Kokutya neziselo, Zokupheka
Omelette Spanish: iresiphi
Tortilla igqalwa omnye izitya ezithandwa kwase Spanish. Oku wakhonza phantse kuzo zonke zokutyela basekuhlaleni. It iqulathe iitapile, itswele kunye namaqanda. Kodwa abapheki abaninzi abanamava gqibezela iresiphi tortilla ezisisiseko Spanish ne itshizi, ham, umbona, ertyisi eziluhlaza kunye nezinye izithako. Ngesi ukunambitheka esityeni uba luphuhle igcwaliswe. Emva kokufunda inqaku namhlanje, uya kufunda ukuba ukupheka tortilla yokwenene Spanish.
ukhetho yesintu
Technology kulungiselelwa le mbiza elula kangangokuba mafikizolo ingaphatha ngaphandle iingxaki. Ekubeni iresiphi ezaziwa tortilla Spanish kubandakanya ukusetyenziswa iseti ethile yeekhomponenti ukukhangela kwangaphambili ukuba ngaba kukho endlwini yakho;
- Amahobe amaqanda.
- iitapile amakhulu.
- ½ anyanisi.
- A icephe yamafutha omnquma.
- Ityuwa kunye nobulawu.
Kufuneka kuqatshelwe ukuba ngenxa imveliso zingentla wafumana enye tortilla. Ukuba uceba ukondla inani elandayo labantu, inani kufuneka zandiswe ngokungqinelana kunye nenani labathengi abazoba.
Inkcazelo yenkqubo
Le iresiphi elula tortilla Spanish. Ekhaya, le esityeni iphuma ngaphantsi kweyure. Ngoko ke, nonke nina kufuneka - le elula izithako kunye ngentwana nomonde. namazambane wahlamba isikwe polukruzhochkami ezingcakacileyo, Qhotsa kwi nobushushu lincinane imizuzu elishumi elinesihlanu. Kubalulekile ukuqinisekisa ukuba akukho nto kuba i uqweqwe crispy.
Malunga esixhenxe imizuzu de esiphekiweyo ngembiza kunye neetapile kugalela itswele zinqunqwe nokuqhubeka Qhotsa, musa ukulibala ukwenza athile. Xa piala eyahlukileyo akatswe amaqanda ekrwada kunye nemifuno ezidityaniswe kuyo. Zonke kakhle, mashing iitapile olova ngefolokhwe.
Ezantsi ipani ngembiza encinane kuso yamafutha omnquma, wathumela nembasa. Xa kokuba yothani ngokwaneleyo phezulu, it spread ubunzima iitapile kunye neziqhamo ukuba imizuzu emithathu. Bates ke umlilo alinani elisezantsi izakulinda isixa elinye ixesha. Kamva Spanish Omelette yeresiphi iifoto apho ubona kulo kwinqaku namhlanje, ngenyameko Tyhila iphepha kwaye uqhotse kwelinye icala malunga ezintathu imizuzu. cake Browned liyasuswa ipani nimkhonze.
Option ne-ertyisi eziluhlaza
Olu hlobo amazambane omelette eyenziwe izithako kangako kufumaneka lula. Phantse bonke babe kwi indawo yokugcina nawuphi na umnini onengqondo. Ngoko ke, kunokwenzeka ukuba ukufezekisa iresiphi tortilla Spanish kunye iitapile akunalo ukuba ukubaleka ukuya evenkileni. Kulo mzekelo, uya kudinga oku kulandelayo:
- 8 amaqanda chicken ekrwada.
- 4 amazambane.
- Yetswele ibhalbhu.
- 100 grams ye-ertyisi eziluhlaza zibambene.
- Vala pepper.
- 200 mililitha yamafutha omnquma.
- Ityuwa nayo nayiphi nobulawu.
ukulandelana yezenzo
iitapile wageza aqatywe uyinqunqe ibe ngamacetyana ezingcakacileyo, wayifaka embizeni enzulu. Kukho kwakhona ukufaka amakhonkco isiqingatha itswele kunye nesiqingatha neoli ezikhoyo yomnquma. Konke oku ityuwa ngetyuwa kunye nobulawu.
Ipani osuke emazantsi apho ngaphambili agalelwa 50 ml ze-oli yemifuno, ukusasazeka walungiselela imifuno, wayigubungela ngazo enesiciko kwaye zigcinwe kwindawo ubushushu eliphakathi malunga neshumi elinesihlanu lemizuzu.
Ngelo xesha, ukuba ityuwa isitya phehla eyahlukileyo kunye namaqanda eliphekwe. Emva koko kuwenza kakuhle Bazidiliza pepper elithozamisayo. Ekubeni le ndlela tortilla Spanish lubandakanya ukusetyenziswa-ertyisi eziluhlaza, ngoko lixesha lokucinga eli candelo. Idityaniswa isitya ndawonye amaqanda nepepile. Ubunzima ngenxa ithunyelwa iitapile kunye zixutywe kakuhle.
Kubangela iqanda-yemifuno Umxube kwasasazeka kwi epanini esahlukileyo, ithanjiswe iintsalela oli yemifuno, yaneka ngokulinganayo kwi emazantsi. Konke oku ilungisiwe phantsi isiciko phezu ubushushu ngomlinganiselo. imizuzu emithathu kamva, ikeyiki wajika ngocoselelo kwaye uqhotse kwelinye icala.
Option eziko
Esiyinika ingqalelo yakho ngaphezulu inyathelo elinye elula iresiphi benyathelo tortilla yengqondo. Xa cuisine Spanish, kukho iindlela ezininzi lokulungisa ezi izitya, kodwa bonke zifuna phambi iseti engundoqo kweemveliso. Kulo mzekelo, uya kudinga oku kulandelayo:
- 3 amaqanda chicken ekrwada.
- 12 amatswele zamazambane.
- 3 Iibhalbhu itswele.
- ½ indebe yomgubo ingqolowa / s.
- Le sac of iqanda elinye.
- SeTyuwa, izinongo, nemiqhathane yesonka kunye oli yemifuno.
algorithm ukupheka
iitapile wageza aqatywe ikuphekwa iphekwe ngamanzi ngatyuwa, koko ocoliweyo ibe okubizwa. Bow semicircles usike agcadwe oli yemifuno kushushu. Kamsinya nje ezuza umbala segolide, luthe lwancothulwa ebushushwini.
Sauce ogqityiweyo ukongeza umgubo, amaqanda ekrwada namatswele browned. Konke oku kuxutywe kwaye isasazeka bhaka, wazifefa ngokunjalo breadcrumbs egcoba ngeoli yemifuno. Lungisa i tortilla iSpanish kwi-oveni. Iresiphi yale ukutya umdla kuloo imizuzu engamashumi amabini emva kokuqalisa unyango ubushushu iitapile mass iqanda waluqaba sac kwaye yavuselelwa ukuba dogotovku. Ngenxa kule tortilla iqhinga ukufumana brown elihle segolide. Phambi ukukhonza ungenza baluphose cream ubumuncu.
Option ne sisi Bacon
Olu hlobo tortilla ilungele sakusasa nentsapho. Kubhaliwe wafumana eqotho ngokwaneleyo elimnandi kakhulu. Le ndlela iquka ukusetyenziswa tortilla iSpanish ayikho iimveliso ezisemgangathweni kakhulu. Ngoko ngaphambi kokuba ame esitovini, qiniseka ukuba ubone ukuba unayo yonke into oyidingayo ngokulula. Kulo meko, kuya kufuneka:
- 30 iigrem Bacon.
- Couple of amatswele zamazambane.
- 100 grams samasi.
- 3 amaqanda chicken ekrwada.
- 50 iigrem isipinatshi entsha.
- Yetswele ibhalbhu.
- Amahobe cloves KFile.
- Ityuwa nayo nayiphi ubulawu aqholiweyo.
Ubuchwepheshe kulungiselelwa
iitapile wahlamba bazipheka iidyasi zawo, zipholile wachuba iindawo. Coarsely efakwe ibheyikhoni eqhotsiweyo epanini kushushu, yaye emva kwemizuzu emithathu akwenza oko ikonofile imbasa. Ke bekukho ukwanda amakhonkco isiqingatha nga riki na ndilindele xa browned.
Ngoko ngepani ngembiza wabeka iitapile diced, a Chili ipepile encinane, isipinatshi zinqunqwe kunye izilayi sisi. Konke oku ezanyazanyiswa ngenyameko, bathulula, amaqanda aluhlaza pre-wabethwa kunye Bates umlilo. imizuzu emithathu kamva, lekeyiki zocaphulo kwaye ngobunono uqhotse kwelinye icala.
Option amabele ekhenkcezisiweyo
Oku kakhulu ezingaqhelekanga, okunencasa kunye nesitya esempilweni. Kufana pudding kunye namaqanda begilana ngexesha. Le iresiphi neetapile tortilla Spanish ilula ukuze phantse ngokuqinisekileyo uya kuba phezu kumaphepha ikhaya yamanqaku yakho zokupheka. Kuba kumalungiselelo ale mbiza kuya kufuneka ube:
- 400 grams Zasemtata.
- Amahobe iipepile intsimbi ezimibalabala.
- 400 grams xa efaka ezivuthiweyo.
- amaqanda 8.
- cloves 6 begalikhi.
- 200 grams zengqolowa zibambene.
- SeTyuwa, ubulawu bonke kunye imifuno.
i algorithm
iitapile yageza, wachuba iindawo ke uyinqunqe ibe ngamacetyana ezicekethekileyo, kuthunyelwa kwi epanini eshushu agcadwe imali encinane yeoli yemifuno, ngokungasilibali ngamathuba athile ndixoxa namntu. Kubalulekile ukuqinisekisa ukuba wathamba kancinane, kodwa waqhubeka isiqingatha womoji-zonka.
kamva Malunga elishumi imizuzu wathumela oko iipepile zinqunqwe mnandi, igalikhi zinqunqwe, ityuwa kunye isinongo. Zonke kakhle nokuqhubeka uqhotse phezu ubushushu ngomlinganiselo. Emva kwemizuzu emihlanu, yongeza imifuno emkhenkceni kernels ingqolowa kunye izilayi yetumato. Xa neetapile elithambileyo, eyenziwe ngepani ngembiza wawagalela akatswe amaqanda olova ngetyuwa. Xa tortilla elizayo abe ngombala omhle yegolide, ngobunono Tyhila iphepha kwaye uqhotse kwelinye icala. Ngaphambi ukukhonza, alityatye, wayibeka phezu kwiipleyiti.
Option ne tuna kunye broccoli
Esi sidlo iphuma yinkqubo elula kakhulu. It sebenza kuphela eshushu, kodwa iphela ifomu. Le iresiphi tortilla Spanish yahlukile kancinane iinguqulelo ezidlulileyo. Ukufezekisa oku, kufuneka ube:
- Kilo amazambane.
- amaqanda 7.
- bulb anyanisi enkulu.
- pepper intsimbi Sweet.
- 200 grams ye broccoli.
- Bank of tuna eyakhiwe.
- SeTyuwa, elimnandi iziqholo oli yemifuno esulungekisiweyo.
Yageza neetapile aqatywe ndinqumle izilayi sentimitha zize zithunyelwe ipani eshushu ngembiza, leyo sele wathulula ioli encinane imifuno. Lungiselela oko ubuncinane umlilo, musa ukulibala ukwenza athile. Namazambane kufuneka ibila, angavumeli ukuba umphezulu kuyilwa uqweqwe yayo browned.
Uze ulungele, unako ukwenza ezinye iimveliso. pepper wahlamba kubhakwa kwi izidanga bengamakhulu amabini anamanci mabini, lupholile, singabi eluswini, iimbewu kunye micingeni. Emva kokuba isikwe iityhubhu ezincinane wathumela nembasa.
broccoli zingeniswa embalini share, ukhululekile imilenze eqinileyo kunye blanch abilayo itanki yamanzi. Ngokukhawuleza emva koko, oko nkxu kwisitya samanzi ngumkhenkce, obsushivayut wathumela nepepile. Yageza, bacanda riki saute ngesixa encinane yeoli yemifuno ethe shinyi, susa ukusuka kubushushu ongeze eminye imifuno.
Lo mqulu isitya ngokubetha amaqanda ndibasasaze ezicujiweyo kunye intlanzi ifolokhwe, leyo ngaphambili zadityaniswa zonke ijusi eziqulethwe ebhankini. Koko lwabekwayo broccoli, paprika, itswele kunye neetapile. Zonke kuhle ugalelwe, wathumela ipani osuke, size kwiindawo eziliqela kunye wokuvungula eqhelekileyo ushiye kuba ngumlilo ubuncinane. Emva kwemizuzu embalwa kamva tortilla ngobunono Tyhila iphepha kwaye uqhotse kwelinye icala.
Njengenxalenye yale ukutya kukho iintlanzi Nentabalala semifuno, akukho khulu hayi kuphela abadala kodwa ngenxa menu zabantwana. Ngoko ke, bachitha ixesha elincinci kwaye abanye umgudu, nawe unokuba okunencasa ezanelisayo ukondla usapho lwakhe.
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