Indlela ungakwazi ukupheka pasta nge seqanda

Njengoko usazi, iiproteins kunye carbohydrate kutya akukhuthazwa ukuba zisetyenziswe ngaxeshanye. Ezinye iingcali ukubiza olu dibaniso "ityhefu ukutya". Kodwa yonke kubusa umnyinyiva, kunye nesizathu njalo. Ngoko ke, iimveliso ezenziwe durum ingqolowa, kunye nemifuno i duet kakhulu zokutya. Mhlawumbi yiloo nto kumazwe amaninzi aseYurophu ithandwa kakhulu, umzekelo, ipasta kunye seqanda kunye nezinye imifuno okunesitatshi. Ukupheka ezi izidlo kulula. Ngokomzekelo, cinga ezinye iinketho amahle umdla.

sasemini imifino

Yitya imifuno ukuba adle - hayi nencasa kuphela kodwa iluncedo kakhulu. Landela lo mthetho idla abatya. Kubo, ipasta kunye seqanda iya kuba isidlo epheleleyo kunye yokwenene 'isisu iholide. " Ukulungiselela le ukutya kufuneka:

• 1 seqanda, 250 g pasta, ityuwa, 2 amatswele, 4 ikonofile cloves, ikumin bit, ioli nebheyizile (zemifuno kunye cream) kunye pepper emnyama.

Cook ipasta ne seqanda ilula. yonke le nkqubo iquka izigaba ezininzi:

1. Okokuqala, kufuneka uthululele epanini iilitha ezi-2 zamanzi wayibeka phezu komlilo.
2. Ngeli xesha, ungenza ngokukhuselekileyo ukuqalisa ukulungiselela imifuno. Ukulungiselela le njongo kufuneka ukusika lokungavinjwa le seqanda kwaye ivuthu- ngenyameko itswele kunye nekonofile.
3. Podsolit amanzi phantse ukubilisa, ipasta ulilahle kwaye wenze nelangatye ezincinane. Kuba ukupheka, kuthatha imizuzu eli-10. Kakhulu ixesha ngqo kubonisiwe ekwibhokisi.
4. On a skillet eshushu oyile ashushu uqhotse imifuno ezinqunqiweyo.
5. Emva koko ukongeza seqanda nokuqhubeka inkqubo de zibe ezithambileyo.
6. Ukususela ipani idreyini, eshiya ezantsi nama-3 amacephe.
7. Yongeza basil, ibhotolo, kwaye ushiye imixholo isiciko okwemizuzu embalwa.
8. Emveni koku ndiya ukudibanisa kuphela zombini semi-ugqibile kunye.

ipasta ezinjalo nge seqanda kubhetele usebenzise shushu. Xa kubanda le mbiza iza sinike yifuna.

ukhetho elula

okunencasa kakhulu olufumaneke ngokuba yepasta kunye seqanda kunye neetamati. Kufutshane ezi imifuno ezimbini kwenza esityeni amakha ngakumbi. Ukuze asebenze ukuba neyokuhlala ebalungeleyo:

• 2 seqanda, itswele, 0.5 buziikhilogram iitumato, itispuni leswekile, 3 cloves ikonofile, nebheyizile umqadi entsha, ityuwa, 2 amacephe iviniga iwayini, 400 grams yepasta (ungumcu), emhlabeni ipepile emnyama, oli yemifuno kunye sisi encinane ethambileyo.

pasta eyenziwe seqanda kunye neetamati nako ilula kakhulu:

1. Okokuqala, kuyimfuneko ukuhlamba aubergines ze uyinqunqe ibe iityhubhu, pre-bagawula neemfele zazo.
2. Ngoko ke kufuneka ukuba azibuyisele iitumato in okubizwa. Kungcono usebenzise blender. Ngaphambi koku, kunye iitumato, susa Ixolo, bazijizeke ngamanzi abilayo.
3. Inyathelo lokuqala, nowezojiweyo ngepani kufuneka ibe lula uqhotse itswele ezinqunqiweyo.
4. Yongeza seqanda and linda imizuzu-3 zide olova browned.
5. Ezicujiweyo iitapile kuselukhambeni uze upheke ukutya phantsi isiciko imizuzu eli-10.
6. Dibanisa izithako okushiyekileyo uze emva koko kancinane kunye.
7. Ngeli xesha, kufuneka Bilisa ungumcu.

Okokugqibela, udinga nje ukuba uzixube iimveliso. Ukuba oyifunayo, makongeze izilayi ezimbalwa etshizi ethambileyo. Nangona oku ingafuneki.

sithako caloric

Ukwenza ipasta okunesondlo kunye seqanda, iresiphi kufuneka kuxhaswa koko ezinye iimveliso inyama. Kuba oku isidlo ungafuna izithako zilandelayo:

• 1 seqanda 300 grams inyama okuthambile kunye ipasta, cloves 2 ikonofile, itswele, ityuwa, amacephe 4 yetumato sauce, isibini amasetyana nebheyizile, ipepile kunye uwathandabuze 5 iitumato cherry.

Izimasekile dish efanayo:

1. Okokuqala, kuyimfuneko ukuba imbiza ibile i ipasta ukuya kwimo wesiqingatha okuphekiweyo (al athambe), yaye emva koko ixukuxwe, uphosayo a colander.
2. Ioli hot uqhotse itswele de kube phantse ngaphaya.
3. Yongeza ikonofile bacanda, yaye emva kwemizuzu 1-2 kuselukhambeni Akunakuba.
4. Ngokwahlukeneyo, uqhotse seqanda.
5. Yongeza ukuba komo phantse ugqibile, sigalelwe ityuwa, ipepile kunye yetumato paste. Lo mxube kufuneka zokugalela imizuzu 10 abile.
6. Ngoku uyakwazi ukubeka nebheyizile kunye neetamati, iziqwenga 4.
7. Ubuncinane ukongeza ipasta ebilisiweyo baxhaya kakuhle.

Emva kwemizuzu 3-5 umlilo uya kuba kude. Ready-sidlo wakhonza etafileni eshushu.

casserole eliphambili

Cook ipasta kunye imifuno abakwazi kuphela nembasa. Ezi mveliso kananjalo wabhala ezininzi izitya umdla kwi-oveni. Umzekelo, okunencasa kakhulu wafumana casserole pasta ne seqanda. Lokulungiselela yayo kwakufuneka etyebileyo iimveliso:

• 250 grams pasta, 2 iipepile eziswiti, 3 amacephe zamafutha omnquma, 400 grams seqanda, amaqanda-2, 200 grams cream kunye non-fat cottage itshizi, emhlabeni ipepile emnyama, ukuya 150 grams cream kunye netshizi, kwakunye amacephe 2 breadcrumbs kunye okuthambile imifino fresh.

Ukulungiselela iqala processing casseroles yemifuno:

1. Seqanda kufuneka ahlambe ze uyinqunqe ibe ngamacetyana, Ebubanzini ekufuneka abe ngaphezulu kwe-1 sentimitha.
2. Pepper, sehle, wakhululwa kuso imbewu.
3. Imifuno walala bhaka, woyigalela ityuwa afefe ioli, wayifaka-oveni. Ubushushu kuwo kufuneka degrees 180. Emva kwemizuzu emi-5, amaqhekeza inokulungiswa kwangabo. Ke kaloku kamsinya nje kugungxula indlu yakho iimveliso, bangafumana.
4. ibile umango emanzini onetyuwa, ngoko siwabeka kakuhle.
5. Amaqanda zixubene yokuqala cream, cottage itshizi kunye cream ezimuncu, ongeze isahlulo amagqabi kunye netshizi. Emva koko, lo mxube kufuneka ngocoselelo phehla.
6. Bhaka wathambisa babeke phandle pasta yokuqala. Emva koko ukugubungela iqanda-cream itshizi ubunzima. Umaleko yokugqibela iya kuba imifuno.
7. Ukuma wonke kufuneka, wazifefa ngokunjalo breadcrumbs, ugalele ioli wayifaka eziko imizuzu-35 ku-180.

Ukuze alungiselele casserole esivumba ithatha ezingama elingekho ngaphezu kweyure. Ngokutsho ukupheka, esityeni ujika ngaphandle okunencasa kakhulu kwaye okunesondlo ngokwaneleyo ukuze abe isidlo sakusasa esimnandi okanye isidlo ngokupheleleyo.