Iphi na icandelo ilungileyo yevoli e Moscow?

umyalelo Active emdlalweni waqalisa ukuthandwa ukususela kumaxesha amandulo, nangona kubalulekile ukukhumbula ukuba iimbaleki eziselula nabanamava namhlanje ulikhoboka kuyo ezifana nezemidlalo. Kakhulu ibhola yevoli, bayinqule kwaye ufuna ukuqala ukuzibandakanya abadala kunye nabantwana, uze uqonde le minqweno iza kunceda icandelo yevoli e Moscow, eSt Petersburg kunye nasiphi na esinye isixeko.

umsebenzi rhoqo, ingqalelo kunye nesakhono maqhube njani nabanye abadlali ngexesha umdlalo - ezi iimfuno ezingundoqo nawuphi na umdlali yevoli. Zonke ezi zinto ndokunika kanye inkqubo somdlalo nokuba ezinomdla kakhulu kwaye kutsala umdla kubabukeli. Kuyinto ezi zibonelelo kwaye afumaneka kuzo zonke iiklabhu yevoli eMoscow abakwishumi elivisayo, abantwana kunye nabantu abadala. Ngethamsanqa, le ndawo apho kunandipha lo mdlalo kwi ikomkhulu Russia zininzi kangaka. Ngoko ke, umntu ngamnye ngokulula ngomlilo apho.

Indlela ukudlala ibhola yevoli

Wonke mbaleki zokufuna kufuneka ufunde imigaqo esisiseko kunye kakuhle eli umdlalo phambi kokuba ingxelo kwiiklabhu yevoli e eMoscow. Kuba abantwana kulo mdlalo umdla kakhulu, kodwa hayi wonke umntwana, ingakumbi ukuya kwiminyaka 6-7, uyakwazi ukunyenyisa ngokuzimeleyo ngokwayo kanye ukudlala yimithetho sithobele imiyalelo evela kumphathi wabo, ngoko ukubhala abazali candelo iya kuba ezinye umsebenzi ukuyenza.

Umdlalo iqala kunye yokufayilisha ibhola ngoncedo yokuthumela kukothuka ukuze bawela umnatha. Eyona njongo ephambili zomdlali ngamnye ukondla ibhola ukuze ochasayo nako ukulwa naye. Ngexesha umdlalo yevoli kuyimfuneko ukusebenzisa ikhaliphe yakho, ingqondo, ukwandisa amandla nempembelelo, isantya ngokukhawuleza.

Imfundo kunye noqeqesho kweli candelo

Eyona nto iphambili ukuba idala impumelelo yokufunda kakhulu kwangoko ekufundeni iindlela yevoli. Ngokutsho ukubaluleka kwalo ukuma eqongeni omnye uqeqesho olubanzi emzimbeni. Ekuhambeni izifundo kwicandelo ekhethiweyo aokusetyenziswa iziphumo engakholelekiyo. ingqalelo okwaneleyo ukuba abaqeqeshi ukunika intshukumo ngqo lo gama ukusebenza abo okanye ezinye mathuba. Ukufundisa ubuchule obusisiseko akuthethi kuzakuthatha ixesha elininzi, kodwa ke kufuneka kwenzeke rhoqo mandatory, kuba ngenye indlela ukufikelela izinto lokhuphiswano uqeqesho luya kuvalwa.

Into ebalulekileyo ngokulinganayo ukufumana isiphumo Umnqweno womntu a self-isifundo zobugcisa yakhe. Nokuba kwiiseshoni zeqela, ezo zibanjwa rhoqo icandelo yevoli e Moscow, musa ukulibala ngalo msebenzi elula entsonkothileyo ngaphandle ejimini. A izinto ezithile ekufuneka umsebenzi ongcono, ukuba kwenziwe ngokungqinelana kwindawo ahlala kunye neemeko umdlalo kunokwenzeka ngexesha yematshisi.

Indlela ukuba ukhethe icandelo

Naluphi na icandelo yevoli e Moscow ikhuthaza iimeko ezithandwa uqeqesho kunye nempumelelo iziphumo ezigqwesileyo emva uqeqesho lokuqala. Kodwa ke ngokonyulo sportsektsii omnye okanye omnye kufuneka ngononophelo obukhulu.

Okokuqala ukuba banikele ingqalelo lula kwindawo yayo ngokunxulumene kwikhaya lakhe. Enyanisweni, emva Amazing enkulu ingakumbi abafuni ukuchitha ixesha elide endleleni. Enye into ebalulekileyo yile izimvo malunga abaqeqeshi ukuba eziziziqalelo inokufunyanwa ukutyelela buqu ejimini. Nanini na kunokwenzeka, ukuba ulawulo akakwaleli, ukuya ngcono kuqeqesho kunye amehlo abo ukuba babone umsebenzi umqeqeshi, umthwalo abadlali njalo njalo.

VolleyMos

Rumor yokuba VolleyMos - icandelo yevoli for girls e Moscow, nto leyo eneneni akunjalo. Enyanisweni, iingcango sikolo wavula ngokupheleleyo zonke; ngokuba ngamantombazana namakhwenkwe kuzo zonke izigaba zobudala. Nabani na eze apha ukuze bafumane izakhono ezininzi ezingundoqo, yaye emva kwexesha elithile liye laba umnini kwesihloko umgqatswa okanye sele inkosi zemidlalo.

abasebenzi Coaching iqulathe kuphela yeengcali abafanelekayo yamava nje kuphela yevoli, kodwa ukusebenza nabantwana. Ngoko ke abazali abakwazi Ungakhathazeki malunga enika umntwana wabo kukukhuthaza inkathalo kwabanye abantu. Ukufunda ubuchule libonakala liyinqaba kancinci engaqhelekanga, kodwa ukusebenza kwalo iya kuba waphawula ngokukhawuleza.

Idilesi: Izmailovo sicatshulwa, 11, page 2, kumgangatho wesi-2 ... 230 ukuya.

Iiyure: 10.00-16.00.

yevoli School

Eli ibhola yevoli icandelo eMoscow ineendlela ezininzi, ezona ziphambili zezi:

1. Ixesha kangangoko zoqeqesho. Enye intlanganiso kuthatha malunga neeyure ezi-2, nto leyo umthwalo ezinhle umzimba womntu, kwaye amandla ukuzilolonga yakho (ngokuxhomekeke kubudala lomdlali) ulawula umqeqeshi.
2. Isakhiwo pyramidal. Esi sikolo njengoko 6 amanqanaba qela, equka iimbaleki ukusuka wabaqalayo oqeqesho. Ekufikeni kweli candelo ukuhlola Umqeqeshi izakhono womdlali uze ukhethe iqela elifanelekileyo.
3. ukhuphiswano rhoqo. Ukufikelela kwinqanaba lesithathu, ungenza uqale ukuthatha inxaxheba kukhuphiswano ezahlukeneyo, ukuphucula izakhono zabo kunye nobuchule.
4. Amabhaso. Inkuthazo ukwandisa amanqanaba ezakhono zizinto amabhaso ukuba rhoqo kunikwa oomaspala kukhuphiswano esikolweni kunye nangaphaya.
5. Naluphi na ubudala. Ulawulo kunye nabaqeqeshi ukwakha iqela nje kuphela ngokususela ubuchule kweembaleki, kodwa kwiqela iminyaka yabo. Nawuphi na umdlali othe wafika apha ukuze ufumane iqela iintanga kunye kwinqanaba elifanayo izakhono, ingaba umntwana oneminyaka engama-10 ubudala okanye rookie oneminyaka engama-35 ubudala zobungcali.
6. Free isifundo sokuqala. Ukutsala abathengi isikolo ubamba ulingo sifundo wonke ngokupheleleyo free.

Idilesi: st. Ordzhonikidze, 13.

Iiyure: 09,00 -17,00.

abaqeqeshi

Ukuqinisekisa umsebenzi ophezulu ezikumgangatho lwabasebenzi noqeqesho kufuneka asebenze kunye nabo bayinxalenye yalo;

• abadlali abanamava abapase ngasemva emva imidlalo ezininzi;
• abaqeqeshiweyo ibhaso ngembasa abaqeqeshi Russian uzukile, zoqeqesho iindidi aphezulu;
• abantu zemfundo eneemfuno ezizodwa.

Institute of Physical Education

Enye icandelo ethandwayo ehloniphekileyo kunye ibhola yevoli kubantu abadala eMoscow i iholo yemidlalo umgangatho ibekwe kwi-Institute of Physical kodwa a lot of iingenelo. Ngaphandle kwento yokuba icandelo ibekwe esikolweni bakwenzela abantu kuphela abadala plus kukho ngokwaneleyo. Ezi ziquka:

• . Ndawo iholo entsha malunga 950 square metres, abe iperi umdlalo iindawo mayixhotyiswe ukutyabeka eqinisekisiweyo, leyo kunciphisa kakhulu umngcipheko yokwenzakala;
• Umqeqeshi ngalinye isihloko endilisekileyo kunye neendlela zabo zokufundisa, ukuphucula ukusebenza;
• iseshoni yokuqala iya kuba, njengoko luvavanyo kuphela.

amanye amacandelo

Ukongeza kwezi ndawo kukho ezinye iiklabhu ube eziluncedo ngokwaneleyo ukuze yevoli. Phakathi kwabo:

1. Centre "Victoria" (. Ummandla Moscow, Khimki, Leninsky Prospekt, d 2) - ukongeza eziqhelekileyo unika ithuba ukubhalisa kwiiklabhu ezifana: imithambo, ibhola ekhatywayo, ikarati kunye nabanye abaninzi.
2. ) - детская секция волейбола в Москве, существующая более 40 лет и выпускающая профессионалов и игроков высочайшего уровня. complex Imidlalo "uMyili" (Moscow, Bolshaya Filyevskiy, d 32..) - wabantwana icandelo yevoli e Moscow, kwiminyaka engaphezu kwama-40 yaye ivelisa iingcali kunye nabadlali kwinqanaba eliphezulu.
3. ) - универсальные площадки и профессиональные тренеры помогут добиться великолепных успехов. "Union-Sport" (Moscow, Akademika Volgin, njl 33A ..) - iqonga jikelele kunye nabaqeqeshi oqeqeshiweyo ziya kunceda ukufezekisa impumelelo enkulu.
4. ) - бесплатная секция с профессиональной подготовкой принимает взрослых и детей на обучение, гарантируя получение навыков и хорошего настроения после тренировок. LoLutsha "Vympel" (ummandla Moscow, Korolev, Oktobha Blvd., 10 ..) - icandelo free kunye noqeqesho uthatha abantwana kunye nabantu abadala kuqeqesho, ukuqinisekisa ukuba ufumana izakhono kunye mood elungileyo ngemva.