Isityalo amayeza Méntha piperíta (intlama): inzuzo yonakalise ingca

Ekwindla kwiindawo emazantsi lokuqokelela esebenzayo iqala yeminti. Ukuthandwa inkcubeko nabalulamileyo uneminyaka engaphezu kwama-250 eyadlulayo. Le amayeza kwisityalo kakhulu nok iyeza empuma nasentshona. Ngenkulungwane xxi, ukusetyenziswa aluhlaza amagqabi ngezimfusa zinti ayikatshintshi.

In ukusetyenziswa elikhulu-e-ukutya, amayeza kunye namashishini izithambiso inxina. Iinzuzo tywaleni zezityalo eyahlukileyo townsfolk eqhelekileyo kuhlala ingaziwa. Fumanisa olu lwazi ebalulekileyo kuya kunceda inqaku lethu.

Yintoni mangaliso wendalo?

Iintsomi ezininzi kunye neentsomi ezinxulumene nale sityalo, njengoko oko kungqinwa kwiingxelo. Ngokuphindaphindiweyo malunga zobumnini zetyeleba ekhankanywe eBhayibhileni. AmaYiputa amandulo esetyenziselwa yona yabaqholiweyo. Kwihlabathi kukho ngaphezu kwekhulu iintlobo ingca yasendle. Kodwa zokulinywa yenkcubeko eyaziwayo izibambiso malunga iintlobo-35, kuquka inxina (ifoto thaca kwi material).

kwakuthe indlela yayo ngumntu - ngokuwela Kolosova zolwelo kanye Mint. Lo mkhuba ukuthandwa ehlabathini isityalo ilele izithako yayo. oyile Kubalulekile ibonakele ingca, iqulathe izinto ezixabisekileyo - menthol. Inika nokuphola incasa ekrakra kwaye lineziphumo anti-ukudumba.

flavonoids ezifumaneka ngoobani kunye nokuphucula permeability nemithambo kunye luthambe, kwakunye antioxidant bezindawo umsebenzi anticarcinogenic. Ngenxa yobukho tannins kunye nezityalo emnandi wothulelw iipropati astringent. Amagqabi zizityebi asidi eziphilayo, apho uneziphumo indihlaziya, antispasmodic kunye immunomodulatory.

Amagqabi ezidityaniswe ukutya neziselo, kwakunye kubenza infusions amayeza kunye decoctions ukunceda uhlanganise umsebenzi e-nervous system esiswini. Ke ekugqibeleni, utyani ngumthombo kwezimbiwa eziyimfuneko kunye neevithamini.

ukuqeshwa medical

Intlama, inzuzo ethe yona ifundwa kakuhle ziingcali, kusetyenziswa ezahlukeneyo kwiindawo zonyango. Idityaniswa izithambiso namafutha aqholiweyo, oxeliweyo ukukhululeka intlungu kunye migraine. Iziyobisi aphelise izifo dermatological. izifundo ezininzi kuqhutywa minyaka ilishumi ngaphezu kwesinye, lubonise ukuba imifuno ebonisa ukusebenza anti-umhlaza.

Yemifuniselo zaqhutywa izilwanyana japan lalingafani - Mint Kumiswe uphuhliso yamathumba okubulalayo kuphucula imeko jikelele. izazinzulu american udumo isityalo naye loo meko. Oku kubonakaliswa ukuba ukusetyenziswa rhoqo leti zetyeleba ngcono ukugaya, kuthintela flatulence, ukuqumba, ubunzima kunye neentlungu esiswini.

Ngokutsho kweengcali, neoli kubalulekile iye iipropati mucolytic liquefies phlegm kunye yencindi okuboniswayo. Hlikihla ibe kwindawo esifubeni, kunokwenzeka ukuba ekupheliseni Ukhohlokhohlo ngokukhawuleza aze aphelise umqala obuhlungu. iziselo Hot eziyingenelo ingcinezelo, normalizing oko, kuphuculwe ukuhamba kwegazi futhi umzimba. Iti komeleza inkqubo yomzimba kwaye ilawula sexesheni.

Ukongeza, zetyeleba amagqabi iithowuni elungileyo yaye abahlaziye. Makubulelwe kule isiselo osidingayo eliphantsi nga zidliwe kwizidlo. Zeetheraphisti bacetyiswa ukuba basebenzise namafutha aromatherapy. pair esivumba inkumbulo, ukukhuthaza ingqalelo. nempembelelo entle imeko yengqondo-ngokweemvakalelo yeminti.

Iinzuzo tywaleni amadoda: neziphumo emzimbeni

zetyeleba Male labantu kuzisa iinzuzo ezifanayo imazi. Noko ke, kukho uluvo lokuba ukusetyenziswa kwayo lunciphisa amandla okubanga ukwenzakala okuzala. Yintoni wena kuloo nto? Ngengqiqo ebalulekileyo zinkulu. Oku kubhekisela ekusetyenzisweni infusions, decoctions kunye amalungiselelo equlethe yeminti. Hayi ukufumana isiphumo esibi, akukho mfuneko ukwandisa idosi. Ngokubanzi, igalelo elakhayo intlama kwimpilo zabantu. Iinzuzo kunye umonakalo wayo, kwakunye nawuphi na isityalo kuxhomekeke yesicelo esilungileyo.

Ukusebenzisa ku cosmetology

Ngokutsho iingcali ezininzi, ingca unalo ukuthambisa kunye amafutha iimpawu. Ngaphandle ukusetyenziswa tyhefu ukuphucula ukubonakala. Ukuze komelezwe iinwele lahla ishampu inkwethu ukongeza amathontsi ezintlanu ioli kubalulekile.

Nsinya kwaye moisturize isikhumba kuya kunceda tshitshilili. Indlela yamalungiselelo: mix ikhokhonathi kunye namafutha intlama kunye neswekile. Baya ezinokusosulela kunye nemilenze. Kwabo abaphethwe ulusu olunamafutha, qiniseka ukuthenga lotions ezisekelwe imifuno. Yehla, lahla irhashalala kunye ngokugqithiseleyo fat yeminti. Umfuno ngandlela antibacterial, kubulala iintsholongwane ebangela isifo kwaye hlantswa ubuso.

Ngexesha lokungabikho izixhobo ezithandwayo anti-nokuguga ookhokho bethu basebenzisa le sityalo. Mchazele ukuba apheke imaski ekuvuseleleni: mix amagqabi fresh eminti (icephe elikhulu), chamomile womisa (5 g), iqanda wabethwa nobusi. Faka ebusweni imizuzu eli-15.

Izithintelo kusetyenziso

Menthol equlethwe ukwakheka zetyeleba, iba nefuthe elibi kwisixa ubisi lwebele - ziyancipha zisanyisa. Lahla ukusetyenziswa zityalo zilandelayo ngethuba lokukhulelwa. Akukho mfuneko ukunika iti kunye nabantwana ukuya kwiminyaka emihlanu. Ngeedosi ezincinane amisiweyo gipotonikam yeminti.

Umonakalo ixhomekeke kubungakanani kunye nezihlandlo ukusetyenziswa. Ngoko ayinqweneleki, njengoko kuchaziwe apha ngasentla, amadoda kakubi intlama iziselo kuba ziqulathe amacandelo kuchaphazela ngokungalunganga imveliso testosterone.

Ukuphisa?

Lungisa leti kufuneka uzilungiselele kuphela kwiglasi okanye ngodongwe. Zingasetyenziswa ngamagqabi eyomisiweyo okanye ezintsha. ezingamakhulu amathathu grams amanzi abilayo efunekayo amacephe amabini amakhulu yengca. Kufuneka kubekho utywala ulwelo imizuzu emihlanu.

intlama Excellent odityanisiweyo, iifoto apho zifumaneka umbandela, kunye iti emnyama. Kuyinto elula - wabeka isibini amagqabi eti amagqabi nengca. Ukuphucula incasa, thela nobusi. Iziselo bunjani yokwetyiswa nokuphucula peristalsis.

Drug ukumnika nokuphazamiseka zesisu

Ukususela ingqokelela elandelayo - 15 g zetyeleba Wort St. kaYohane, 60 g 2 g amanzi trefoil - Thatha amacephe amabini umxube kunye asile nendebe yamanzi abilayo. Ukubamba kwindawo thermos iiyure ezimbini, nje bendingasela emini.

Njengoko sele sibonile, uye iipropati ezizodwa inxina. Iinzuzo kunye nezityalo tywaleni mibi. Kodwa qaphela kwaye balumke kwisicelo sayo.