Milkshake ngamaqanda: iiresiphi

amaqanda Chicken ibe ezininzi izondlo, iiminerali neevithamini. Ngoko ke, benza esimnandi izifundo lokuqala nolo lukwizinga lesibini, iikeyiki kunye namakhekhe. ingqalelo eyodwa yanikwa cocktail kunye namaqanda.

Ngaba ndidibanisa amaqanda ku cocktail?

itheyibhile ezinjalo zingathengwa ngohlobo ogqityiweyo. Kodwa xa ixutywe cocktail ekhaya ukuba ungadibanisa iqanda? Ewe, kodwa ukuba kwiproteni crude ebangela iimvakalelo ezingemnandanga, unako ukupheka amaqanda. Yinto eyaziwayo ukuba kunokubangela izifo ezosulelayo. Ngoko ke, ngo cocktails kubhetele ukusebenzisa protein ebilisiweyo.

iimpawu milkshakes

Phakathi kwawo ke eggnog odumileyo. Le nomnikelo ayikho njengeyeza lemveli kuphela khohlo. Eggnog komeleza inkqubo pulmonary, kwaye iiproteni ziluncedo izifo phecana zesisu, yaye kuthathwe alikaziwa yityhefu.

Cocktail amaqanda ekrwada kongezwe ubisi efudumeleyo igcina yintloko ebuhlungu oyingozi. Iluncedo kakhulu luvo ubunzima kunye uqaqanjelwa. Ngoku iziselo ubisi ithengiswa ezivenkileni zenziwa ngobisi olungumgubo kunye ntlobo, izinongo, njl .. njl ..

Ngako oko, iziselo luncedo umgangatho ulihlwempu. Ukuba ulungiselela cocktail ekhaya ngamaqanda, kuya kuba tastier kakhulu, yaye ukongezelela, ayiqulathanga ukungcola eziyingozi kunye kwisigcinakaliso.

peachy

Kakhulu luncedo isiselo vitamin ifunyenwe kongezwe yeepesika. Ukulungiselela le cocktail kufuna amandla aphezulu okanye blender. Izitya amaqanda kwakulele, izilayi iiapilkosi, yeepesika kunye isiraphu. Konke oku akatswe de amagwebu ozinzileyo zamafu ibonakala. Le nothululwayo obuthelwe iglasi, kwaye ngaphezulu eli ezihonjiswe amaqunube fresh.

Milkshake neqanda: iresiphi ngenxa yezinyo laso elithozamisayo

Uphuza uya kufuna 300 g ubisi (ekukhethwa ukuba bafundelane ngezibini). Thatha ubusi, iitispuni ezimbini iswekile kunye namaqanda 2 iinkukhu. Konke oku akatswe ngendlela blender okanye ngesandla.

Ukuba akukho nobusi, endaweni kuqhuba tin yobisi yinto enye. Lo mxube ngoko bophalazwa ubisi yonke, izanyazanyiswa up okwemizuzu embalwa. Le tywala ngenxa na incasa ethile. Le cocktail ngakumbi efanelekileyo iimbaleki.

cocktail iziqhamo

Cocktail ngamaqanda akatswe ngendlela blender iphekwe ngokukhawuleza kakhulu. Ukulungiselela okhonzayo (200 ml) kufuneka:

• 120 ml ubisi;
• 20 g yeswekile;
• enye sac iqanda;
• 20 mg anambitheka, istrawberry kunye juice currant.

sac kulu kunye neswekile. Lo mxube idityaniswe ubisi efudumeleyo, bonke ixutywe de ziikristale sweet lichithakale. Ayo esongezwa cocktail ibekwe kwifriji imizuzu engama-30. Sela bakhonza esipilini kunye esiqwini elide kunye straw.

Ubisi-chocolate

Ukulungiselela le yangcangcazela yetshokolethi ngamaqanda, kufuneka:

• 180 ml ubisi;
• 15 g iswekile kunye cocoa umgubo;
• esinye isiqingatha chicken egg sac;
• ibhegi encinane ze vanilla.

Ekoko ichithwe ngayo imali encinane ubisi ebandayo. Abanye ke kwaziswa ithumba. Idityaniswa vanilla lichithakale ekoko kunye neswekile. Yonke ezanyazanyiswa kwaye lupholisiwe. Phehla sac kwakhuthazwa zize zifakwe kwisingxobo yobisi. Lo mxube wathululwa yaba blender adityaniswe imizuzwana 30. isiselo Ready agalelwa iindondo. Ukukhetha idityaniswe ice kuyo.

I-cocktail 'iimbaleki Ubisi "yokuqala

Cocktail "Iimbaleki Ubisi" - isiselo yokuqala kakhulu. ukuba iphekwe kongezwe zebhiya. Kusenokuba wayengabunyamezeli ngamnye ukuba basele, ngenxa yokuba utywala ixutywe ubisi. Ukulungiselela isabelo omnye kuya kufuneka:

• 20 g ubusi;
• 75 g ubisi iphela;
• iqanda elilodwa;
• 75 ml zebhiya.

Cocktail ilungiselela imizuzu emibini. Zonke ezi izithako zithunyelwa isitya blender. Ezi mveliso ke umoya imizuzu emibini. Le unikwa wakhonza esipilini ende.

milkshake Hot

Cocktail ngamaqanda akusoloko ezibandayo. Maxa wambi esixhotyiswe ngokukodwa ulungisiwe isiselo eshushu. Enye iqanda sac na triturated siwagxobhagxobhe isiraphu ml 20 vanilla. Emva koko lo mxube lafakwa ml 160 zobisi eshushu. Le nkqubo kunye sibanga oluqhubekayo. Le unikwa wakhonza Fougères kunye icephe.

nomnikelo nezihlwahlwazayo

original kakhulu kwaye engaqhelekanga cocktail iresiphi kunye iqanda soda namanzi. Kukho iindlela ezimbini ekulungiseleleni iziselo ezifana:

1. Ngowe-140 ml ubisi abandayo okanye ashushu wongezelela 60 ml yamanzi nezihlwahlwazayo. Le tywala ikhutshwa nge straw. Oku alisetyenziswa ukuba othululwayo lishushu. Le nomnikelo lulunge kakhulu njengomkhuhlane.
2. Kuba "imidlalo" cocktail ifuna ml 80 zobisi, 20 ml incindi yomdiliya kunye ml-50 zamanzi nezihlwahlwazayo. Ukongezelela ekulungiseleleni 10 ml iswekile isiraphu kwaye yahlulwe eyahlukileyo kwitoti elinye eqandeni. Ngoko ke bonke kodwa soda, akatswe kwindawo blender imizuzwana eli-15. Cocktail obuthelwe iglasi, uze emva koko idityaniswa namanzi soda. Le unikwa wakhonza ebandayo, nge straw.

cocktail elibalulekile

Cocktail ngamaqanda kunokuqulunqwa njengendlela yokwenza ukhetho. Kodwa kulo mzekelo, ubisi othululwayo lifakiwe. Kufuneka iqanda elinye. It liyasuswa sac.

Iproteni ithunyelwa lokuxhuba kwaye kwakhuthazwa kunye itispuni tomato lobuxoki sauce, ityuwa nepepile (wasiwa isinongo ukunambitha). Sela sisele ithamo enkulu, ngoko eqabuka cocktail eyenziwe imali encinane ngexesha.

Cocktail ukuze kufunwe mass

Cocktail evela iiproteni iqanda kunokuqulunqwa inzuzo weight. Akuyomfuneko ukusebenzisa ubisi. Indawo yayo kakuhle iyogurt. Cocktail kangangokuba ubunzima set kwenziwa ngokusebenzisa sokuxuba okanye blender. Isitya wathumela ikomityi iyogurt, iqanda elinye (ebilisiweyo okanye ekrwada) kunye icephe yobusi engamanzi.

Izithako kwakhuthazwa kwaye agalelwa iglasi cocktail. Afefe amantongomane ya. yobusi anquma nga ukunyibilikiswa bahlambe emanzini, kodwa musa ithumba, kungenjalo imveliso ziya kuphulukana iipropati yalo encedayo.

Dairy-cheese cocktail

Morning milkshake ziya kumana ngaphezu sakhi curd. Kufuneka sisele:

• enye iglasi yobisi;
• 3 tbsp. l. oatmeal;
• icephe lobusi;
• 100 g le curd;
• iqanda elilodwa;
• 100 g amaqunube okanye iziqhamo.

Zonke ezi macandelo zifakwa blender kwaye bayisile de enobunzima eyohlobo olulodwa. I-tywala unakho ukufumana obukhulu kakhulu. Kulo mzekelo, oku exutywe ubisi kwaye kwakhona akatswe ngendlela blender. Fans of cocktails aluhlaza nga niwudle ngecephe.

Cocktail ngamaqanda izagwityi

Iziselo musa ukuba evela amaqanda enkukhu. Bangakwazi kufakwe izagwityi. Kufuneka sisele:

• 500 l yobisi;
• 200 g samasi;
• 100 g ubisi olungumgubo;
• amaqanda izagwityi 10;
• 100 g ye-cream;
• Isigaba 1.5. l. nobusi.

Onke amacandelo zibekwe kwindawo blender. Ukuba akukho ubusi, inokubuyiselwa indawo yi jam yesiqhelo okanye ubisi incitshisiwe. Ukuba ayinqwenelayo cocktail adityaniswe Ukongezelela yomile (imihla, zeerasintyisi, nezo ziqwayitiweyo). Zonke ziqendu kakuhle akatswe ngomzuzu. Ukusela wamgalela yi kweglasi.

Amanqaku a milkshake ngamaqanda

Kunqweneleka ukuba usebenzise entsha kuphela. Ngoko ke, amacandelo kufuneka kubalwa inani servings. Iziselo kube lula indawo isidlo sakusasa, sasemini kunye isidlo sangokuhlwa. Amaqanda e cocktail kakhle ezahlukeneyo namaqunube, iziqhamo kunye namandongomani.

Kukhetho ngcono kwi iyogurt othululwayo okanye izinongo longeziwe. Ukuba oyifunayo, ubisi kufakwa iyogurt. Fans Ungafaka yobusi cocktail elithozamisayo, jam okanye itshokolethi ya. Ukuze Akothusi ukufumanisa esiyicingayo incasa kunye neziselo kufuneka basela ngokucothayo kakhulu.