Zempilo, Induna
Induna. Yintoni na, nendlela balahle le ngxaki?
Ezingembono
Eli binzana weva, mhlawumbi, zonke elivisayo. Kodwa yintoni kanye le nto? Ngamagama alula, kuba kukukrala ezazinesifo yabantu namadlala sebaceous. Amaninzi, esi sifo kubonakala ebusweni, kwiimeko kakhulu ngakumbi - intamo, emva kunye nesifuba. Phezu ulusu kunokubonwa ezingenanto kunye namaqhakuva ubovu, nto iyeza kuthiwa pustules kunye papules. Bajonga sayingqombela encinane, njengoko ukudumba i umda nje ebomvu,. Xa eliphakathi amatshatshazi amhlophe ebonakalayo. Kufuneka kuqatshelwe ukuba ezi namaqhakuva rhoqo buhlungu, nokuba nje echukumisayo. Kuba induna ziquka amabala non-ukudumba kunye naye omnyama - blackheads, leyo, ke, ukuba abathanga zizakucimwa, unako asha nokuphuhlisa ibe namaqhakuva iyabhiqiza.
izizathu
Ngoko ke, ukwazi ingcamango "Acne" - ntoni na, nendlela isifo kubonakala, kufuneka ukuba wazi ukuba yintoni na unobangela ezi namaqhakuva ezingcolileyo. Yonke le nto odla tallow-iinwele duct. Izizathu oku kube eziliqela. Ingxaki lunokwenzeka ukuba ukucoca ubuso esebenzayo kakhulu kwi amadlala sebaceous, kanti kwenzeka ukuvaleka yobisi, kwaye kukho iinkqubo arhabaxa. Kwakhona, umntu zingcoliswe uthuli eqhelekileyo, ngamasuntswana ezincinane emoyeni, iiseli abafileyo ulusu. Ukuba care engalunganga okanye ayanelanga yonke into ihleli phezu kobuso kwaye ikhokelela ekuveleni kwezifo ezifana induna. Yintoni na, musa wazi ngokuzibonela kwaye phantse zonke elivisayo. Eneneni, xa ufikisa, kukho ezahlukeneyo hormone ngenxa - ukubonakala induna acne iziva ngobuso bakhe.
Ezinye izinto ezingaphezulu induna
Ukwazi malunga izinduna - ntoni na nendlela isifo kwenzeka ngokufuthi olufikisayo, kufuneka ukuba siqwalasele kunye nezinye izinto ezibangela induna. Ngenxa yoko, ukuba kunokuthi kwenzeke ngenxa kakuhle amalungu angaphakathi, izifo ezingapheliyo kwinkqubo yonyango, iphecana zesisu, senyongo. Esi sifo kwakhona kwindawo okunamafutha kunye okunesitatshi zokutya ephosakeleyo okanye ngokugqithisileyo, ukutya kunye nenani elikhulu "nezingalunganga" E-iinkalo ezahlukeneyo. Amaqhakuva kunokwenzeka ngamaxesha embandezelo, ukudakumba, inkqubo ezingazinzanga luvo. Kaloku, ngenxa yokuba ukusetyenziswa ngokungafanelekanga okanye ukufunda nokubhala izithambiso ukunakekelwa isikhumba.
Kodwa ke zikhona iindlela balahle induna? Of course! Okokuqala, kungcono ukuthintela imbonakalo sifo, ukunyamekela ngokufanelekileyo ukuba ulusu lobuso esemncinane. Ukuhlamba, ukusetyenziswa tonics kunye iimaski yokuhlanjululwa - yinto isiqinisekiso wentlonze ecocekileyo ezintle. Simele sinikele ingqalelo eyodwa isondlo, kuba oko kuxhomekeke kwakhona kubukho induna ebusweni. Bekuya kuba mnandi ukuphelisa imikhwa emibi, ezifana ubunxila kunye nokutshaya, kuba yaphula umsebenzi umzimba uphela, apho, njengoko kuchaziwe apha ngasentla, lugcwele imbonakalo zizifo ezingapheliyo kwaye ngenxa yoko induna. Phakathi iindlela olukhulu ngakumbi - laser unyango induna, nto leyo nayo zithandwa kakhulu kwaye kuzisa iziphumo ezisemagqabini. Kodwa ke, kufanele kuphawulwe ukuba le nkqubo ayifani ncam ziyafikeleleka kwaye kubhetele ukuba ukuqala impilo yakho ukuya kwindawo apho kufuneka ukuba ukungenelela enjalo.
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