Indlela yokulungisa tuna

Le ntlanzi, ezifana tuna, esetyenziswa inani elikhulu yokutya uze upheke kunokuba yahluke gqitha, oko kukuthi, ukubhaka, bafake imililo, nkqu bapheke. Kodwa ke, kuba abantu abaninzi umbuzo uhlala ukupheka tuna. Ngoku siza kujonga kwi iinketho ezimbalwa izitya le ntlanzi. Okokuqala, makhe sithethe ukulungiselela indlela tuna eziko.

Ukuze wenze oku, kuya kufuneka ioli ngokuthambisa iifom ezilikhulu grams asixhenxe anesihlanu ye igqityiwe iipleyiti kutsala khekhe, iitumato ezintandathu, leyo pre-iziqwenga amancinci, anamanci mahlanu iigrem ya cheddar samasi.

Kuba kumalungiselelo ale isitya kufuneka sauce, apho njengoko izithako uthathe amahlanu iigrem ibhotolo, omnye ibhalbhu, zakhutshwa ngenyameko, ngamashumi omahlanu iigram yomgubo ikhulu mililitha ubisi, isiqingatha itispuni lwemostade, ityuwa nepepile ukuba ukungcamla, kwakunye, anekhulu elinamanci asixhenxe anesihlanu grams cheddar itshizi, pre-ya, kunye namakhulu amane iigrem tuna enkonkxiweyo, ekufuneka aqhekeke abe ziingceba amancinci.

Ngoku ngqo kwi ukulungiselela tuna. Into yokuqala ukuyenza - oko sauce. Kodwa ke, phambi kokuba loo musa ukulibala ukuba uvule eziko, ukuze ukuba ukufudumala, kude kuye kutsho ubuncinane enye elinamanci asibhozo degrees.

Emva koko, epanini enkulu, anyibilike ibhotolo. Kwakhona ukubeka nga riki ezinqunqiweyo nokuqhubeka saute ngenxa yezine - imizuzu ezintandathu. Itswele kufuneka abe nombala segolide. Ngoku lixesha sidlo. Kufuneka kongezwe imizuzu emibini phambi ngomzuzu uzakususwa epanini lakubalela.

Emva koko, ubunzima ngenxa wongeze ityuwa nepepile simthululele ubisi. Yesoyi umpheki de de unenxaxheba kane elingqingqwa, kangangokuba uya kuhlala phezu icephe. Xa oku kusenzeka, ukongeza tuna, itshizi kunye lwemostade, uze upheke intlama iphela omnye imizuzu emibini.

Ngeli xesha, thatha ifomu kwakhe koneshologu-ubungakanani ubushushu-ukumelana kwaye ukunyhibhela nge oyile. Emazantsi eli uhlobo ebilele tuna yokuxhela ngaphezulu walala kutsala khekhe nembasa. Umaleko olandelayo senziwe ngendlela efanayo. Kodwa ke, yongeza kunye iitumato. Xa umyalelo, qhubeka ukubeka tuna. Ayifefe iitumato eseleyo netshizi ya. Emva koko, bagubungele esityeni ngefoyile ye wayifaka enqatheni eziko ukubhaka ngenxa elinesihlanu - imizuzu engamashumi amabini.

Emva kweli xesha, susa ngefoyile ye kwaye kusalisa tuna oveni sele ecacileyo ukuze omnye imizuzu elishumi elinesihlanu, oko kukuthi, kude kude brown segolide.

Thina nje wajonga enye iindlela ukulungiselela tuna. njani enye uyenze? Kungenjalo, sinika wena isaladi yale ntlanzi. Ezi zokupheka kuvame. Kodwa bonke babelana nezimiso ezifanayo. Ngoko ke, ngokuba isaladi intlungu tuna inyama, ilungisiwe, njengoko umthetho, ukuba isibini. Ungasebenzisa iphekiweyo okanye eyakhiwe tuna. Kwimeko yokugqibela, kubalulekile ukuba iintlanzi nje xa isiselo yayo.

Indlela ukuze uyipheke tuna kulo mzekelo, mhlawumbi, uyazi, ukuba asingabo bonke, abaninzi kakhulu. Kwaye yintoni umdla - njengoko izithako ezongezelelweyo ingathatha phantse nayiphi imifuno, irayisi ebilisiweyo kwaye, kakade, nobulawu.

Iimveliso afane olungiswe wonqanyulwa, kubangela ubunzima kufuneka ityuwa xa kuyimfuneko. Konke oku enongwe namafutha omnquma kunye intlama yejusi yelamuni. Abanye koko akunconywa njenge sauce ngenxa ziphembelela ukusetyenziswa imayonnaise. Nangona kunjalo, i-qanda isaladi kunye tuna engenamsebenzi. Ezi izinto ezimbini bayakwazi singaliva incasa nakwiintlanzi. Ewe, kwaye isaladi iya kuba calories kakhulu.

Siyathemba ukuba nako ukusa kumkhamo encinane ukwanelisa ukwazi wakho ukuba ukulungiselela indlela tuna. Eneneni akukho nto inzima. Tuna - oku intlanzi enjalo, eseyiphantse nzima ukumbambezela up. Zama, experiment, ceba, kwaye uya kuphumelela! Ungasonwabela ke isidlo sakho!