Indlela ukwenza eyakho imaski anti-ukwaluphala?

Ukuguga ayinakuphepheka. Ubonakala ezintweni zonke. Emva zonke iinkqubo emzimbeni kunye nobudala ziyahluka kakhulu. Kwaye, ngelishwa, hayi ngendlela engcono. Ukongeza, okusingqongileyo, ntshikilelo rhoqo kunye nemeko embi kokusingqongileyo kukhokelela kukuba imibimbi ziqala ukubonakala ekuseni kakhulu.

Okokuqala, kukho imibimbi amancinci. Ngazo kuba zinkulu ngonyaka ngamnye. Ukongeza zonke ulusu ayikho nje kamnandi, ilastiki, ezintle. Ngoko, nawuphi na umfazi uzama ukugcina ngokobuncinane bakhe. Kukho iinketho ezininzi:

• Thatha ithuba iiteknoloji ezintsha izithambiso ezifundiswa kwiiklinikhi zobungcali. Phakathi kwabo, inaliti, yokuthanjiswa, sebenzisa izixhobo ezikhethekileyo, kwaye maxa wambi nkqu uqhaqho.
• Eyona ndlela ilula kwaye kunoqoqosho kukusebenzisa zokuthambisa. Yakhiwa nokuba ekhaya. Kwaye apha ithandwa kakhulu anti-ukuguga imaski.

Yenza imaski ngokwaneleyo nje. Kukho kakhulu ezininzi zokupheka. Kule khosi angaya kunye neziqhamo, kunye namaqanda, kunye nemifuno, kunye neemveliso zobisi. Kuphela babe zokupheka sele sivavanyiwe ixesha. Kweenzingo for ebusweni, ekuvuseleleni ekhaya, ngokuphumelelayo umfazi nomtsalane kwaye kakuhle abanembeko.

Potato imaski

Potato ekuvuseleleni bafihla kuyenzeka ukuba wenze ngabom okanye ngexesha lamalungiselelo ukutya indlu. Ukuze wenze oku, kufuneka nje ukuba ukucwangcisela iitapile sasemini ezicujiweyo, inxalenye yayo efanelekileyo njenge arhente Akumangalisi ekuvuseleleni. okubizwa iphela kuyimfuneko ukusebenzisa isikhumba esibhityileyo, malunga nekota yeyure. bonke ngoko ufuna ukususa. Ukongeza, imaski smoothes eluswini, oko iwukhulise nayo.

milk imaski

ithandwa kakhulu imaski yobisi ekuvuseleleni. Ezinye izinto ezingaqhelekanga ukulungiselela zabo ingafuneki. Wonke umfazi ifumana kubo kwisibandisi yakhe. Ngoko ke, kuyimfuneko ukunyibilikisa asiphe yomgubo nobisi ude ube cream ezimuncu. Kulo mxube 1 iqhutywa sac. Ubunzima ngenxa lisetyenziswa kwi ebusweni. Kufuneka ukugcina imizuzu engama-20. Kwaye ngoko ke kufuneka ukuba ngocoselelo kuhlamba ngaphandle imaski. Ukuze wenze oku, qiniseka amanzi kongezelelwa yejusi yelamuni. Ngokusebenzisa sisincoko inikeze luthambe ulusu nenkangeleko yayo usempilweni.

egg imaski

Kuba kwenye Umnxybe ekuvuseleleni kufuneka 1 iqanda, ngecephe encinane yejusi yelamuni kunye nje isibini amathontsi oyile (kakade, zemifuno). Neprothini abazahlulayo ukusuka sac. Lutho oluhle ngefolokhwe ngenxa oxygenation, kwaye isicelo ebusweni imizuzu engama-3, ke ngoko konke kufuneka pula ngamanzi ashushu kakhulu.

Inqanaba lesibini lelo isicelo sac imaski, nto leyo eye wongezelela nakwioli kunye lemon juice. Lo mxube lasebenza imizuzu engama-20, uze emva koko licocwe esebenzisa amanzi Andaman. Le umxube owenziwe ekhaya inceda ukuthintela imiqondiso yokuqala kwaye ezisisiseko ukuguga, leyo ke imibimbi ayisoze komama.

imaski emifuno Unique

imiphumela abalaseleyo kuphunyezwa ngokwenza imaski loo anti-ukuguga ngokufuthi kangangoko kunokwenzeka. Kuyafuneka ukuba amagqabi Linden, yarrow, istrawberry zasendle, ngeplantain kunye currants. Zonke komhlaba kunye exutywe kancinane namanzi ukuze afumane isidudu, yaye apho isicelo njenge iikoma. imizuzu eli-15 kunye nomxube ukususa amanzi ashushu.

Imaski of imibimbi ekhaya

isikhumba Smooth, imaski olula itispuni yobusi, iqanda emhlophe, 2 amacephe ngayo bioyoghurt, kwakunye iperi amathontsi lavender. imizuzu eli-10 ukuya ashiye imaski ebusweni. Emva kokuba inkqubo, umxube uhlanjiweyo ngaphandle ngamanzi.

Imaski ukusuka okuze

Kuba ukusetyenziswa kwezinto uzinzo imaski elungileyo kufuneka liyichithe igwele ngamanzi ude ufumane umxube ngokwanelisayo zamafu. Kuqhuba amathontsi ambalwa ioli zikajongilanga. Le imaski lusetyenziswa ulusu ngamanyathelo-3. Xa yome umaleko wokuqala - lisetyenziswa okwesibini, njl Emva 25 imizuzu zonke iindlela wahlamba ngokupheleleyo off ngamanzi ashushu.

Enoba imaski anti-nokuguga ayizange imenze umfazi, basoloko kukunceda ngayo ukugcina ubuhle bayo bendalo. Ke eminye imizuzu nokuba embalwa iza kunceda ukuguqula ku isiganeko esibalulekileyo.