Spa iiholide - yintoni na le nto? The best Spa iiholide ehlabathini

Yintoni na iiholide Spa? Ezi kwiindawo apho ukwazi ukuphucula impilo yakho yi-izimbiwa okanye imithombo yamanzi ashushu, ephilisa iibhate kunye nonyango ngodaka. Ukuhlala kule ndawo kuba nempembelelo eyinzuzo kwimpilo-ntle jikelele. Nokuba ukuba basempilweni ngokupheleleyo, ezibhateni, ama kunye ubumdaka lingaphosela ukuhluba umzimba odiniweyo iminyaka elishumi (kwaye ngokuzenzekelayo, inomfana kilograms). Kweli nqaku, siza kuphonononga kwiindawo balneal ehlabathini. ukuya phi - kwakho isigqibo. Ingakumbi njengokuba ezinye iiholide kuba ezikhethiweyo elimxinwa. Umzekelo, phatha kuphela izifo yenkqubo musculoskeletal, okanye izilonda esiswini. Kodwa kukho ezinye iindlela "ukusetyenziswa kakhulu".

History of spa iiholide

Nkqu amaGrike amandulo kakhulu unyango kwelinye icala. Ke amaRoma kakuhle oku. Bona usungule igama elithi "balneotherapy". Yaguqulelwa isuka kwisiLatini, lithetha "unyango xa ehlamba." KwabaseRoma - ke abalandeli ezinkulu kwekota, wayesazi kakhulu sulphur kunye neminye imithombo, kwakunye zokuthambisa namafutha aqholiweyo. Kananjalo wakha yeyokuqala ezimbalini Spa iiholide eYurophu kwi wonke ummandla bukhosi. KumaXesha Aphakathi, imithombo ephilisa zaye zigutyungelwe kwindawo halo nobungcwele, kwaye bakhupha e nezigodlo ezininzi. Ekubeni kwesihloko "acociweyo" bakwazi ukufikelela kuphela izigulane abazizityebi, kubathengi ezinjalo ukudala iimeko ezininzi ukhululekile ukuba iibhate. Neduzhim ukuba never, ukuze uvule ekhasino, zemiboniso, izifundo igalufa. Yaye zokudlela kwi Spa bamema abapheki kakhulu.

Okuthile Spa

Ke kaloku ezi zindawo ziyaphucuka Amanye lokufunda izifundo ezikhethiweyo. Kuzo zonke iindlela ezintsha zonyango kunye nokuvuselelwa umzimba emva yokugula. iiholide Spa Hydropathic - kukusetyenziswa kwamanzi afreshi impilo engcono. Ubukhulu becala kusetyenziswa iziphumo thermal kwaye mechanical le Jets. Nezindlu, njengamathontsi emvula ngokungafaniyo kuchaphazela iziphumo nomonde imichiza amanzi. Therapeutic effect Ibhate lobushushu impembelelo. Ukongeza amanzi phezu Spa ngodaka zisetyenziswa kakhulu - okanye amazwe. Ngaphezu koko, ukuphucula impilo kunye nokukhuthaza ifuthe kwezonyango lokunceda oli ezingundoqo, Ingca yolwandle owomileyo, usonga ezahlukeneyo, imithi, imithambo, Yoga, ಬಿಂದು uphawu kunye yokuthanjiswa (ntsimbi zilapha phezulu, Thai, Lao, Shiatsu).

Apho ukuya emanzini?

Phambi kokuba uqale uhlalutyo lokuthelekisa Spa iiholide, kuyimfuneko ukuba sithi, kungakhathaliseki uhlobo kwabo, baya kuba nefuthe eyingenelo kwimpilo jikelele. uthomalaliso ikhuselekileyo kwaye ubhetyebhetye kubhaliwe - The yimbi wena ayifani ncam naleyo yonyango ngamanzi. Uyakwazi ukuya Spa Irizothi lonke usapho. Isigulana siya kufumana unyango, kunye namanye amalungu osapho kwamalungu, kwaye ngexesha elinye iya kuzisa umzimba ityhefu, ukuphucula imeko yesikhumba, ubunzima bomzimba kunye uvuseleleke. amanzi anetyuwa njenge isandla ekudambiseni ntshikilelo, chronic fatigue, normalizes uxinzelelo lwegazi. Kwihlabathi kukho amashumi amawaka Spa iiholide. Kwezinye zezi amaxabiso esibhakabhakeni-high, ngoxa abanye - a yentando yesininzi. Umahluko - kwiinkonzo ezinxulumeneyo. Ngubani na owaziyo, mhlawumbi kubalulekile kakhulu. Ukuze ukuba beze ekhaya, "le ndoda batyakatywa nempilo," isifundo sokuqala elibonelela abakhenkethi njengecebo Spa ethile.

Abano Terme

Le ndawo idumile ngemihla uBukhosi baseRoma. Apha baphathwe Petrarch, Uilyam Shekspir, Byron, Goethe kunye Mozart. iiholide Spa e Italy baninzi kakhulu, kodwa Abano Terme, elinesihlanu ukusuka wasePadua, okhethekileyo. Iziphatha iindawo zonke izifo singoyisa amanzi izimbiwa thermal - nasesikhumbeni kunye izifo zemiphunga kunye nezifo kwinkqubo musculoskeletal. Luphawu kusetyenziswa isicelo udaka leyo, njengoko bathi, isusa ubunzima okongezelekileyo kwamathanga nesisu. Amanzi kwezinye imithombo amaqondo obushushu ayafika ku-87 ⁰ Celsius. Ikhosi ye unyango ziiveki ezimbini. Indawo Abano Ungafumana iiholide ezininzi, iihotele esuka kwemithathu neenkwenkwezi ezintlanu. unyango lendawo "Chip" sikuko isibakala sokuba ukuzila kuyimfuneko ukujika ukungcola, ngoko zigcine emanzini ngezimbiwa, naye ke mamkele ukuya umyalezo, kwaye kuphela badlule sakusasa.

Ischl Bad

Austria Spa iiholide - kwilali ethandekayo endala kwiiAlps, -ngomtsalane iziyolo ngokundibamba ubomi yasemaphandleni ezilula. Region Salzkammergut (eliguqulelwa ngokuthi 'efihlakeleyo netyuwa "), edume imithombo yayo izimbiwa ukususela kumaxesha amandulo. Kodwa xa egeza komnye wabo, e Ischl, waphilisa bomfazi ukungachumi kweNkosana Franz uKarl Habsburg, kwidolophana rhoqo yonke ngophakathi Austria. Kukho a villa zasehlotyeni yakhiwa umlawuli, kwaye umthombo odumileyo yakhiwa Kaiser Terme. Ukongezelela nenzalo, amanzi amtyuba ayiphilise izifo ezininzi; ulusu, izihlunu, amalungu, amathambo, imithambo intliziyo negazi, yomoya, igazi. Ischl Bad ibekwe neekhilomitha amathathu kuphela ukusuka Salzburg, ngoko ke recovery usenokuba zidityaniswe kunye imisebenzi. Kodwa ngaphandle oku akunakwenzeka ukuba nesithukuthezi kwi iiholide. Ebusika, kukho iilifti ngokupheleleyo zomsebenzi kunye abaqubhi skate kunye snowboarders. Kwangaxeshanye, ezinye iindlela ngophuhliso ukunyuka intaba, imiyalelo kunye ikhwele ihashe ngokusebenzisa ezityhutyhayo ezintle, ubuxoki kwintaba ephakame lamawaka leemitha ngaphezu komphakamo wolwandle. Kwaye ku Agasti, emthendelekweni operetta kuthatha indawo, kuba apha lechivshiysya Lehar wabhala elinesibini indalo zabo.

Homburg Bad

E eJamani, kukho Spa abangaphezu kwamakhulu amathathu. Yaye jikelele, ukuba kukho isimaphambili "Imbi" egameni dolophu, ukuze siqiniseke - kukho ephilisa imithombo. Asikwazi ukuba Homburg, nto ibekwe kufuphi Frankfurt - lo Spa Irizothi ilungileyo eJamani, kodwa edumileyo. Ukongezelela koko, ukuba unciphise icandelo. maqula ngephambili abasebenzi Kaiser UWilhelm Bad uthembisa ukuba kunyanga ubudlolo, izifo zesisu okanye iphecana yokuphefumla, oko uqinisekisa: Emva kokuba khosi uya kuyeka uthuthumbisa leebhate izifo kwenkqubo musculoskeletal. Indawo wavulwa ngamaRoma amandulo, kodwa wanikwa ubomi yesibini, UWilhelm II. Xa ngo-1888 xa Homburg yayakhiwe kuyo ehlobo loMlawuli, ngokungathi umlingo Kwabonakala ngowokuqala yezwekazi eYurophu, iklabhu igalufa ekhasino. Etafileni umlinganiselo tape, endleleni, ukuya nines ebidlalwe ngumbhali odumileyo Russian Fyodor Dostoyevsky.

bat

iiholide Spa abaninzi ehlabathini ndoqhayisa iinkulungwane ephumayo emva kwimbali. Kodwa Bat ikhulu ukusuka eLondon, phakathi kwabo mhlawumbi elidala. Abembi bezinto zakudala baye bafumana ubungqina bokuba abantu apha wathabatha iibhate zonyango ukususela ekuqaleni BC ngenkulungwane yesibhozo. Kwaye ingxelo ebhaliweyo yokuqala Bata omkhonzayo ingcebiso ilungileyo: bladud, uKumkani kumaCelts, ukuba anyangwe iqhenqa lakhe. Kamva, amanzi kwaqondwa ngamanye ngookumkani kunye neentsapho zabo. Kumanzi Bati baphathwa uHenry VIII kunye Anne Boleyn, yaye umfazi kaYakobi II emva kokuba ayizange yindlalifa yaseBritani. Shakespeare wanikezela kspell kaSipho ezimbini emangalisayo, bechaza Dzheyn Ostin. Ngo-2006, iiholide sele zihlaziyiwe. Iziko esihle Thermae Bath Spa wawaphatha seswekile, izifo inkqubo yokwetyisa, amalungu kunye ukutya okungaqhelekanga.

Druskininkai

kwemozulu Lithuania kaThixo ayikwazi ngokuba sub-kweenjiko. Kodwa Druskininkai Spa iiholide - ithuba ngokwenene ukufumana nolwangezo ekuphuculeni tan. Kutheni? Ewe, ngenxa yokuba kukho Spa zixhotyiswe elunxwemeni zemitha yelanga zedolophu. Kwaye abanye babo banikele zonke engacingele amanzi ipaki. Town kumzantsi Lithuania got igama layo druska, gama elo elithetha "ityuwa". Ngasechwebeni i Neman River baphathwa izifo iinkosana Lithuanian nokumkani Poland UStanisław. Ukuze kuncedwe ephilisa amanzi ityuwa kunye umgquba zodaka kuyamangalisa, ezele pine nomoya Druskininkai. Mnths kunye usonga ekucetyiswa ukuba edibana ngayo uhambe elide ngokusebenzisa indlela yezempilo eyenzelwe ngokukhethekileyo. Nkxu amachibi asekuhlaleni igalelo unyango lwezifo yamanina kunye nenkqubo luvo. Ukungcola ukusuka ezantsi amalungu unalo isiphumo esifanayo kwizibhedlele Tunisia.

Marienbad (Marianske Lazne) kunye Vary

iiholide Spa Czech zifikeleleke ngakumbi kubakhenkethi Russian. izibonelelo kunye namaxabiso afikelelekayo noko ekhefini apha. isabelo yengonyama babantu bakuthi batyelela Vary. Kweli iiholide anabo 136 izitshixo. Le zamabhoda kunye sanatoriums iishawa kakubi, neebhate, irrigations, kwaye ukufakwa kwamanzi bezimbiwa ngaphakathi. Emva izifundo seeveki ezintathu, ungenza kuthi ndlela-ntle okanye ulibale malunga izifo zezikhumba, inkqubo izifo intliziyo kunye nenkqubo musculoskeletal. iingxaki ezidalwe eceleni, ukuphucula impilo ephathelele ekuzaleni basetyhini. In Marienbad kukho 140 imithombo, ngamnye kunye nesakhiwo engaqhelekanga. Nja- udaka zisetyenziselwa yokugoqa, amanzi okusela nje kuphela kodwa Tsalani ukurhogele. Usebenza igesi nokuba wengingqi - banikwa izitofu ongama. Indawo wayilungisa impilo Nicholas II kaThixo, kwakunye Gogol, Goethe kunye Wagner. Kwezinye iindawo iiholide balneal kwi Czech Republic - Teplice, Frantiskovy Lazne - akukho ngaphantsi ethandwayo.

Resorts e Ukraine

ummelwane wethu emazantsi-ntshona linamaziko zempilo ezininzi kunye specializations ezahlukeneyo. Ephilisa amanzi yezimbiwa kuqhuba kweso sibhedlele White Church (kufuphi eKiev), Mirgorod (ummandla Poltava), Chmielnik (kummandla Vinnytsia). Ingakumbi ezininzi yezi iiholide bebekelwa ngasentshonalanga lizwe. Le ndawo eLvov (Morshyn Truskavec, Shklo) kunye Transcarpatian (kuyityumza, Svaljava, Glade, kvass, Shaian). Kwakhona amanzi Ukraine ezisetyenziswa udaka therapeutic. Ukuba ziyafumaneka kule ngingqi Odessa (Kuyalnik, Raseika, Sergeevka). Zonke ezi zokulala ezikhethiweyo zabo, kwaye ungasoloko ukhetha iiholide Spa ogqibeleleyo. Carpathians, ngaphandle kwakhona, ukunika ithuba lokuba Ski okanye ukhenketho eluhlaza. izifo sokugaya kwaye zezintso baphathwa e Polyana kunye Shayan. Kvass maqula radon aphilise iingxaki yenkqubo musculoskeletal kunye nenkqubo neuropathy luvo.

ECrimea Spa zokulala

Usingasiqithi yi iiholide impilo ephambili, apho abantu baphathwa ngamanzi kunye nodaka, ngumzi waseSalem. Kufuphi kulo eziliqela amachibi, edulusele umaleko enamandla ayintlenga udaka. kukho imithombo emininzi yamanzi izimbiwa eyaziwa kakuhle ukuba zisetyenziswa ezibhotileni mveliso babethengisa ezikhemisti kwilizwe liphela. Isiphumo anetyuwa ukuphilisa kwandiswa sac imozulu ekhethekileyo. Motels Local ( "Izibane Northern", "wave blue" Military lwezonyango kubo. Pirogov, "Poltava", "Yurmino" kunye nabanye) zibanga izifo kwinkqubo musculoskeletal, isixokelelwano sokuphefumla kunye nenkqubo yokucola ukutya, nemithambo yegazi, izifo nococeko, nomchamo, iingxaki ukungachumi. SPA-unyango ziquka leebhate zeoli, iishawa, zokuthambisa kwamanzi, inhalation, tot skeletal. Used apha kunye nezinye iintlobo zonyango (ippo- kunye aromatherapy, imithi, ಬಿಂದು uphawu).

Balneological ancame Matsesta

Kaloku, yintoni na le baseRashiya, abangenazo ube nencwadana yokundwendwela ukuba zindwendwele phesheya? Ngethamsanqa, ilizwe lethu ityebileyo iiholide balneological. Bona Ndolula lonke eRashiya, kodwa ngenxa yokuba amanzi izimbiwa kunye ephilisa udaka akukho mfuneko ukuya. Kwanele ukuba ukukhumbula Karachi (kummandla naseNovosibirsk), anyibilike (Magadan), Mountain Keys (Primorye), Sestroretsk iiholide Nalchik. Ngaphaya kwemida eRashiya yaziwa ngokuba hydrogen sulphide sodium chloride amanzi Matsesta. Le iiholide ibekwe kude Sochi. Mnths evela kwimithombo thermal Matsesty ukuphucula kwegazi kunye ukutya, alwe lwegazi, yegazi. Inhalations nonkcenkceshelo ezahlukahlukeneyo ukuphelisa izifo periodontal, gingivitis, pharyngitis. Umphefumlo kunye negumbi neebhate ukuphucula imeko namalungu, imphathe ukungachumi. Le nguqu emsebenzini emva kweeveki ezimbini unyango.

Kislovodsk

Akukho ngaphantsi kwe Matsesta Spa yokuphumla, eyaziwa zommandla Mineral Waters. 60 eqhele esizigubungeleyo Kislovodsk. Apha ke waphumla Pushkin kunye Lermontov, Tolstoy kunye Chaliapin. Seltzer livuliwe inkundla igqirha uPetros I. uMlawuli Alexander ndayinikela Spa lendawo kwahlanganisana isihloko "kwiindawo aphilisayo ngokubaluleka zesizwe." Water Kislovodsk basele, eyenziwe iibhate bakhe, iishawa. Seltzer olwa isifo sentliziyo, yokucola ukutya kunye neenkqubo luvo, nempembelelo entle amalungu isixokelelwano sokuphefumla ngempumelelo.