Ukupheka turkey roll

Turkey inyama kwiinkalo ezininzi ekwafanekisa inkukhu njengesiqhelo. Kodwa kukho kwakhona okunokuzuzwa ezenza zeze nomtsalane ukutyiwa. Eyona nto ibalulekileyo - umxholo protein. Kakade ke, angabizwa chicken umthombo ombi element luncedo, kodwa eyavela iphezulu kwi ikarikuni. inyama ngolo ngokukhuselekileyo kubizwa ngokuba zokutya. It lisezantsi-osidingayo kwaye nesondlo kakhulu. Indlela yokulungisa imiqulu zeze? Recipes of ezinye embodiments ze izitya:

Roulade of turkey kunye anika

Phawundi iqhekeza esiluqilima Turkey umtya kunqunyulwa ngononophelo ngemela ebukhali, kodwa hayi ngokupheleleyo, asifikeleli shwaka ngokupheleleyo malunga isentimitha kwelinye icala. Ngoku ungabutyhili iqatha lenyama efana incwadi. Le iqhekeza ukubujika ubuso, kodwa ukuba angawi ngaphandle, kodwa wahlala esiluqilima kwaye ngaphandle imingxuma. Isalathiso apho Akunakuba ziya kuposelwa ungazithambisi pepper, ityuwa kunye nentwana lwemostade.

100 grams amakhowa isikwe ngezithandelo, nibanqunqe oku cloves ezintlanu ikonofile, ukuthumela i data esintsundu izithako imizuzu eli-10.

Xa isitya Wanqumla pepper intsimbi, 200 iigram sisi, wabeka makhowa lupholile, ukusika itswele eliluhlaza. Zonke mix, ugalele ityuwa kunye nobulawu.

Ngoku, wabeka Akunakuba phezu umthungo inyama kunye roll roll ikarikuni. Ukuba angawi ngaphandle, ukuba tie ngomsonto.

Lungisa sauce. 100 ml. iwayini, isibini iglu eyemayonnaise, 50 iigrem oli yemifuno. Konke oku ityuwa kunye mix. ubunzima IMbasa efunyenwe ngaphandle emqulwini. Beka esityeni zilungiswe eziko kangangesiqingatha seyure. Ngethuba ukubhaka amaxesha amaninzi roll sivete sauce.

Roulade of turkey ne broccoli

400 grams ye zeze yahlulwe kubini kunye ukulwa. Iziqa kufuneka zihamba kakuhle, kodwa akazange zisenokuqhushumba. Ngoku kufuneka Faka inyama. Ukuze wenze oku, thatha njengesingxobo seplastiki, uthululele kuyo amafutha encinane imifuno ukuzalisa nayiphi isinongo. Beka endaweni iphakheji bemicwe, ndikuqengqe kakuhle iziqholo kwaye ushiye ukuba Faka imizuzu eli-15.

Emva kokuba turkey ukufumana zonke afefe kunye nalo sisi ya kunye broccoli wabeka (kufuneka nje malunga 100 grams) kuyo. Ngoku zinoku- i adlula inyama, nilubophe kunye intambo. Okokuqala uqhotse kuzo kwimizuzu ezimbini kwicala ngalinye kwi ipani ngembiza, wamise eontini osuke imizuzu eli-10.

Roulade of turkey nge apile

Iqhekeza Turkey 1 - 1.2 eekhilogremu wonqanyulwa lengthwise ibe ngamaqela amabini alinganayo Ebubanzini. Nganye bayigubungele ne bambelela bhanya kunye avuthuze.

Itswele kunye neenkowane amatsha kwi-mali ka-200 grams ye zinqunqwe tofo kakhulu. Preheat ipani ngembiza ngecephe ze-oli yemifuno, ubeke itswele, Qhotsa imizuzu emihlanu walibeka ukuya makhowa. Emva kwemizuzu 10 dibanisa 50 iigrem walnuts (cuba), i Ukususa umzuzu ebushushwini.

100 grams chicken mince, mix onesiphumo okuthambile kunye iqanda elinye kunye parsley ezinqunqiweyo. Ngoku ukudibanisa i Akunakuba kunye amakhowa ulwe, ngokungasilibali ukongeza netyuwa uze wongeze nayiphi ezinqwenelekayo ubulawu.

Kuyekelela kunokudala zeze yaphuka omnye waya nje olunye, kunye akha enye enkulu buxande. Ngokulinganayo kuyo yonke kumphezulu Akunakuba uzilungiselele. Roll ibe umqulu olwandeleyo eTurkey, kwaye akukho icinyiwe ngexesha ukupheka, babopha intambo yakhe.

Okokuqala, eyenziwe ngepani ngembiza uqhotse adlula apha ibhotolo omabini de omdaka segolide, kodwa hayi ixesha elide. Ngoku sicande 300 grams ye-apile bawafaka ukuya Rolls. Galela esityeni umxube iglasi cider kunye nekomityi chicken umhluzi.

Beka roll ukubhaka eziko, lashushu lobushushu ubuncinane 180 degrees kangangesiqingatha seyure.

Kunyibilika 50 iigrem ibhotolo uthulule phezu esityeni phambi ukukhonza. Mkhonzeni esityeni apile.

Zonke ezi izitya zidibene ngokugqibeleleyo kunye nerayisi.