Isifo Celiac: iimpawu ezi ingacaci

Ukwazi igama elithi "isifo celiac", abazi igama elithi "gluten". isifo Celiac - uvakalelo abukhali gluten, leyo ichazwe ukuze ngamandla ukuba iimveliso eziqulathe eli candelo ezisongela ngqo impilo. Ngokubanzi, esi sifo uthathwa ukuba samathambo apho kakhulu echaphazela amathumbu.

Sesikolweni xa engakanani ngobudala iqala ukubonisa isifo celiac? Iimpawu zisenokuvela nanini na ubudala yaye abantu nasiphi na isini. Isifo akanyuli, ngoko ke imiqondiso sifo kufuneka ukwazi yonke into. Emva kwakhe akukho mntu omzimba. Mhlawumbi utyekelo isifo celiac ekufihleni nje ukuba ixesha.

Esi sifo edidekile kunye namanye, ngokufuthi kunye allergies ukutya. Ngokunqongophala enzyme yelactose , okanye nezidlo ukutya njengesiqhelo. Gluten, nto leyo ebangela ukuba zonke ezi mpawu yezonyango, ifumaneka papa ezininzi neenkozo. Ngokukodwa, i eninzi kuwo ingqolowa, nerhasi, rye. Amaphononongo akutsha nje bathi groats oat xa imali angekho ngaphezulu kwe-50 grams ngemini nga betshiswa izigulane kunye nesifo celiac.

Ziintoni iimpawu zesifo celiac? Iimpawu esinxulunyaniswa nje kuphela kwinkqubo yokwetyisa. Isigulana kuvela antibodies Gluten, ebangela iiseli zabo atshabalalise ingaphakathi emathunjini amancinci. Kwaye Uxhokonxwa nezinye iimpawu.

Ngenxa ngokoyiswa omzimba emathunjini ephazamisa ukwetyisa kwamafutha. Isiphumo na urhudo, ngamanye amaxesha ngumchamo ilindle, ukuba abantu batya kakhulu ukutya okunamafutha kusuku olungaphambili. Endleni ibe oluninzi ngamanqatha. Kuyabonakala nokuqunjelwa, ekhatshwa flatulence. Urhudo kwenzeka ngenxa yokuba amanqatha nangoku yahlukana, kodwa hayi kwi duodenum, yaye emva koko, esebenzisa wokugaya iintsholongwane. Oku kubangela ngamanqatha asidi ikholoni ukuba amanzi ukuba angene ukuya emathunjini, nto leyo eyenza ukuba yimbonakalo urhudo kubefundisi ngamanqatha.

Kwakhona uphazanyiswe kokudla iswekile ubisi. Ngenxa yoko, ukuze babonakale iimpawu ze yelactose kwale nkqubo, nto leyo ukulahlekisa ugqirha ongenamava. kuvela iingxaki kuba villi babulala emathunjini amancinci, yaye izeziphi enzyme kuyimfuneko. Ngoko ke, ukuba ngebhaqo liphuhlise wayengabunyamezeli ubisi, ityala ayikwazi kubakho yelactose. A intlungu esiswini, urhudo kunye flatulence kungachazwa into yokuba phambi kokuba lactose yakho "got" iintsholongwane emathunjini. Le meko iyafana naleyo echazwe kumhlathi owandulelayo. Umahluko kukuba le ntsholongwane ngokwabo kuba phezu yokubola methane lactose hydrogen. Ntoni ivumba igesi neze. Kulo mzekelo, ithe akuthethi Nditshonile emanzini.

Yiyiphi enye into sisifo celiac abonisa? Iimpawu izifo celiac, ukongeza, aquka ukuthotywa ngokungenabulungisa ubunzima. Le ndoda yayibonakala ukuba ukutya ngokwaneleyo, kodwa kwangaxeshanye ukuncipha. Nangona izigulane ezininzi kunye nesifo celiac ukubuyekeza ukuphuhlisa onombilini ziphum '. ubunzima Ukuphelelwa kudla ezigqunyiweyo ngenxa ukugcinwa fluid. Ngenxa ekunciphiseni protein ukwetyisa, iiproteins igazi uba ezincinane, kukho ukudumba protein-free. Nokunciphisa ubunzima kunokuba zokuqhubela.

iimpawu zesifo Celiac yi kunokuba mfiliba, ngoko akusoloko kulula ukubona. Kwakhona soloko ilandelwa yi kwegazi, kwamathambo, ubu semithambo, buthathaka kwezihlunu zingachumi ngokwaneleyo.

Indlela ichanekileyo loxilongo - iimvavanyo zegazi ngumzimba (antibodies gluten).

Ingaba isifo celiac ngayo? Ukutya kunceda ukuphelisa zonke iimpawu zesi sifo. Enyanisweni, hayi kunzima kangaka ukuba aphile ngaphandle gluten. Kuphephe ukutya okuziinkozo (ngaphandle nerayisi), ngenxa yezinyo laso elithozamisayo, kukho imivalo ezizodwa, apho gluten ayiqukwanga.

Enyanisweni, unyango lwezifo celiac kubandakanya elula. Kunzima nje engqondweni - kungani na ukuba andiyi ntoni abanye? Akukho lula ukucacisa oku umntwana. Kufuneka kukhunjulwe ukuba imo yempilo yakho ixhomekeke ingqeqesho yakho. Bayavuma niyiyeke - zonke izenzo ukubuya. Yomelelani, ukuba kuluncedo lokufunyaniswa "isifo celiac".