Lakedra (fish): inkcazelo, zokupheka

Kakhulu izitya yentlanzi enencasa nokunesondlo zifunyenwe. Zokupheka ukupheka kakhulu, mhlawumbi, kangangoko bona, kunye neentlobo neentlanzi. Ezi ephatha zixabiseke kakhulu kuba ziqulathe izondlo, iivithamini kunye neeminerali. Iintlanzi esetyenziswa kwi menu ye Cuisine ezahlukeneyo, kuquka Japanese. Oku apha kakhulu imveliso efana lakedra - intlanzi ukusuka apho abapheki Japanese ukulungiselela Samashev, sushi kunye neentlobo ngeentlobo zokutya eyakhiwe. Apho wahlakulela kwiipaki ezizodwa emanzini, nto leyo azifakwanga iindawo zolwandle. Kodwa yintoni na le iintlobo ezixabisekileyo zorhwebo, yaye yintoni izitya a nga kusaphekwa? Le nto iya kuthetha.

inkcazelo lakedry

Ngoko lakedra - iintlanzi omelwe ukwenziwa carangidae, neentlanzi ipelagic, ukuba imilinganiselo ezinkulu. Iqumrhu evuthelweyo yokuxazulula zixinaniswe umbala wayo, engwevu-blowu. Ukusuka intloko nomsila, a ngomvumbo elimxinwa omdaka. intloko Fish bakhomba, kwaye umlomo enkulu. Lakedra ubude ngokuqhelekileyo alikho ngaphezu kwemitha enye, kwaye ubunzima bayo ngu ngeekhilogram ngaphezu kweshumi. Uhlala e East Asia, Japan, Korea, kwaye ingafunyanwa kwi emanzini Sakhalin kunye Primorye. Lakedra aqwalaselwa elinye, intlanzi apha kuthiwa "hamachi" kuyo kufeza sushi kunye nezinye okuluncuthu amakhono yaseJapan. Noko ke, siza sithethe ngale nto ngakumbi ...

hamachi nigiri

Izithako: ikhulu iigrem irayisi sushi, ngamashumi omahlanu iigrem umtya lakedry, wasabi, soy sauce, ginger zifakwa.

ukulungiselela

neminqiwu Fish isikwe imicwe ezicekethekileyo, izandla Pre bewuhlisele emanzini, izimuncu ngeviniga, zenza isiseko ilizwe, kunye yayo zixinaniswe ngokuqinileyo ukuba irayisi leyo ethe kakuhle. Zinezihloko wasabi intlanzi kuwo lakedra, ukulungiswa apho siya kuqwalaselwa namhlanje. Ngobunono buthi ilizwe esandleni, ukuze abanike imilo ekunene. Hamachi nigiri wakhonza kunye ijinja zifakwa kunye soy sauce.

Lakedra sisi crusted kunye sesame

Izithako: ezingamakhulu amahlanu iigrem umtya intlanzi, amacephe ezintathu zomgubo ocoliweyo, ikhulu iigrem itshizi nzima, amaqanda ababini, omnye itswele, lwalunye ukhamba sesame, oli yemifuno, omnye lemon, ityuwa akulula.

ukulungiselela

Lakedra (intlanzi, photo iqhotyoshelwe) iziqwenga amancinci, ityuwa kunye wayinkcenkcesha yejusi yelamuni. Unga kwakhona kuthambisa nga riki ya, ukuba oyifunayo. Umtya ushiye imizuzu elishumi elinesihlanu Faka. Okwangoku, phehla amaqanda, yongeza ityuwa, itshizi ya uwahlanganise. Maqhosha iintlanzi nkxu e umgubo, ngoko iqanda ubunzima, kwaye ngaphezulu sesame. Xa skillet ukufudumeza oli yemifuno kwakunye Qhotsa kumacala omabini iintlanzi breadcrumbs de kube brown segolide. Ke batwabulule phezu itawuli yephepha, ukuba amafutha kwemfuneko naya nakhonza kunye nemifuno.

lakedra eyimitha

Izithako: amakhulu asixhenxe iigrem intlanzi, omnye iikherothi, itswele mnye, yelamuni-kumgangatho, amacephe ezintathu ze-oli yemifuno, ityuwa nepepile ukuba incasa.

ukulungiselela

okumnandi kakhulu wafumana abotshwe iintlanzi lakedra. Ukulungiswa izitya iqala nesibakala ukuba zihlanjululwe, ndinqumle nomsila kunye amaphiko, ahlambe kwaye ungazithambisi ityuwa nepepile ngaphakathi. Ide intlanzi yandomeleza, amakhonkco zinqunqwe itswele isiqingatha, iminqathe atyabukile phezu grater. Ezi imifuno olova agcadwe ibhotolo. On line le mifanekiso ukubhaka, apho ukubeka loo ntlanzi abotshwe kunye nemifuno kunye pre-bantu baba nesisu. Unga nokuba niyifake izilayi ezimbalwa lemon. Lakedru sambathe mifanekiso uze ufake eziko ngumbhaki imizuzu engamashumi amane. Kangangethuba elide phambi kokuphela kwale yokupheka ukhankase ukuba lakedra (iintlanzi) ayikwazanga browned.

Rolls ne lakedroy nangothando iziqhamo sauce

Izithako: ilikhulu elinashumi-nye iigrem sushi irayisi, a ikheshi yemigca-umgangatho, isiqhamo uthando, amashumi amabini iigrem cream itshizi, iigram ezilishumi yintlama orange, amashumi amathathu grams umtya lakedry, elinesihlanu iigrem lettuce, isiraphu "Grenadine" kunye orange juice ukunambitha.

ukulungiselela

Esi sidlo, equka lakedra (iintlanzi), iphekwe kunene nje, kwaye isiphumo kakhulu yoqobo kunye eyonwabisayo. Ngoko ke, lo Ipete kunokutshiseka iziqhamo, ugalelwe ioli nancindi-orenji kunye "Grenadine", akatswe kwi blender. Emva koko ke ayahluzwa, zipholile. Ke basonte esongwayo, apho lifake itshizi, intlanzi kunye-orenji yintlama. Le ncwadi isongwayo isikwe ngamalungu asibhozo alinganayo. Ngesitya enkulu ugalele sauce kungena kwiziko wabeka lettuce, kuvakalisiwe umxube inkanuko, zawutwabulula ngeenxa abhaliweyo. Esityeni ilungele!

fish carpaccio

Izithako: ikhulu iigrem salmon, lakedry ezilikhulu grams, iigram ezilishumi nebheyizile, elinesihlanu iigrem namafutha omnquma, anamanci mahlanu iigrem yemixoxozi, amashumi amathathu iigrem amagqabi lettuce.

Kuba marinade: grams ezimakhulu mabini juice-orenji, ezintlanu iigram yinkwenkwezi anise, amashumi amathathu iigrem iswekile, grams ezimbini ityuwa nepepile, ezintlanu iigram ginger ingcambu.

Kuba sauce: ikhulu grams ye Ipete inkanuko iziqhamo, ukuthabatheka iziqhamo, omnye zivuthiwe, amashumi amabini grams iswekile.

ukulungiselela

Eyenziwe ngepani ngembiza itshiswa ukuba abilayo iziqhamo, kunokutshiseka yintlama kunye neswekile, likuxhoxhela de iswekile ithe yachithwa. Fish lakedra kabani iiresiphi esixubusha namhlanje, kufuneka eziqulunqwe ixesha - isikwe imicu. Iziqwenga kugalela marinade uzilungiselele, ukongeza ginger okuthambile. Emva koko, le ntlanzi aseleyo iiyure ezintandathu kwindawo efudumeleyo. Emva koko, zithanjiswe ioli omnquma, afefe nebheyizile ezinqunqiweyo. Of bands basonte rolls, bawafake endaweni epholileyo kangangeeyure ezimbini. Emva koko kwenziwa iziqwenga, usasaze ukutya ngaphambili wathulula sauce. Xa iziko kwindawo zakhutshwa cucumber kunye lettuce. Esityeni ilungele!