Isidlo zucchini eziko - okulungileyo kwaye sinawo imifuno enye

Isidlo zucchini, lezonka bepheka, sinokuba nezidanga kuyo nayiphi itafile iholide. Le emifuno elula ikuvumela ukuba ukudala inani elikhulu hayi nje emnandi kwaye mhle, kodwa ngaxeshanye kunye izitya kunempilo. Umzekelo, imifuno kakuhle abotshwe okuphekiweyo eziko. Njengenye indlela, ungasebenzisa itshizi okuthambile, cream ezimuncu, iitumato, imifuno, igalikhi. Zucchini inyama kwakhona ingangeni elungileyo kakhulu, ukongeza, unika inyama ukutya okunesondlo. Ngaphandle kwento yokuba pub ixabisa kakhulu kangako, kuyo kulungiselela izitya enkulu mali.

Phambi ukubhaka kufuneka ulungise ukutya ngendlela eyiyo. Ukuba ugqiba ukuba ukupheka izitya ze zucchini eziko kungcono ukukhetha iziqhamo abaselula. Ahluke inyama tender kunye Amakhasi ebhityile, nto leyo maxa wambi musa nokuba ukucoca off. Uyakwazi futhi ukusebenzisa "abadala" ithanga, kodwa kufuneka ukosula ulusu baberhabaxa kwaye susa imbewu ukusuka nendawo kuqala.

Isidlo zucchini eziko iya kuba tastier nomtsalane ngakumbi xa siqwalasele ezinye iingongoma. imifuno ekrwada xa zibhakwa eontini, ambethe eninzi ukufuma. Maxa wambi kuba kakhulu ukuba ufuna nje ukuba kuhluzwe evela espan. Ukwenzela ukunciphisa ekuqaleni izinga amanzi iziqhamo, kuyimfuneko ukuba ityuwa zakhutshwa zucchini na. Emva koko ke kufuneka ume imizuzu malunga namashumi amabini. Ngeli xesha pub ixesha ukunika ijusi ukuba kuhluzwe. Ngakumbi icinezelwe imifuno kunye isetyenziselwa injongo eyenzelwe yona.

Isidlo zucchini kwi-oveni okanye isitovu ukuba ivuthwa - hayi ke kubaluleke kakhulu, ingachazwa fast, kulula kwaye emnandi. phantse akukho ioli isetyenziswa le iresiphi yaye, ke ngoko, akayi kuba okunesondlo esityeni ngenxa. Courgettes, ukusetyenziswa eqinisekisiwe, uya kuzisa into entsha kule menu ngemihla.

Zucchini, ephekwe eziko kunye cream-itshizi sauce

zucchini ezimbini (ubukhulu medium) kuya kufuneka amacephe 4 amafutha omnquma, icephe zinqunqwe parsley kunye idile, cloves ikonofile 3, indebe cream ezimuncu, iintlobo isonka samasi (malunga 150 grams), ityuwa nepepile ukuba incasa.

Ukuze ugcine ixesha elingakumbi kuyimfuneko ukuba shushu eziko ukuya degrees 220. Ukufudumeza ulungiselelwa imifuno. Zucchini isikwe iityhubhu ezincinci. Ukuba usebenzisa zucchini, usike namakhonkco ezincinane, malunga isentimitha zamafu.

Ephaketheni eqhelekileyo wathumela zucchini polyethylene, wayibeka phezu parsley ngaphezulu zinqunqwe, ityuwa wongezelela, ipepile kunye namafutha omnquma. Lo mqulu ijijekileyo ukuze umoya wahlala ngaphakathi, yaye Abokuhlunguzelelwa elungileyo. Zucchini ngoko ngokulinganayo prosolyatsya kwaye wambu parsley. Xa inyathelo elilandelayo kufuneka wabeka ukubhaka ngefoyile, imifuno ngokulinganayo babele kwayo uze upheke malunga nemizuzu engama-20 ukuya kuphekwe isiqingatha karhulumente.

Cheese kufuneka zothango enemingxuma emincinci, ugalelwe idile, ityuwa, ipepile, cream ezimuncu jikisa enobunzima eyohlobo olulodwa. Courgettes kufuneka athele le sauce upheke eziko de okuphekiweyo.