Spice iMifanekiso: luncedo iimpawu, izicelo, iiresiphi ncomo

Yintoni iMifanekiso? Spice? Spezia? Tea? Le i imidumba yonyaka e Latin iyalila Trigonella foenum-graecum. Amagama amabini okugqibela wanika yaseYurophu Shambhala - iMifanekiso. Kuthetha "hay Greek". EYurophu, iMifanekiso engasetyenziswa njengento yeziqholo kwaye kwezilwanyana nezityalo amayeza. elidla ifakwe kwi amagqabi lisetyenziswa iinwele inqabe ukuze awomeleze. IMifanekiso nokunyanga zibe ziinkqayi. Kodwa ukusuka eIndiya ukuya eCaucasus, iMifanekiso olusetyenziswa yeziqholo. Ngaba ilungu ikhari kwaye galo-suneli. Kodwa eYiputa yamandulo usebenzisa iMifanekiso zidumbu ufile. Kodwa ngoku, kweli lizwe isityalo itshintshile ukutyunjwa. Ukuba kubakhenkethi yaseYurophu kwenzeka ukungacoleki kukutya engaqhelekanga, yena wanikela i "iti etyheli". Le nto ifana iMifanekiso efanayo. Loluphi uhlobo lwesityalo yonke? Njani isicelo nokuba ukupheka njani? Ngaba ngokwenene kubalulekile ukuze, njengoko batshovo? Eli nqaku esekelwe kwi ingxelo evela kubantu abaye bazama iMifanekiso, phendula le mibuzo.

amagama zezityalo

Kuyo Trigonella foenum-graecum yi India. Kodwa kulwamkelo emangalisayo zilegumes makabe kulo yonke imimandla apho kukho sezulu. Kwathi ekuqaleni yempucuko. E Egypt yamandulo, isityalo yayiyinxalenye namafutha aqholiweyo ukuqwayita. Mandulo EYurophu, "hay Greek" iinkomo bondliwa. KumaXesha Aphakathi, iMifanekiso uye wafumana iwonga kwezityalo ezingamayeza. Kwihlabathi Arab kuye esetyenziswa ngabasetyhini ukunika nani ubungqukuva enomtsalane. E Pakistan, isityalo ogama Abish, ingca inkamela. EArmenia, isityalo yaziwa njenge ePakistan spice. E Ukraine ne Moldova, zantsi eRashiya ekhula isalamane n'wina iMifanekiso - iMifanekiso oluhlaza. Le isityalo ezincinanana kunye ngamagqabi njenge clover. Kodwa iMifanekiso spice kunye nevumba kakhulu elalisakuba yiSoviet Union ifumaneka kuphela republic Central Asia - apho ibizwa ngokuba "mushroom ingca". Olu hlobo ubizwa ngokuba "senny iMifanekiso". Loo ukuphakama isityalo sisiqingatha semitha kunye namagqabi ezifana clover kusetyenziswa amayeza, ukupheka kunye izithambiso.

Ukuba asetyenziswe plant

Le spice iMifanekiso ezaziwayo-kakuhle - imbewu ezomisiweyo iMifanekiso. Zibonakala ngathi iimbotyi ezincinane atshabalalisa. Kodwa isityalo yaziswa kuphela iziqhamo. E India, iMifanekiso isetyenziswa ngokubanzi kakhulu, nidle amahlumelo abaselula kunye namagqabi amatsha. Kwaye ke, iziqhamo. Bona eziqulathwe ngeengxam ezabe iphuhlisa iintyatyambo. Imbewu ezifana neembotyi ezincinane, mthubi. Ngaphandle kwabo ke akunakwenzeka ukuba alungiselele isithsaba kwase Indiya, ezifana ichutney sauce, ikhari, Dale. Ivumba iMifanekiso onokufaniswa silivumba sugar elinyukayo: kamnandi, kunye ubukrakra okungephi. A incasa iimbotyi Nutty. Ukuba ukupheka ukutya, iresiphi yayo kuluhlu phakathi izithako iMifanekiso, ungenza azise hazelnuts toasted kancinane kwi epanini elomileyo. Nangona kunjalo, lo isongo uya kuba engalunganga. Ukuphonononga bayacetyiswa ukuba nangoku ukuthenga isinongo lokwenene.

Spice iMifanekiso (iMifanekiso): iipropati luncedo

Ekuphekeni, into galactomannan oxabisekileyo equlethwe isityalo. Yayibizwa ngokuba "iMifanekiso gum." Le into esetyenziswa njenge khusalekileyo E-417 additive impilo. Range kwezityalo isebenzisa amayeza kuba qatha. Le expectorant, kwaye komeleza intliziyo kudaleke lokugaya. umfutho kwaye elicebisa igazi nentsimbi iMifanekiso kakhulu. La Spezia, ogama na iimpawu kakhulu noHippocrates, kubaluleke kakhulu kwimpilo yabafazi. Esithe ubuhlungu xa esexesheni, kulungiswe imiphumo ukuya exesheni. abafazi Indian kokuba luzelwe ukutya iziqhamo iMifanekiso kunye omdaka sugar wesundu, ukwandisa ukuhamba ubisi. Iti eyenziwe iimbotyi inceda zisulu amahlaba esiswini kunye yokulunywa emathunjini. E China, isityalo kananjalo kusetyenziswa njengendlela ukubazolisa iintlungu esiswini. Uphononongo lwakutsha nje iMifanekiso wabonisa ukuba silawula amaqondo eswekile yegazi, yaye ngoko ke, kubalulekile ukuba seswekile.

Shambala in cosmetology

Ido- evela iimbewu kunye amagqabi zisetyenziswa nenkqayi kwexesha. Isityalo negalelo ekukhuleni kunye nokomelezwa iinwele kunye nezikhonkwane. Imbewu Wawucolwa a unama sisebenza kwi amathumba. Ukuphonononga bathi le nkcitho yamafutha kwakhona kunempembelelo kuyingenelo emanxebeni kunye nezilonda. lisetyenziswe ngokufuthi spice ukutya iMifanekiso kwandisa incum kwaye unika nemazi ifomu ubungqukuva enomtsalane. imbewu iMifanekiso abazizityebi calcium, phosphorus, potassium, intsimbi, nemagnesium, folic acid, kunye neevithamini (B1, B2, C, PP). juice isityalo ethoba kwesikhumba. A helba, okanye "itiye emthubi" enqwenelekayo incasa kuphela. Kwakhona ishenxisa umbilo kunye ungqinisiso.

Apho ukuthenga iMifanekiso senny

Shambhala - yeziqholo ukuba ngaphambili ifumaneka kuphela ngomxube isinongo Georgian galo suneli. Kodwa ngoku iMifanekiso zingathengwa ezahlukeneyo iivenkile ezizodwa zeemveliso Asia. Bube lukhutshwe abenzi abaninzi. Kubonakala ngathi yeembotyi bulubhelu okanye umthunzi ukukhanya omdaka. Kuyinto izinto nyulu kunye zendalo ekrwada. isinongo ibhedolaki ngumlinganiselo engange mane nganye pack stogrammovuyu. Ezinye iindawo kwisityalo zinokuthengwa ezikhemisti angakhetha kuba ezisetyenziswa kakhulu practice Ayurvedic.

Helba

Shambhala - yeziqholo kwizicelo zokupheka apho ayikwazi babebiza imali. Kodwa phambi kokuba unike zokupheka kunye nale isinongo, funda ukupheka 'iti etyheli "okanye helbu. Akubalulekanga nje emnandi, kodwa isiselo luncedo. Dessert icephe ne phezulu imbewu iMifanekiso kufuneka icocwe kuqala. Emva koko yenza ikomityi yamanzi abilayo, ibe iti eqhelekileyo. Kodwa helba iba yeyona imnandi, ukuba kancinane (imizuzu emihlanu) ibile. Kule iti, kwakunye ngokwesiqhelo, ungadibanisa yelamuni, nobusi, ijinja, ubisi. amayeza zisele ngokukhethekileyo waziva ngamabhinqa. Iti kunceda ukuze kuphele iintlungu esexesheni. Nisele ephatha ukuphazamiseka wamathumbu ezinxulumene ne dysbiosis. Tea helba uye iipropati expectorant, ngoko ke kulungile ukuba asele iphika, umkhuhlane kunye nesifo sengqele.

Imifuno esuphu Indian

Shambhala - yeziqholo iphela. Kuwo ungazilungiselela iti okanye ukongeza kwi isuphu. Oko iimbotyi ezincinane iMifanekiso ukufikelela incasa yawo epheleleyo, kufuneka phantsi unyango thermal. Kodwa lumka kaJohn spice: ungayibaxi - endaweni ukunambitheka nut isongo babe krakra. iitapile ezine intloko encinane cauliflower iziqwenga, ugalele amanzi makabulawe ubilise. Yongeza ingumhluzi 200 ml yobisi. Qhubeka ibila. A ipani encinane athele amafutha encinane lwemifuno kunye uqhotse yeflawa iMifanekiso iziqhamo kunye uwathandabuze yekoriyandire, asafetida, turmeric, Chili. A ngomzuzu kamva, yongeza iitumato ezinqunqiweyo ezine. Xuba uze unike sibile. Nokuchitha Spill kwi isuphu. Ambassador kuyo. Qhotsa amacephe amabini semolina. xa khaphetshu neetapile wenza okuthambileyo uyifaka isuphu. Yibilise enye imizuzu emihlanu. Isuphu ilungele!

amazambane elinongwe

Sibeka ukubhaka eziko malunga ezilishumi amatswele naphakathi. Ngokwahlukeneyo, siya sikulungisele yintlama okubabayo. Siqulathe iMifanekiso spice (iitispuni ezimbini), ityuwa, ipepile kunye uwathandabuze zinqunqwe idile okanye parsley. Ubulawu obo kufuneka ukucola iglasi ne-50 g cream itshizi de iyunifomu. Sauce kubangele kusebenza neetapile.