Kokutya neziselo, Salads
Isaladi "Niyinikele": iiresiphi
Amabhinqa amaninzi ngexesha lamalungiselelo kwetafile zehlobo kwi inkathalelo ukuba akukho emnandi kuphela, kodwa ezintle. Le zomgubo ocoliweyo, esingayi ayihombise kuphela itafile festive, kodwa iindidi isidlo aqhelekileyo entsatsheni - isaladi "Niyinikele". Ngoku engenaxhala, yintoni ukubonisa abahlobo bakho umkhosi ezayo. Kukho ezahlukeneyo eziliqela yale isaladi engaqhelekanga, cinga ezinye zazo.
Umehluko № 1
Isaladi "isipho loNyaka oMtsha" yeyona ethandwa, kwaye iqulathe izithako ezifana:
- yemvu - 320 g;
- beet - 200 g;
- iminqathe - 420 g;
- uyawathena - 1 tbsp;.
- Cheese - 170 g;
- nuts - 120 g;
- amaqanda - 6 iiPC;.
- eyemayonnaise, lwerharnate.
yokulungiselelwa
Inkqubo yokulungiselela isaladi elula ngokwaneleyo ukumelana nayo nkqu umpheki basandula kuqalisa ukuzisebenzisa. Okokuqala kufuneka ukupheka yemvu, imifuno kunye namaqanda. Enye iikherothi, nto leyo eza kuhamba ubuciko, kufuneka bilisa de zithambe. Ukuthena sibe okuthambileyo balahle yobukrakra, kuyimfuneko ukuba ugalele amanzi abilayo uze ushiye ukuba macerate iiyure 0.5. Ukuqala ekusasazeni isaladi, kufuneka uthathe nesitsha. Lo maleko wokuqala - yemvu luyacolwa diced, ukuba ziqatywe imayonnaise. Okulandelayo isikwe ngamaqhekeza amancinci womisa aba. Weminoti, kufuneka usile ibe ngumgubo, umzekelo, usebenzisa grinder yekofu okanye blender uze uyibeke phezu uyawathena, kwaye ngaphezulu imayonnaise. Ngoko kukho ya phezu beet grater erhabaxa, imayonnaise kwakhona. Ngoku lixesha lokuba itshizi ya, elandelwa umnqatha, apho kuyimfuneko ukunyanzelisa yonke isaladi kuvela macalana onke. Kubalulekile ukugcina isikwere okanye angqukuva imilo echanekileyo. Izikhupha kufuneka ohlulwe kwiproteni nothango kakhulu. Umaleko elandelayo - zinqunqwe zamaqanda, kunye neeproteni Ungongeza imayonnaise kancinane. Ukubunjwa kubangele ukuba kuthambisa yonke isaladi. Ngoku ke kufuneka ukuba bahombise esityeni ukufumana isiphumo oyifunayo. Somnqatha siqalise, wena engaphekisiswanga, kuyimfuneko ukugawula iziqwenga ezibhityileyo ekufuneka ifakwe ngokohlobo amakhasethi, kwaye ukusuka phezulu ukuya wenze isaphetha. Ukongeza, yongeza ukuvela iimbewu izitya lwerharnate.
Umehluko № 2
Le isaladi i "isipho" ukusuka iinkukhu ngeke nje entle, kodwa ezanelisayo. Kuba kuyimfuneko ukuba izithako zilandelayo:
- kombani chicken ibele - 320 g;
- pepper - 2 iiPC;.
- amakhowa - 320 g;
- Itswele - 1 pc;.
- cucumber ngetyuwa - 4 iiPC;.
- iminqathe - 1 pc;.
- iqanda - 6 iiPC;.
- cucumber - 2 iiPC;.
- imayonnaise.
Indlela yokulungisa isaladi "isipho"?
Sika zibe iityhubhu ezincinci kufuneka ibele, iipepile intsimbi kunye pickles. Amakhowa anyanisi kufuneka ukuba sicande kunye Qhotsa de brown segolide. iminqathe okuphekwe kunye namaqanda tha. Gcobisa isaladi obuyimfuneko ipleyiti eflethini ngokohlobo amakhonkco enobubanzi omalunga-20 cm. Umaleko nganye kufuneka lubricated imayonnaise. Beka isaladi ngale ndlela ilandelayo: inkuku, cucumber zifakwa, iminqathe, amaqanda, amakhowa, iipepile. Ukuze wenze nezacholo, wonqanyulwa, yaba zizixwexwe of yemixoxozi, bawafaka crosswise benze nesaphetha ngokwesigqibo esicalanye.
Umehluko № 3
Le isaladi i "isipho" bumane, njengoko kwaselwandle sisetyenziselwa lokulungiselela yayo. Esi sidlo ngokuqinisekileyo ukuba singafaki nezona gourmets eyona inzima. Kuya kufuneka ezi izithako:
- Shrimp - 550 g;
- squid - 400 g;
- Amaqanda - 3 iiPC;.
- iminquma - 15 iiPC;.
- iminqathe - 1 pc;.
- eyemayonnaise, izinongo.
Indlela ukupheka
Inkqubo ekulungiseleleni eli isaladi akuthethi kuthatha ixesha elininzi. Okokuqala kufuneka ahlambe aze icoce squid, uze uwafake emanzini abilayo, kodwa hayi ngaphezulu kwe-3 nemizuzu, kunye nokufumana, epholileyo isikwe iityhubhu ezincinci. Shrimp kwakhona kufuneka ukucoca uyipheke de ithenda. Bila egg chopha kwi grater irhabaxa. YemiNquma kufuneka iziqwenga 4. Kwesinye isitya, xuba izithako ngeemenyu bazizalisa kunye imayonnaise.
Emva koko, olusuka kwisiphumo isikwere lettuce okanye imilo isangqa, tamp elungileyo. Kuba umhombiso kufuneka ukuba uthathe iminqathe ekrwada bancwela izilayi ezibhityileyo. Ukubenza nezimo ngakumbi, bazizalisa ngamanzi kunye nendawo abilayo nobushushu medium phezu. Xa amanzi ayama sethumba, ubeke kwipleyiti crosswise, yenza kubo baqubude nivathise isaladi. Ukongezelela izacholo, ungenza usike itswele eliluhlaza. Ngokubanzi, sebenzisa akho engqondo.
Umehluko № 4
Le isaladi "Ngoku" yenziwa izithako zilandelayo:
- Shrimp - 200 g;
- apple - 1 pc;.
- iminqathe - 2 iiPC;.
- Amaqanda - 4 iiPC;.
- amakhowa zifakwa - isiqingatha tin;
- ityuwa, ipepile, eyemayonnaise, intlama yejusi yelamuni, iidiliya.
Indlela ukupheka
Into yokuqala ukuyenza - ukupheka amaqanda, iminqathe kunye Shrimp. Zahlule izikhupha ukusuka abelungu. Inyathelo elilandelayo - isikwe iityhubhu ezincinane amakhowa, iiprotheni, Shrimp, apile kunye iidiliya. Emva koko, yongeza mayonnaise kunye axutywe kakuhle. Kubalulekile ukuba izithako scrapie kakuhle, oku nibanqunqe oku kangangoko ezicukucezwe zancinane kangangoko kunokwenzeka. Thatha ngesitya, basakha isaladi olifunayo imilo, ezifana njenge sikwere okanye isangqa. Somnqatha siqalise ukwenza isaphetha njengoko inguquko yangaphambili. Isaladi "Isipho" iya kuba uhombiso omkhulu nayiphi itafile yaye ngokuqinisekileyo ngumnqa zonke iindwendwe zakho kunye nendlu. Enye dish umdla kukuba uyakwazi uzihlole nje kuphela kubasebenzi kodwa izivatho.
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