Indlela ukupheka pudding nokuba zokupheka yayo

Kubalulekile ukuphawula ukuba pudding othandwa kungekuphela eRashiya kodwa kwamanye amazwe amaninzi: eSweden, umzekelo, cook ijeli rhubarb kongezwe cream akatswe, eJamani - Strawberry okanye raspberry e Karelia - cloudberry, yaye e Austria - cherry. Noko ke, eRashiya ekuqaleni pudding okuphekiweyo broths ngokukhethekileyo olufakiweyo lwabiliswa zengca, kunokuba starch, njengoko kunjalo ngoku.

Kungabi ngenxa akukho leli esityeni usathandwa! Kissel - ethululwayo nje kuphela emnandi, kodwa okunesondlo kunye luncedo poleznyy.Chem ijeli? ixabiso eliphezulu zejeli ekondlweni ekutyeni kuba zangaphantsi ukuba inwebu kwiinwebu esiswini, ukukhusela kwi kwimiphumo ukutya etsolo kwaye emuncu, nto leyo ithintela uphuhliso sifo isilonda Peptic kunye neengxaki iphecana zesisu. Ngaphezu koko, ijeli luncedo kuzo zombini abadala kunye nabantwana. kufuneka nje ukwazi ukuba ukupheka pudding ngokuchanekileyo, yaye kuthathelwa ingqalelo ifuthe iintlobo ezahlukileyo zokutya emzimbeni.

Cranberry ijeli - wayenovimba kwezondlo. Ngoko, kwi cranberry iqulethe wemagniziyam, potassium, intsimbi, ubhedu, manganese, isilivere, ayodini, kwakunye acetylsalicylic acid (oko ayakwamkela "aspirin"!) Yaye ascorbic acid (vitamin C). Ngenxa yoko, xa kubanda kanye nokugcina elihle okukwazi cranberry ijeli - efanelekileyo. Ingakumbi xa ucinga ukuba yonke into equlethwe cranberries, izondlo zendalo, kwaye kuhlelwe elebhu, yaye, ke ngoko, kakhulu ngokukhawuleza ngakumbi zifunxwe ngumzimba. Kissel evela cranberries nga (kwaye kufanele!) Ukuze usele kubantu abadala kunye nabantwana.

Ukuze ukuzisa inzuzo enkulu kwimpilo yakho kufuneka wazi ukuba ukupheka pudding ngokuchanekileyo. Oku kwenziwa ngolu hlobo lulandelayo.

Izithako 1 indebe cranberries, iikomityi-4 zamanzi, ¾ indebe iswekile, 3 amacephe zamazambane istatshi.

Ukulungiselela. Yageza, bafuduka amaqunube buthi ijusi wayibeka efrijini. Marc kugalela neendebe ezintathu amanzi ashushu upheke malunga elishumi imizuzu. Kubangela ubunzima umhluzi, ukongeza iswekile uze uyibeke phezu komlilo. Komnye indebe yodwa yamanzi abandayo wavala otashi kwaye bawagalele umhluzi abilayo, likuxhoxhela rhoqo. Zivuse kakuhle yaye ulishenxise umhluzi ubushushu. Emva koko ukongeza ijusi zipholile ulwe. Afefe sugar beans ukuba ibe plain film.

Okubalulekileyo! Ngaphambi ukupheka jeli, qiniseka ukuba izitya hayi zenzelwe le-aluminiyam: ijeli cranberry akakwazi ukupheka kwi-aluminiyam cookware, kungenjalo uya kuba emsi.

Apple ijeli kuyanconywa ekuphuculeni ukwetyisa, kwakunye nokuthintela lentswelo vitamin kunye nezinye. Ukongeza, kuyenzeka ukuba usele abo bafuna ukunciphisa umzimba - calories kwi ethululwayo kancinane, kunye nokuziva kuhluthe lixesha elide.

Cook apple pudding ngolu hlobo lulandelayo.

Izithako: cups-4 zamanzi, apile 2, 2, 5 - 3 amacephe neetapile starch ¾ indebe iswekile, 1 - 2 grams ze citric acid.

Ukulungiselela. Sendizihlambile Apples, ulisike ze bapheke de zithambe. Emva koko ukususa apile, uthambise nabo umhluzi, yongeza iswekile kunye citric acid azifikise ithumba. Komnye indebe yodwa yamanzi abandayo wavala otashi kwaye bawagalele umhluzi abilayo, likuxhoxhela rhoqo. Zivuse kakuhle yaye ulishenxise umhluzi ubushushu. Afefe sugar beans ukuba ibe ifilimu.

Okubalulekileyo! Kisel evela apile uyakwazi ukunika incasa okuneziqholo kunye cloves adubule owodwa kwaye / okanye nesinamon.

Kissel evela cherry eboniswe nabo banesifo ukudumba kwisiqwenga yokuphefumla, gastritis kunye asidi kunye nesifo isilonda Peptic.

Lungisa cherry ijeli njalo.

Izithako: cups-4 zamanzi, 150 g cherries, ¾ indebe iswekile, 1 gram citric acid.

Ukulungiselela. Cherry Zihlambe, ususe mihadi. Galela amaqunube neswekile (isiqingatha indebe) kunye refrigerate. Ijusi ngenxa mthombo. Bone Gcwalisa neendebe ezintathu amanzi ashushu, kwethumba kunye filter. amaqunube ziye wazibeka umhluzi imizuzu imizuzu elishumi, ngoko abahluza kwaye kwakhona bonke kunye. Yongeza i iswekile eseleyo. Komnye indebe yodwa yamanzi abandayo wavala otashi kwaye bawagalele umhluzi abilayo, likuxhoxhela rhoqo. Yongeza citric acid kunye juice obandayo. Zivuse kakuhle yaye ulishenxise umhluzi ubushushu. Afefe sugar beans ukuba ibe ifilimu.

Ngokubanzi, i pudding nga kuphekwa phantse naluphi iziqhamo, amaqunube kunye nemifuno, iziqhamo citrus, kwakunye kvass, iti kunye neenqoba. KODWA! Phambi kokuba upheka inqaku ijeli: luncedo ijeli kuphela ukuba yenziwe ukusuka kwiimveliso zendalo, kunokuba ukusuka ngumgubo lengxowa eliqaqambileyo kunye nombhalo "jelly" kwaye lilonke lwezakhi njengenxalenye!