Sibaleka yomnyazi, yintoni ekuwo, yaye yintoni izohlwayo luhambisana

Basketball - umdlalo iqela, eli equka ukuphosa i yomnyazi kwi welinye icala lesangqa. Iqela ngalinye lenziwa abadlali abahlanu. Ibhola wenziwe, kwathi, siyifake ikhalele kuphela ngezandla zakhe, ngoxa ekuthobeleni imithetho ethile yomdlalo. Enye ukunyhashwa mdlalo sibaleka ngaske.

Ukwenzela ukuphepha izohlwayo yijaji yaye ungavumeli abadlali bakhe inowuthi, kufuneka sinikele ingqalelo ulawulo olululo ibhola. Kweli nqaku uza kufunda ngokubaleka e yomnyazi, zingaphi amanyathelo kungenziwa kulawulo ibhola, kwaye makusetyenziswe imithetho intshukumo yokudlalela Player.

unyawo inkxaso

Movement ne ibhola, yenza umdlali iya kuthathwa yi-umlenze axhasayo. Ngoko ke, ukuba ukufumanisa ukuba ingaba umdlali wenze baleka okanye hayi, Basketball Federation International iseke imiyalelo yokuchazwa yomlenze axhasayo. Oku kuquka ezi zinto zilandelayo:

1. Xa umdlali ibhola, kuya isigqibo umlenze ukusebenzisa njenge reference. Kamsinya nje umdlali yomnyazi ushukume ngomlenze omnye, omnye uya ngokuzenzekelayo kuqwalaselwa njengesingqiniso.
2. Ukuba ngexesha ukuphosa ibhola, umdlali uba ngomlenze omnye, yena uya kuba reference xa umdlali irwece umlenze yesibini phantsi.
3. Ukuba umdlali yomnyazi ngexesha nokufunyanwa ibhola limi ngomlenze omnye, yaye emva koko uyaxhuma aze izisa phezu zombini, ke unyawo akayi kuba ezixhasayo.
4. Xa umdlali ufumene transmission ladubula xhuma, ngoko okunene iphedi ngeenyawo zombini ngaxeshanye, unako ngokuzimeleyo ukukhetha umlenze ukwenza ireferensi.
5. Xa emazweni umdlali ngonyawo olunye, uze lihlisa kuphela yesibini, ngoko ke inkxaso ozakuthathwa lowo wokuqala wachukumisa lokudlala.
6. Ukuba umdlali uxhumayo yomnyazi yachukumisa indawo ononyawo olunye, ngoko ke unelungelo lokuba ukutsiba kule karhulumente kwi imilenze yomibini. Emva koko ke umlenze inkxaso ayichazwanga.

Ukuvunyelwa ukuya kuganga ibhola kwindawo ehleli, ukuxoka, abamenyiweyo, kodwa isongiwe, isilayidi kwi phantsi ibhola ngezandla zakhe akuvumelekanga ngokungqongqo.

Ukugcina ibhola basketball

Ukuze ufumanise ukuba yeyiphi na ngokubaleka e yomnyazi, kufuneka uziqhelanise nalo imithetho intshukumo kunye ngaske emabaleni ngokwakho. Bona sifunda ngolu hlobo lulandelayo:

• Beka umlenze inkxaso kwi lokudlala kuvumelekile kuphela emva kokuba umdlali yomnyazi sakhulula ibhola ezandleni zakhe. ie ekuqaleni umdlali yomnyazi kufuneka athumele okanye alahlele engobozini, uze uthinte inkundla lokudlala, okanye kuya kuthathwa njengomtyibilizi.
• Ekunene nebhola ngokuyikhaba njalo ibhola uthathwa ukuba ulandelelwano ilandelayo yezenzo: umdlali Basketball ufumana transmission, okuhamba ibhola phantsi, ushukumisa unyawo pivot. Ukuba indawo yesibini sele upasisiwe, ijaji kurekhodwa umthetho.
• Emva kokuba umdlali eye wema, yena ukugxuma, okanye athathe inyathelo elinye, ngokuxhomekeka ekubeni akukho namnye umlenze wakhe axhasayo. Chukumisa umgangatho kuvunyelwa kuphela emva kokuba ibhola iyekiwe esandleni waloo mdlali.

Yini ukubaleka

Sibaleka basketball - ukuba kuthintelwe intshukumo ye umdlali yomnyazi olawula ibhola phezu kwebala. Ukugcina ibhola iya kuba ngaphezulu amanyathelo ezimbini, ngoko ke umdlali kufuneka ayigqithisele ibhola kwamsinyane, okanye wenze ukuphoselwa apha emgqomeni. Kwakhona Akuvunyelwe ukuba bayithwale ibhola phezu kwebala. Ngexesha .khaba umdlali yomnyazi linyanzelekile ukuba "abankqonkqoza" ibhola phantsi.

Omnye umba ekufuneka ithathelwe ingqalelo xa umdlalo - ekuqaleni yokuqhubela umdlali yomnyazi kufuneka kuqala ukubetha ibhola emgangathweni, uze uqale ihamba. Ukuba oku inyathelo ingazaliseki, oko kuya kuthathwa nje ubaleka ngaske.

Isohlwayo ukuba emane

Isohlwayo ngaske kuthiwa inhlamba. He is:

• siqu;
• ukucaciswa;
• unsportsmanlike;
• yazenza;
• efanayo kunye t. d.

Sibaleka uske akukho kuphazamiseka isohlwayo esiqatha kangaka kakhulu kuba singabandakanyi. Ukuba umdlali wenza ngokubaleka, ibhola zigqithiswe iqela elichasayo ukuba kwebhola. indawo yakhe ekhethiweyo kufuphi nesiza bezityholo kwaye ngaphandle kwindawo yokudlala.