Sports and FitnessIzixhobo

Nge izandla zakho. Savings nokusebenziseka

Ukuba imidlalo nje ephawulekayo, kodwa iluncedo. Abantu abaninzi abanalo ngokwaneleyo ixesha simahla ukutyelela nakwiziko lokuzilolonga. Ukongeza, le isikhokhelo ukutyelela amagumbi ngezixhobo mihla eqolo. I wonder ukuba kunokwenzeka ukwenza eyakho gym yakho yasekhaya ngemali umqondiso? Kunokwenzeka. Kuxoxwa 'intonga ngezandla zakhe. " Ukususela oko nendlela yokwenza esi sixhobo ukwakha izihlunu, nangaphandle, phantse ngaphandle ngokutyala naziphi na iimali.

Loo mxholo 'bar ngezandla zabo "kungekho sizathu uba zithandwa kakhulu kwi Internet. Intonga iqulathe izinto ezimbini kuphela - intamo kunye namakhekhe (adume ngazo). Yintoni kungcono indawo kubo? Masiqalise kunye ndlela ithandwa kakhulu kwaye kulula. Siyazi ukuba Ebubanzini entanyeni kufuneka iisentimitha ubuncinane 4. omncinci ayikuvumeli ukubambelela kwaye umthambo ajike abe nqubo mnandi kakhulu. Faka njengexhalanga kuthathelwa ingqalelo iimeko ezibalulekileyo ergonomic kunokuba yokubamba eziqhelekileyo umhlakulo, ngeharika, njl

Wheels ziintonga ibuye yenze lula. Omnye iinketho - ibhotile yeplastiki ezele ngamanzi plain okanye isanti. Ubunzima webhotile nganye enjalo kunokuba ukuya ku-4 kg. Sonke sifuna iibhotile ezisibhozo. Le lokubopha tape Iibhotile ezine icala "njengexhalanga" nganye. Musa ungasibhangisa eso enamathelayo - drives kuba intonga kufuneka ukuzihlalela. Wonke umsebenzi kuthatha ngaphantsi kweyure, yaye unika ngaphezu iyafumaneka.

Phakathi kwezinye iingcebiso, ukwenza isithuba kukwaqaqambise ukhetho apho intonga uqhuba endaweni idiski ukusuka emotweni eziqhelekileyo. Option, nangona umdla, kodwa hayi kakhulu lula. Okokuqala, asinguye wonk 'kwi balcony okanye egaraji ezimbini drive imoto ziinkedama. Okwesibini, imfuno bar Ukomeleza ubudeki ezifanelekileyo. Lib, la macandelo zifuna welding. Xa zonke i ngasentla onayo, nawe, Kakade ke, ukuqala mveliso.

Njengokuba naye rhoqo bacebisa ukusetyenziswa zesamente njenge "enekuku". Yonke into efunekayo ukuze wokwenziwa kwawo - ixesha free, imilo i disc yaye, enyanisweni, isamente ngokwayo. Njengoko ifomu unokusetyenziswa iinkonkxa yepeyinti (kuba umthwalo amancinci), kunye amabhakethi ukuwavala (Kuba eyeyomzimba kakhulu). Intlungu kufuneka kufakwa ifomu ze silinde Liqinisa zesamente. I 'libiza "yesibini kungenziwa kuphela emva kokuba nokufumaneka yokuqala. A kancinane ungakhululekanga, hayi ngokukhawuleza. Zalisa yokomisa ayikho ngaphantsi kweeyure ezingama-24. Kodwa bar yenziweyo ngezandla zabo! Olu uhlobo lidla kuthiwa "umakhi bar." Kule khosi kuphela iindlela ngcono.

Lidla kukho khetho ukusebenzisa njengoko enekuku amavili. Fingerboard badla encamathisela ngqo yesitshixo kwaye neziciko kwakuxhomekeke. Irabha ngokwayo uyalinganisa okuninzi, malunga-10 kg. Ukuba oko akwanelanga, ngaphakathi endinokumthumela naluphi na uhlobo yentsimbi. Ngenxa yoko, umntu ngokulula wazise ubunzima "libiza" ku-30 kg. Intonga ngezandla zabo, eyenziwe kule version, ethandwayo kunye nabanini imoto. Maxa wambi, wonke siveza isibini extra of "amavili", nto leyo ukumgibisela nalufefe, wazibeka phezu umatshini ayikho kuzingela. Kwaye apha - into elithozamisayo! Kwaye udoti igaraji ngaphantsi kunye kwezihlunu. A ukhetho olukhulu intonga "amahle" abo igaraji yeemoto swi iindawo ezingeyomfuneko.

Kufuneka lokuvelisa semigudu kunye yangaphakathi, ithumbu kunye flywheel ubuncinane emibini ubudala. Ukuba onke la macandelo ebudeni bokuhlala kwakhe elide egaraji alekwe irusi, ngoko balahle nto ilula. Ezivenkileni, kukho imichiza ezininzi ezizodwa kangako. Lo mbhobho kwiglasana ebethelelwa apha vana. Oku ikhusela izandla zakho amanxeba wentambo livimbela ukutyibilika. Khawulezisa ukuba ibhotolo rebar Lutho, njengoko umoya lo mbhobho "owomileyo" - elinzima kakhulu. Kumacala omabini lo mbhobho eligugileyo cheat amandongomane, kodwa khangela phambili koko kufuneka ahlale indawo ziintonga drive. Oqhuba ukuba abe flywheels. Ukulungisa kubo, ungasebenzisa i nut eqhelekileyo okanye ukwakha yokumisa eyodwa asuswayo. Iimbono nje ezimangalisayo! intonga loo ndoda. Lula kukuba uyakwazi lula ukukhetha ubunzima olifunayo. flywheels abadala ngokulula kuthengwe "ngeepeni" kuyo nayiphi na ikhulu. A iphambili olwahlula le yoyilo - le compactness kunye nokuhamba. On disassembly, ibandla kuthatha imizuzu ngaphantsi kwe emibini.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 xh.unansea.com. Theme powered by WordPress.