Kokutya neziselo, Iziselo
Juice ithanga - sebenzisa yedwa
Njengoko ngokunjalo umbona, iitapile okanye neetamati, amathanga kwaziswa kuthi evela eMelika. Apho ukhulele kwihlathi elinemvula kwi kummandla Mexico-mihla eTexas. Ekuqaleni, esi siphendu eYurophu, waza wafikelela ukuya kumazwe Russian. Kwaye ukusukela ngoko ke wathabatha enye iindawo eziphezulu phakathi kwezityalo egadini. Isiqithi wafunda ukulungiselela inqwaba izitya. Kwaye ngenxa yokuba ezinye ntlobo zalo, a luncedo kakhulu juice ithanga zempilo.
Iinzuzo juice emifuno yaziwa ukuba abaninzi. Bona sakhiwe incindi esiza iiseli zomzimba womntu lungisa ukuba ubukho ukuvumelana. A ijusi ukusuka ithanga ukuya 90% yalo ayihlelanga ndawoni inye. Iqulethe iivithamini A, Kwakhona incindi B, E no K. luncedo zezi zityalo zemifuno zizinto ezifana carotene, ascorbic acid, iityuwa nezinki kunye nezinye iityuwa kwezimbiwa. Equlethwe juice ithanga njengoko amafutha kunye neeproteni. A vitamin K amaqela eyodwa yale ijusi. Kwezinye imifuno kule vitamin, nto leyo nempembelelo enkulu phezu kuqheleke igazi ekunqandeni, akukho nje kwaphela.
Kwakhona, juice ithanga iqulathe pectin, ekhuthaza ukutya. Pectin uphucula kwegazi peripheral, lihlisa amanqanaba cholesterol igazi normalizes motility emathunjini. Ukusetyenziswa kweziyobisi nga nyulu ngezinto ezahlukahlukeneyo omzimba eziyingozi. Ezi ziquka zinambuzane, ubuthi nkqu izinto ezinemitha.
Iinzuzo ithanga ijusi ukusuka ebalulekileyo, yaye kunzima ukuba zazi. Amadoda nikuchithele, iya kuba nako ixesha elide ukugcina ulutsha kunye namandla. Iluncedo kubantu abanesifo sentliziyo kunye nesifo zesibindi. Iivithamini kwiqela B uncedo langutana ni ntshikilelo nokugcina impilo iinwele kunye nezikhonkwane. Vitamins A no E A bakhuphisane kakuhle ukwaluphala kunye imibimbi. Nkqu abantu abaphethwe sokulibala, le ijusi luzakubuyisela ngokupheleleyo ubukhulu elele iipilisi.
juice ithanga unako kwaye kufuneka usebenzise kwabantwana abancinane, njengoko imveliso enexabiso zokutya. Oku kuya abawalawulayo elowo gastroenterologist okanye nutritionist. Abantwana ayisoze inibulale iiglasi ezintathu juice ngosuku. Ukuze abadala abasempilweni, isiqingatha sekomityi isiqingatha seyure phambi kwesidlo sakusasa iya kuba aphume ndawo njengenyathelo lothintelo. Ukuphucula incasa yencindi yewayini le ithanga nokuba ugalelwe lemon, iikherothi okanye incindi iapile. Ezi iindibaniso zinika isethi esisityebi kunene yezimbiwa ezahlukeneyo ezikhuthaza nomzimba onempilo.
Njengoko ithanga ayikho exotic kwinkalo yethu, incindi ngaphandle kokuba okuphekiweyo ekhitshini eqhelekileyo. Akwanelanga ukuba akhule kuyo kwigadi yakho kwifama abe juicer okanye sokovarku. Kodwa ungenza ngaphandle kwezi zixhobo. juice ithanga u ezinokuqengqeleka ukuya iibhanki indlela pasteurization, kwaye ngaphandle kwayo. Kukho zokupheka eziliqela.
juice ngobushushu ukulungele ngolu hlobo lulandelayo: incindi angalinandiphi, bazisa ithumba yaye ngoko nangoko agalelwa iingqayi isiqingatha-ilitha, amagciwane elidlulileyo. Emva koko, imizuzu elishumi, ezi zeenkonkxa ngobushushu kwiqondo lobushushu degrees 90 nokuthi golokongqo.
Kungenzeka kwakhona ukuba silungiselele iibhanki kunye yencindi yewayini; leyo ongenakuwelwa pasteurization. Ukulungiselela le njongo, juice esandul acudisiweyo idityaniswa sugar: ilitha yejusi nganye - amacephe ezintlanu. Emva koko ke kufuneka sibekwe phezu komlilo, wozisa 90 uze upheke malunga nemizuzu emihlanu. Emva koko kulandela omkulu we iingqayi iintsholongwane kunye roll up.
Ngaphandle juicer, unako nako ukulawula. Ukuze wenze oku kufuneka ukusika zilayi ithanga wazibeka epanini. Amanzi obuphalazelwe phezu kwenqanaba ithanga. Imbewu kufuneka zisuswe, ndinqumle inyama wayibeka, nowezojiweyo ngepani. Luza kunika incindi loxinano elizayo. Emva koko lo kwaziswa okubila wayipheka imizuzu emihlanu. Emva koko ke kufuneka ibe phakathi ngesihlungulo, yaye ingqimba kubangele ukuba babuyele emva kuselukhambeni. Xa inyathelo elilandelayo lale ubunzima wongezelela iswekile, kunye citric acid. iilitha ezintandathu ekufuneka juice wongezelela-15 iigrem acid, kwaye 300 grams iswekile. Apha ungenza kwakhona unganciphisa orange 2-3. Konke oku kuxutywe kwaye kuphekwe ithumba. Emva koko ke incindi ogqityiweyo obegalelwe kungena iibhanki ilisuse. Ngoko ke nantsi indlela kuni ubusika imveliso okunencasa yaye isempilweni na wena ukuzixhasa.
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