Kubalulekile nesisu: yintoni ukuzenza ukunceda ngayo ngokwabo

wambi Phantse wonke ikhalazela of yaphula phecana zesisu. Amanani bathi omnye kwabane abafumana kabi ukusuka nosology - ukungacoleki kokutya. Oogqirha gastroenterologists badla ukuva nezikhalazo zezigulane, akukho burping, isisu ixabiso. Kufuneka wenze ntoni kule meko?

Oogqirha umahluko izinto ezininzi esakhokelela ukungacoleki kokutya. Ezi ziquka:

• morphological;
• ukusebenza;
• begazi;
• izinto bacteriological.

Eyona eziphambili ezibangela ukungacoleki

Iingxaki ezininzi eziqhelekileyo ezikhokelela ukuphazamiseka kwenkqubo wokugaya zezi:

• kwiimeko ezibangela;
• kungekho nawuphi na umkhosi esidlweni;
• ukusetyenziswa kwe nezingafezekanga;
• kotywala ngendlela engeyiyo;
• ukutshaya waqhubeka;
• ukutya okuneziqholo kakhulu, okroqiweyo, kunye nokutya okunamafutha.

Uphando lubonisa ukuba ukusetyenziswa rhoqo iziqhamo, aziqhelekanga ukuba imimandla yethu, njengoko kungabangela ukungacoleki kokutya.

Ukutshintsha kwemozulu - isizathu ukungacoleki

Bambalwa abantu abaziyo ukuba utshintsho olusiseko iimeko zemozulu lokuyibabala a ukunisa into ekuphuhlisweni utshintsho yomsebenzi yokwetyisa. Oku kaninzi kwenzeka ngexesha leeholide, xa abantu hamba, ngaloo ndlela kakhulu ukutshintsha kwemozulu njengesiqhelo. Emva kwesidlo kukho yimvakalelo ukuba iindleko kokutya esiswini. Kufuneka wenze ntoni kwimeko enjalo nzima kuthi. Kuyimfuneko ukwazi kanye imbangela yokugula, kuba ukuba akukho utshintsho kwindawo kwemozulu, kunokwenzeka ingxaki inkulu kakhulu kwaye kufuna unyango ngoko nangoko. Ugqirha uya kumisela utshintsho mhlawumbi inyama yangaphakathi, obe ubaqhiphukisa isifo izifo.

Isizathu sokuba sigulo - iintsholongwane

Indawo ekhethekileyo ekuhlaleni Gastroenterology iba nefuthe elibi kwi iintsholongwane wokugaya Helicobacter pylori, esinokubangela koroni kufana bemi isisu. Kufuneka wenze ntoni kulo mzekelo, oogqirha baye bafumana ngo-1983, xa silwanyana uvulekile okokuqala. Ngeli isifundo zesayensi, abaphandi ukusuka Australian Nobel Prize, ngenxa yokuba lo silwanyana ludlala indima ebalulekileyo kuphuhliso izilonda yanikezelwa. Ekuqaleni, lo izazinzulu kwaziwe ukuba iintsholongwane indima enkulu kuphuhliso kwesi sifo, kodwa amava lubonise ukuba mininzi imibandela echaphazela parasitism yayo. Kuphela-40% ezigulane ukhalazela into leyo ixabisa nesisu (into esiyenzayo, siya kufumanisa), ziye ekucaca ukuba ukosuleleka iintsholongwane.

Kuphela xa asidi silwanyana kwemfuneko kwandisa ingozi yesifo isilonda Peptic. Helicobacter pylori uvelisa iienzymes ezizodwa atshabalalise asidi esiswini, kuba olu phawu kuvumela ukuba sisinde.

Ukuqunjelwa - umphumela gastritis ezingapheliyo

Ngokufuthi, ukuba isigulane unohlobo okondeleyo gastritis lisekhona isizathu sokuba "kufanele esiswini." Kufuneka wenze ntoni kwimeko apho naliphi na ukutya nexesha elongezelelweyo kwisithuba heartburn ukugula acute kunye isicaphucaphu? Self-amayeza kulo mzekelo, ayikho ekhuselekileyo, oko kunokubangela iingxaki ezingakumbi, ningandiqumbisi ukuqhubela phambili kwesifo. Nabani na ukuthatha amayeza kufuneka kuvunyelwane kunye nogqirha wakho.

GI izifo isilonda

izilonda duodenal kwaye kunokukhokelela yajika engasi iintlungu esiswini. Kucingwa nokuhluthwa ezimbi kakhulu lomsebenzi peristalsis. uhlobo tubing esi sifo okwazi ebangela ukungacoleki nje kuphela, kodwa kubangele ukufa umguli. Ngaphandle ngengcebiso ingcali ayikhuthazwa ukusebenzisa naziphi na iziyobisi.

symptomatology ukuqunjelwa

Symptomatology of ukuqunjelwa, njengoko umthetho, nguye lokuqala lutshintsha zophendlo lwezifo ngakumbi kakhulu kwinkqubo yokwetyisa. Zonke izigulane yahlolwa oku iimpawu, "ixabiso esiswini" kunye isicaphucaphu. Kufuneka wenze ntoni na isifo gastroesophageal, ezizezi njalo-Cazulula ugqirha wakhe ukuba sihlawulwe kokuphonononga esi isigulane, aya kuqeshwa. Isigulana kukho utshintsho oluthile kwisiqwenga zesisu. Kukho olungenazo nghena imixholo isisu ukuya kwijelo umphimbo. Ngenxa kule nkqubo, zehydrochloric acid, kanye phezu isifo esophageal, abangaphangeliyo indlela yokutya, ukuvala sphincter intliziyo. Loo oogqirha imeko Cazulula njengokuba isifo gastroesophageal reflux, iimpawu apho zibonakaliswa:

• kuhlasela njalo of heartburn;
• ubunzima esiswini;
• imvakalelo buhlungu ngexesha ekudleni;
• belching.

Loko xa ezi mpawu, oogqirha basibone ukungacoleki kokutya. Kufuneka kuqatshelwe ukuba izigulane abaselula ukuphazamiseka enzyme kwenzeka alufane kunokuba abadala. Oku kungenxa innervation kakhulu ebantwaneni.

Amanyathelo othintelo ukungacoleki

Sitya ukutya imisela lwee- secretion acid esiswini kwanangamacandelo alo kwemichiza wabavoti woluntu. Khumbula experiments Pavlov xa izinja, ukuba uphando kwabonisa ukuxhomekeka of esiswini juice nokunikela ingqalelo into esiyenzayo ukuba adle. Kwakhona kubalulekile sidle ngayo, ayimangalisi kukho imigaqo ethile ukutya.

1. Kulandelwe ukuba yokudla efanelekileyo, musa ukudlula.
2. Kuphephe umsebenzi olunganelanga ngokwasemzimbeni, zinokubangela ukungacoleki kokutya.
3. Lahla umkhwa ngokutya phambi laptop TV.
4. Zama ukuba ukulayisha ngaphambi kokuba ndilale, kuba nesisu kufuneka ukuba ukuphumla.
5. Ukuze ukuba ubunzima ukusuka ukuqunjelwa (ukungacoleki kokutya), ehlise, izimo uxinezeleko.
6. Ukuba kusela amanzi ngqo emva kwesidlo. Oku kwandisa iinkqubo ibile esiswini.
7. Musa ukuhlamba isidlo kunye neti elithozamisayo. Nisele bandiqumbise isisu kakhulu.
8. Ukuqeqesha izihlunu esiswini zihleli-ups kunye tilts.
9. Emini, atye kancinci amaxesha 5-6 ngosuku. Sebenzisa izixhobo nzulu. Kulungile ukutya inxalenye encinane kunokuba uzame ukuba zidle imixholo iyonke nembasa.
10. Ukuba kakhulu akumnandi isimo kunye nobukhulu ukuba nama tablets "Mezim" "zemikhosi". Kodwa akufuneki kakubi ngazo.

Imithi Help abantu

Abantu abaninzi bayazibuza ukunciphisa njani imeko, xa kukho isisu, ukuba benze ntoni? amayeza Folk ngokuphindaphindiweyo bophula. Uyakwazi ukwenza ezi zazo zilandelayo okudambisa ubuhlungu:

• self-massage;
• nxiba ummandla ezifudumeleyo esiswini ngamanzi ashushu;
• enze tilts ezimbalwa kunye squats.

Iimpawu ukuqunjelwa badla kusifumana ngelixa ephosakeleyo, ngokukodwa ebusuku, xa, ukwala ukusebenza, kubalulekile isisu. Kufuneka wenze ntoni ekhaya, ukuba ingxaki ungxamisekile?

Good ukumelana iimpawu ezingemnandi yeti camomile. Elineempawu kubola kunye anti-yintsholongwane, le iyeza abantu normalizes ukuhamba kwesisu, ukuba isigulane wayisebenzisa ka-3 ngosuku.

Ekhaya, unako ukwenza iimela, wabeka asiphe currants amagqabi, gooseberries kunye iiblueberries. Ukulungele ukuthatha isiselo kathathu ngemini, imizuzu eli-15 phambi kokuba atye.

iintlungu esiswini olomeleleyo belching kakuhle ukususa ml 200 juice itapile ezinobusi.

Njengenyathelo lokuthintela ukuba uzilile lula kwaye besela iti esintu, ukuba kukho nto esiswini.

Kuthekani ukuba ukuqunjelwa kwi umntwana?

Ukuba kobukhulu esiswini ikhalazela umntwana, ukulandelela ukuba zeziphi ukutya ukuba le meko kwaye ukuba zingabandakanywa ezityiwa wosana. Musa ukufundisa umntwana nangoko emva kwesidlo ukutya iilekese kunye neziqhamo. Ziya kuba kakhulu luncedo ukuba kumema ukuba idle imbewu embalwa ikumin ezingaphezu koko, oko kuya kunceda sizohlukana ukungacoleki kokutya. Kwaye, kakade, qhagamshelana nogqirha wakho, echaza iimpawu ezithi zenzeke umntwana.

Khumbula ukuba ukuqunjelwa uyakwazi ukuphuhlisa ibe ukuqunjelwa esinganyangekiyo.