Ixolo ka-Aspen e seswekile: ncomo. Aspen ixolo kuba nesifo seswekile

Aspen kudala ibe ohloniphekileyo yamaxhwele kwaye ngamaxhwele. Phantse zonke iinxalenye komthi (ubuncinane komhlaba) ziluncedo ekunyangeni izifo ezahlukeneyo. Ingakumbi izityalo ixolo olusebenzayo. It kuqwalasele nani likhulu kwezinto amayeza. Nangona amayeza esemthethweni ungayamkeli ilungelo unyango yemithi isetyenziswa ngokubanzi, umzekelo, ixolo ka-Aspen in seswekile. Ingxelo evela kwabo abangoyikiyo ukuzama phandle indlela esizwe, akhuthazayo: uye ngempumelelo enkulu.

Ukuthengwa kwezinto ekrwada

Kwiikhemesti kusenokwenzeka ukuba bathenge isiseko amayeza, kodwa kungcono xa isetyenziswa ngokobuqu waqokelela ixolo ka-Aspen in seswekile. Ukuphonononga phawula ukusebenza iziyobisi enkulu umgangatho, kuvunwa kakuhle izinto ekrwada.

Ukuba umahluko ukusuka-Aspen kunye ezinde abakulungeleyo ukuchitha ixesha elithile kukhathalelo esemgangathweni (okanye abo babathandayo), yambethe imela ebukhali niye ehlathini entlakohlaza kade (ekuqaleni kwisiqingatha sesibini Epreli kunye nesiphelo ngomhla wokugqibela May). Ngeli xesha imithi incindi flow iqala. Oko kukuthi, izinto ekrwada uya kuba ngakumbi esebenzayo, kunye Osinka, ukwabelana nani amaxolo, musa afele ngezenzo zakho. nomthi osandul 'ukutyalwa Selectable, iba ayikho obukhulu kakhulu, kwaye iimillimitha ezisixhenxe, umaleko olukhuselayo. Ehlabathini isiqu liqatywe setyhula ngezantsi iisentimitha zalo ezilishumi - omnye. Bona eziqhagamshelene kwiindawo zokubeka nkqo, kunye neengxande ngenxa zisuswe esiqwini. Eyona nto iphambili kule meko - musa umonakalo iinkuni. Okusilelayo atshe eontini eshushu kancinci umnyango uvuliwe, okanye emthunzini phandle.

Yenza decoction

Ku wakhe amaninzi asetyenziswa ngabantu sihlangulwe seswekile ixolo ka-Aspen. Kuyinto phantsi (hayi uthuli), kwaye ezaliswe ngamanzi ngesantya ezine ukuya kwenye umthamo feedstock engamanzi. Epanini kubekwa phezu komlilo lincinane emva abilayo kunye yashiywa libe sisiqingatha seyure. Emva wambu enesiciko kunye iiyure ezintandathu ifakwe kwi lobushushu igumbi. Ukuba une ixolo ekhemesti, ngoko Yibilise kufuneka imizuzu emihlanu kuphela, kodwa ukuba inyanzelise - kwangangoko. Ukuze ukuba "bulala" isiphumo enyangayo, nto leyo ukunika ixolo ka-Aspen e seswekile, impendulo ngokukhawuleza iyasilumkisa ukudambisa umhluzi kuphela indawo iswekile, kodwa incindi berry.

Nokubandakanywa oluninzi

Akukho ngaphantsi kwe amaxolo okulungileyo bokwenene-Aspen in seswekile. Izimvo kwale ndawo nokuba novelwano ngakumbi, kuba, ngokuchaseneyo umhluzi, eli chiza a incasa nobumnandi. Unciphiso kuphela ukulungiselela infusions ukuba wenza kuphela izinto ezintsha ekrwada, olukhoyo kuphela kwisiqingatha sokuqala kwehlobo. Ixolo uhlanjiweyo ngononophelo kwaye grinded grinder inyama okanye blender. Kungcono ninikane krupnofraktsionnaya paste, leyo kufuneka bazalise isiqingatha imini umthamo ezintathu wamanzi.

Aspen kvass

Bark Aspen ungasetyenziswa seswekile kunye mnandi kakhulu njengoko ubushushu ehlotyeni. Kvass phantse njengesiqhelo, isonka, omnye kuphela izithako olongezelelweyo. Le izinto ekrwada ilungele ukuba zombini IiReggaeton yomile. Kuphela kwimeko yokuqala, ilitha ezintathu-ingqayi Ubazalise seliya, kwaye eyesibini - ngomhla wesithathu. Ukongeza uthinte, waya ingqayi igcwele isiqingatha sekomityi leswekile, umthamo wendawo yokucoca emagxeni uzele ngamanzi ashushu, makongeze itispuni cream zamafu, yazinyusa ibhanki ibekwe kwi window wethala isithuba seeveki ezimbini.

wonder Tea

Khawuqwalasele enye indlela owenza ngayo unyango lwe seswekile Aspen. Ngeli xesha, kufuneka ukuba yome umbandela ekrwada. Kuba lula engakumbi ukusetyenziswa ixolo entsha nangoko zisikwe imicwe ezimxinwa (akukho iisentimitha liyajiya ezimbini), ezomisiweyo (ekukhethwa ukuba zibe ngendlela yemvelo - iya kuthabatha iiveki ezimbini) kwaye ngesandla ivuthu- malunga nobukhulu iti lwegqabi oluqhelekileyo. Agcinwe ixolo efanayo - kwi metal kwibhokisi efanelekileyo okanye iglasi ingqayi kunye cap. Plastic ayikho ezifanelekileyo njengoko izinto ekrwada banokufumana ivumba elithile, kwaye ngexesha elinye iipropati zingaqhagamshelwanga kuluncedo kakhulu. Ikhadibhodi nokupakishwa Kwakhona akukho okulungileyo - amaxolo owomileyo, kwakunye yeti, hygroscopic, unako ukumanzisa kunye wulahle. Izivalo agaye tea ngathi ilula: iperi neengcedevu ezaliswe ngamanzi abilayo kwaye igcinwe teapot okanye thermos ukusuka kwisiqingatha seyure kwi seyure. Yonke imihla kufuneka ibe ukulungiselela isiselo entsha.

imithetho zonyango

Indlela ukunciphisa igazi iswekile ngokusebenzisa-Aspen amaxolo, kuxhomekeke kuni ukuba ibe kweyiphi na imo ingxelo ndibuthabathe. Ngasinye imithetho iziyobisi, nangona kukho iqondo commonality phakathi kwabo: ikhosi usoloko ibandakanya breaks ezithile phakathi imijikelo. Ngoko ke, cinga ngendlela yokusebenzisa le mveliso kwiintlobo ezahlukeneyo.

1. Umhluzi. Ithathwe kwi imfumba ngeemililitha amane kathathu ngemini kangangesiqingatha seyure phambi kokuba ukutya nokuqhubeka iiveki ezintathu. Emva kweentsuku ezilishumi ulwamkelo lunqunyanyisiwe. Ukuba une isifo seswekile isanda okanye ifomu inobulali, ikhondo elandelayo kusenokwenzeka ukuba akuyomfuneko. Ngenxa flow avareji leendlela ezinjalo abathathu; kwiimeko ezinzima, kuyimfuneko ukuba iziphazamiso, decoction ukuya kusela rhoqo.
2. Ukumnika. Irejimeni oyidlayo iyafana naleyo umhluzi, kodwa sixa landa indebe isiqingatha njengoko kudlula izondlo kwi xi esezantsi kwi ulwelo ngaphandle abilayo.
3. Kvas. Nothululwayo ngokuxhomekeke ukutya , afikelela ukuya neendebe ezintathu ngosuku. Kwathathwa kweenyanga ezimbini, emva koko unyango lomncedis iiveki ezimbini. Kwaye ekuqaleni ixolo ufunge masaneliswe kwikhosi yonke, ngokunxulumene ngayo nganye enxilile iglasi kubuyiselwa umlinganiselo ofanayo wamanzi kunye itispuni yeswekile.
4. Tea. Sela kathathu ngemini nje phambi kokuba udla indebe yesithathu iiveki ezimbini. Isithuba phakathi khosi - inyanga.

ingcaciso eyongezelelweyo: zonke iinketho iziyobisi ngaphandle kvass, kungcono ukuba apheke yonke fresh imihla. Abantu abaninzi babe ngokuhlwa ukuya ngentsasa sakhiwo lilungile. Ukuba ngenxa yesizathu esithile akunakwenzeka ukuba alungiselele ichiza yonke imihla, wavumela ukudaleka isitokhwe iintsuku ezimbini. Kodwa akukho ngaphezulu - isiphumo impiliso ngexesha yogcino yehla kakhulu.

Ngubani ofanele ukusebenzisa isilumkiso

Izimo kunye nezithinteli Aspen amaxolo akanayo isifo seswekile. Izigulane kuphela ukuba ayinike up - ukuba abo baye bafumana ukunganyamezelani buqu libizwe. Kwenzeka kunqabile, kodwa ukuba emva kokuthatha iqalisa isicaphucaphu, ujikeleza okanye iba buhlungu, umbono kabini okanye ukujaduka wabonakala, kufuneka sijonge ezinye iindlela, ezifana iswekile yegazi ephantsi - ngoncedo lwe-Aspen ixolo oko kube yingozi.

Xa engekho komzimba kufuneka bakulumkele abo ukuqhina rhoqo. Aspen ixolo kwakhona onesiphumo astringent, ngoko ke amayeza abantu asetyenziswe kunyango ukuphazamiseka esiswini amathumbu kwi izifo kunye norhudo.

Abantu kunye ekugayeni oluqhelekileyo akwanelanga ukulibala ukwenza izikhewu phakathi izifundo, ukuze wenze dysbiosis.