Ingaba kusoloko wegazi ngexesha lokukhulelwa kudala inkxalabo?

Yinto eyaziwayo ukuba ngexesha lokukhulelwa umzimba ichitha zonke iinzame ukuqinisekisa uphuhliso esempilweni nafanelekileyo olungekazalwa. Kaninzi ziphelelwa izifo ezindala ezinganyangekiyo okanye zibonakale ezintsha.

Phakathi izifo ezifana kwaye ziquka wegazi ngexesha lokukhulelwa (hypotension). Khumbula ukuba le ukuncipha uxinzelelo ezinokubangelwa utshintsho hormone. Kulo mzekelo, wegazi ngexesha lokukhulelwa kungenzeka ukuba umfazi ukuba ungandivumeli kwesi sifo. Xa kunjalo, umfazi omithiyo kufuneka esweni rhoqo kwinqanaba xi wayo, kwaye utshintsho incinane kwisalathiso ufune icebo nogqirha wakho.

Ngokubanzi, uxinzelelo kuncitshiswa abantu kubangela utshintsho ethile kubume bentlalo, kodwa ngethuba lokukhulelwa, abanye babo zithathwa yamkeleke. Ngoko ke, ukuba xi umfazi kule meko 95/60 - yinto eqhelekileyo. Khumbula ukuba kubalulekile ukuba ukwazi ukwahlula ngenene uxinzelelo eliphantsi ukusuka isalathisi umgangatho yokukhulelwa.

Uxinzelelo ukuba kuyinto eqhelekileyo ukuba umntu kulinganiswa ngexesha lokuphumla kunye nempilo entle. Abantu abaninzi bakholelwa ukuba uxinzelelo yesiqhelo nganye - 120/80. Kodwa akunjalo. Wonke umntu ingcinezelo yabo. Ukuba umntu wasetyhini lowo uselula, olungazaliyo nakanye, inobunzima malunga-50 kg, loo nto ithathwa izinga eliqhelekileyo uxinzelelo igazi malunga 95/60.

uxinzelelo lwegazi Low ngexesha lokukhulelwa, ukuba ungaphantsi norm kulindeleke, ngokuqhelekileyo ibangela utshintsho imo yamabhinqa. Ngoko ke, kukho eqhubekayo nesiyezi, ubuthathaka, isicaphucaphu. Emva kokuba utshintsho elibukhali endaweni omzimba Ndiphilise ubume.

Nokuba esi sifo na ukuzibonakalisa, wegazi ngexesha lokukhulelwa nangoku nefuthe elibi intliziyo, ingqondo kunye namanye amalungu, ngenxa yokunqongophala kwe-oksijini kuphuhliswa. Ngoko ke, hypotension inokuba isoyikiso sokwenene ubomi umama kunye nempilo yosana lwakho.

Khumbula ukuba ephantsi uxinzelelo lwegazi kwegazi ngumkhaya. Ngoko ke, umntwana ufumana ioksijini eninzi ayoneli kwaye ayizange. Ukuba umntwana ngendlela yokuba ibeka uxinzelelo cava Vena, igazi uphazamiseke inkazana. Oku kwenzeka xa unina ilale emqolo. Olunjalo kufuneka kungavunyelwa, kuba kuyingozi kakhulu ngenxa yomphefumlo zombini.

zokucutha Idla ukugula kusasa kwithuba leenyanga ezintathu yokuqala yokukhulelwa. Izindululo zokuphucula kule meko izidlo ezifezekileyo, ehamba emoyeni. Njengomgaqo, amachiza ukwanda koxinzelelo ngexesha lokukhulelwa akukho kuboniswe; banciphisa umgangatho kwezondlo, eza olungekazalwa.

uxinzelelo lwegazi Low ngexesha lokukhulelwa kwithuba leenyanga ezintathu yokuqala kwenzeka xa kuza imvakalelo yindlala. Ngoko ke, ngaphambi kokuba uphume ebhedini, udle isiqhamo okanye crackers. Lo ngumlinganiselo lokuthintela nxamnye isicaphucaphu kunye nesiyezi.

Kukho iqela lezindululo apho abasetyhini abakhulelweyo kufuneka ukuphulaphula, hi xona xi vangaka kuyehla:

1. Musa ukusondela ukuba ingakwazi nokuphuma ebhedini: ubuxoki omncinane phantsi, ndasolula ngokufanelekileyo. Ukuba lift usafuna uzive kakubi, tshintsha umqamelo kwi oluphezulu.
2. Ekudleni umfazi okhulelweyo kufuneka abe zizityebi iimveliso protein, kunye iziqhamo.
3. Xa kukho isicaphucaphu ngesiquphe, kufuneka ndilale phantsi amvelisele imilenze yakho phezulu. Ngenxa yoko, ubuchopho ngokukhawuleza uyatyetyiswa mpilo.
4. Kulunge kakhulu ekuthinteleni imithambo varicose imo ingcinezelo ukuba banxibe iikawusi ucinezelo.
5. Kufuneka ukukhokela yokuphila asebenzayo, ukwenza imithambo, zokudada. umsebenzi Motor egcina izihlunu toned. Musa ukulibala malunga iinzuzo ishawa koko, nayo leyo normalizes uxinzelelo lwegazi