Ukudleka of amaqatha: Iimpawu kunye nonyango loko. Oonobangela kunye nokuthintelwa osteoarthritis welungu iqatha

Ukudleka ye amaqatha - isisifo esibi, usoloko efuna indlela abanezakhono kunyango. Ngelishwa, ukumelana nale disorder kunokuba nzima kakhulu. Noko ke, yesilungu inikeza indlela ephumelelayo ukunciphisa ukudumba ekhoyo inciphise ukuqhubela phambili kwesifo.

Yintoni isifo?

Ilunga iqatha inxulumanisa lesiquluba ukuya talus yonyawo. Ngokusisiseko, ihamba ecaleni asi engaphambili, ngaloo ndlela flexion kunye nokwandiswa unyawo. iintshukumo lateral zahlukile awo minimum.

Ukudleka le iqatha, kunye nonyango iimpawu leyo ezihambelanayo ngqo, yinkqubo ezilandelanayo ukutshatyalaliswa yethishyu articular. Le ngezifo ikhokelela ukugxojwa isakhiwo eqhelekileyo izicwili, intlala ukufa kweeseli isahlulo, ukubunjwa iintanda kumphezulu wayo, uyitywine ithambo. Ukuba ngaba uthathe amayeza emiselwe arthrosis, oko deforms kunye nomsebenzi wayo eqhelekileyo kuba nzima ngokwenene.

I omdala umntu, ayanda amathuba utshintsho bakhe sisiba mandundu nezonakalisayo. Kulo mzekelo, inkqubo musculoskeletal kungekho ngaphandle. Ngokutsho iingxelo, samathambo sichaphazela malunga-10% yabantu behlabathi abangaphezu kweminyaka engama-40. Kumazwe aphuhlileyo, inani lezigulane engama-65 nangaphezulu iyahluka ukusuka kuma-60 ukuya malunga-80%.

ngezigaba

I Inqanaba lokuqala sifo sizibonakalisa kukuphulukana ngqo isithuba joint, intlala ngokwalo fuku kunye ithambisa. Arthrosis degrees-2 ezahlukeneyo kuba uninzi kwimimandla xi akhiwa iintloko articular mikrotreschinki, kunye neendawo ubuncinane - uPienaar ezicacileyo. Xa discontinuity inyathelo kwesesithathu nakwesesine kwenzeka intlala kunye kumiswa elandelayo cysts, ukukhula ekuthiwa- callus (osteophytes). Ngenxa yoko, intloko edibeneyo mcaba ngokwabo, engaquki avumele unyawo ukwenza iintshukumo obuqhelekileyo.

Izizathu

kunqabile kakhulu, esi sifo ngowona, oko kukuthi, kuvela izenzekele. Amaninzi oko ezizisekondari kungenxa kweempembelelo eziliqela. Izinto ezibangela osteoarthritis welungu amaqatha kuba ngolu hlobo lulandelayo:

• Umonakalo iintungu ligamentous izixhobo kwenyawo ngqo entlanganweni ngokwalo (dysplasia iflethi uhlobo ilifa kwithishyu nokuqina).
• arthrosis Post-traumatic (dislocation, enyelisa, contusion).
• Ukudumba nohlobo omzimba.
• sisilonda esidumbileyoesingaphakathi Infectious.
• iintlobo ezahlukeneyo ukuphazamiseka luvo (osteochondrosis, neuritis).
• ezimbi pathways (ukutyeba, yamathambo, sifo).

Izinto ezibangela osteoarthritis welungu amaqatha isoloko isekelwe engapheli ukunxiba izihlangu eziphakamileyo-beyingqube ngesithende. sengqondo nemvelo ekwenyukeni ukwanda zingumthwalo unyawo izihlandlo eziliqela amaqatha ngokwayo. Emngciphekweni kwakhona zichongwe leembaleki, abadanisi kunye abo ubunzima kune kakhulu imigangatho yokusebenza.

wenza njani arthrosis le iqatha? Iimpawu and Treatment

Kuqala kwinto zonke, izigulane ingxelo ubuhlungu buhlungu xa uzama ukuqalisa ngokupheleleyo ngeenyawo, ngokunjalo imbonakalo kwemeko kuphawu ngexesha intshukumo. Ekuhambeni kwexesha, iintlungu iba namandla ezingisa nokuba ukuphumla. Ngokuthe ngcembe mandundu yi ngokunciphisa nokushukumisa ngezikaTshiwo asi ezahlukeneyo. ngokwayo joint kwandisa ubukhulu, unyawo a bend ezimbalwa. Lemali ngezifo sokugcina intlungu kwakhona isiqabu kwedolo hip amalungu.

therapy elondoloza

Uninzi iziyobisi ukunciphisa intlungu, libhekisela kwiqela ekuthiwa-non-steroidal arhente anti-ukudumba. Ngokuqhelekileyo, oogqirha ukumisela amayeza zilandelayo: "ibuprofen", "naproxen", "Nimesulide", "Aceclofenac," "Diclofenac". Ixabiso amachiza ezinjalo ziyahluka ukusuka 20 ukuya engange 100. Umzekelo, iindleko "Diclofenac" yi-25 kuphela engange.

Ezi amachiza kukuphelisa intlungu, kodwa bona baye abanye minuses. Eyona nto kukuba non-steroidal amachiza-ukudumba kuba nefuthe elibi kakhulu kwi isifo esiswini. Ngokomzekelo, ngexesha ulawulo engapheliyo izigulane kudla mandundu gastritis kwaye isilonda ibonakala. Kungenxa yoko le nto ukuqeshwa ezo mali yabelwa iikhosi ezimfutshane, ukwenzela ukunciphisa imiphumela emibi.

unyango Local ye kummandla ochaphazelekayo ithetha ukuncitshiswa ukudumba kwi entlanganweni. Ngaloo ndlela sikwazi ukunciphisa ukuqhubela phambili kwesifo, oko kukuthi, ukugcina ukudumba phantsi kolawulo. unyango olunjalo oqeshwe kwisithuba apho ukusetyenziswa non-steroidal amachiza-ukudumba ziye alusebenzi.

Kuba unyango mlonyeni ziquka ukusetyenziswa gel yokuba kumafa anesthetizing amacandelo zawo ( "Bystrum-gel," "Phenylbutazone", "Uncedo Nzulu", "diclofenac" amafutha). Ixabiso le ndlela, Kakade ke, iphezulu (ukusuka engange-200 ukuya kuma-700). Noko ke, le iindleko yi azahlulele. Amafutha kunye gel zinika isiphumo kakhulu kwezonyango, ingakumbi xa kubanjiswene namanye amachiza ezonyango.

Ezinye izigulane babelwa hondroprotektory ( "Teraflex", "Struktum", "Alflutop"). Zinceda kutsha intlala kwaye ngokuphawulekayo ukuphucula Yindibanisela kwithishyu.

therapy operative

Ngelishwa, ukuze soyise i arthrosis amaqatha akusoloko zifumaneka kuphela ngokusebenzisa unyango ngamachiza. Ngamanye amaxesha amayeza olungasebenziyo. Kwimeko enjalo, ugqirha isigqibo zokungenelela kwangethuba yotyando. Eyona ndlela ikhuselekileyo ukumisa inkqubo sisiba mandundu yi arthroscopy.

Le nkqubo yenziwa ngokusebenzisa isixhobo eyodwa lifakwa kummandla ochaphazelekayo ngokusebenzisa microcuts. Lo msebenzi lizakucima yonke kweziqu nokudleka.

LFK

therapy Umthambo iboniswe kwiintlobo ezininzi osteoarthritis. Ingakumbi ukusebenza imithambo ezifana nesifo ngobuwena posttraumatic. Ukuyifundisa for arthrosis ikakhulu ngqo kwi nokubuyisela ezilahlekileyo kwezihlunu, kwakunye ukwandiswa uluhlu sindululo kwi neqatha.

Ekuqaleni abakhethiweyo imithambo ezinjalo, efuna umthwalo ubuncinane. Bona lwenziwa kwindawo lisalele (umzekelo, isiphakamiso Isetyhula mfumba). Ngoko ukuba Page izifundo. Uqheliso lomsebenzi lwenziwa kwindawo ihleli (adlula unyawo ngaphandle nokuphakamisa isithende off phantsi). Qaphela ukuba kwimeko nganye zakhiwo beemvavanyo esikhethwe ngabanye ngugqirha wakho.

ukuvimbela

Okokuqala, iingcali Siyaleza ngamandla ukuphepha yokwenzakala lobuqu umonakalo, ukuya entlanganweni. Ukuze wenze oku, khetha izihlangu kunye izithende izinzile, kwaye kwezemidlalo asebenzise izixhobo zakho.

Kubaluleke kakhulu ukuba ukulawula ubunzima bomzimba, ngokuba ndandityebe ntonje sizathu siphambili sokuba ekuphuhliseni osteoarthritis welungu neqatha. Iimpawu kunye nonyango lwesi sifo kufuneka kuhoywa. Xa iimpawu zokuqala kufuneka afune uncedo abaqeqeshiweyo, musa ukuzama ukusombulula le ngxaki ngokwakho.

ochwepheshe bancome lokudla ezinomthamo eliphezulu protein. Kufuneka zilahlwe okwethutyana ekutyeni ngokugqithiseleyo ezinetyuwa uyadinga, kunye notywala.

isiphelo

Kweli nqaku, senza uchazwa oluneenkcukacha kangangoko kunokwenzeka, oko kukuthi neqatha samathambo. Iimpawu kunye nonyango ngoonobangela kunye nothintelo - ezi nje ezinye izihloko ukuba thaca iimpendulo eneenkcukacha. Qaphela ukuba ukusebenza nothomalaliso esi sifo kuxhomekeke kuphela eqongeni ethile uphuhliso kunye nokufumaneka iingxaki zempilo ezinxulumene, kodwa likhona landela zonke iingcebiso zikaGqirha wakho.