Siyakuqonda oko kutya ukwandisa umthamo

Ngelishwa, umntu unako ubunzima kwizifo ngezifo. Omnye wabo - anaemia (anemia), ukuncipha amanqanaba mpilo egazini, leyo ichaphazela kuphela impilo kodwa kwi imeko yoluntu.

malunga kwalo

Kutheni kubalulekile ukuba sigcine haemoglobin kwi eqhelekileyo? Yinto elula kakhulu, iqulathe iproteni ebaluleke kakhulu leyo efunekayo iiseli ezibomvu igazi ukuthwala umoya Amalungu nezihlunu. Ukuba oku kwenzeka hi mpimo enganelanga, ogulayo imvakalelo silale, ukozela, namandla, nako kubuna nesikhumba dehumidified kobuso kunye nezandla. Lahla le ngxaki ukuze ngoncedo ngamalungiselelo ezahlukeneyo zonyango. Noko ke, ukuba awufuni ukubhenela kwiindlela ezinjalo, unako ukufumana phandle ukutya ukwandisa mpilo.

abantu abadala

Yintoni igcwele igazi ngenxa omdala na? Anaemia ukuhla jikelele amajoni omzimba yesigulane, yaye ngenxa yoko - kukho iintlobo nezifo apho umzimba akukho lula ukusingatha. Kubalulekile ukuqaphela ukuba izinga mpilo egazini ukusuka oyindoda womelele - 130-160 g / l nangaphezulu, kunye amanenekazi - 120-140 g / l nangaphezulu. Ngoko ke, oko kutya kwandisa athwala kwi abadala? Kakhulu nje, kukho kufuneka Stock phezu ezinjengegrosari, nto leyo kumafa yaso isixa ezaneleyo yentsimbi (akukho 20 mg ngosuku). Ngaba yintoni bethu? Eyona ndawo ibalulekileyo kuluhlu lweemveliso zokutya kuthatha inyama, eyona - yenkomo. A lot lwesi sakhi mkhondo ikwafunyanwa esibindini. Le yehagu nenkuku ipesenti intsimbi ithe asezantsi noko, yaye ngokukhethekayo oko ifunxwe kunye nokuselwa yeentlanzi. Kubalulekile ukukhumbula ukuba ngokwabo ukuba iivithamini okanye yamkelwa umzimba nje. Umzekelo, zonke izimbiwa luncedo kwi inyama sebenzi kakuhle ivithamin C, nto leyo phantse yonke imifuno. Oku kubalulekile ukukhumbula. Kodwa yintoni iimveliso kungandisa mpilo? Kuhle ukuba kudla iziqhamo ezithile, ezizezi iirharnate, iminqathe kunye nama-apile. Iron kwakunye sobhedu, apho kuyimfuneko emzimbeni, kwaye izityebi kwi zokutya zilandelayo: imidumba kunye nokutya okuziinkozo. Noko ke, ukuba ukusetyenziswa kwabo ukuphuculwa haemoglobin, ezi zityalo kufuneka pre-ihlume, hlala usile.

abasetyhini abakhulelweyo

Ziziphi izinto ziphakamisa ladies haemoglobin aba bakulo sikhundla? Kufuneka kuqatshelwe ukuba aba bafazi izinga mpilo egazini noko ephantsi - 110 g / l. Nyusa lingaba zonke iimveliso efanayo, kodwa nantsi ke kuyimfuneko ukuba ngokusondeleyo esweni isixa yokusebenzisa yabo. Emva yokuhluza, kwakunye nokungabikho izinto ezahlukeneyo mkhondo unakho kakubi kuchaphazela impilo abafazi kuphela kodwa kwakhona usana lwakhe. Kufuneka kuqatshelwe ukuba ngomhla abakhulelweyo kufuneka kudla nto-20 mg, no-30 mg yentsimbi.

abantwana

Ziziphi izinto ukwandisa haemoglobin na umntwana? Ummiselo kwinqanaba egazini usana ukuya kunyaka - iyafana naleyo abasetyhini abakhulelweyo - 110 g / l. Ukunqongophala igcwele nophuhliso ngokwasemzimbeni nangokwasengqondweni, hypoplasia izicwili omzimba. Abantwana badla yonke into ingaba abantu abadala, azisoloko kuvunyelwa. Ngoko ke, abantwana kakhulu ukutya intlanzi, inyama isibindi, ulwimi, buckwheat kunye nengqolowa iinkozo, amandongomane, nobusi, incindi yeerharnati.

Indlela hlanganisa?

Ukuhlalutya oko kutya ukwandisa haemoglobin, Ndifuna ukwazi ukuba yintoni ako kakuhle intsimbi osetyenzisiweyo. Ngoko ke, oko orange juice kunye fructose (apho ikhoyo nokubakho ngokwaneleyo ebusini). Ngoko kuyimfuneko ukuba zinciphise ukusetyenziswa ikofu neti, kuba izikhumba equlethwe kwezi kutya, umzimba esilala ukuba digestibility yentsimbi.