyo ukongeza mxube, uthululele kuselukhambeni upheke.
Indlela ukupheka i omelet, nowezojiweyo ngepani? Omelet Kuyancomeka ukuphekela ngepani enesiciko, emva sakujika ukuba amnike "ukufikelela" imizuzu 5-10. Omelet ancedwe ngokohlobo rolls, ngohlobo libiza, ikeyiki eliphezulu. Nawahombisa amakhambi, iitumato, njl A wobume bako kunye nomfanekiso wakho akayi kuniyekela ukufumana omelette nesithukuthezi.
Indlela ukupheka abantwana omelet
Kubantwana 3-4 iminyaka intsimi isidlo okunesondlo nokufuya. Ukuze wenze oku, thabatha 1 iqanda, 1 TSP cream ezimuncu, 1 TSP ngumgubo 10 g ibhotolo. Iqanda, cream ezimuncu kwaye phehla komgubo, bafakwa epanini eshushu, langoku macala omabini. Songa imvulophu. Kodwa kuya kuba lula esityeni ukuba nowezonkana ezisicaba ezingenagwele, oveni okanye ukupheka ukuba isibini.
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