Ukususela oko puchit isisu?

Kukho izifo ukuba uthanda yaye phantse akukho monakalo, kodwa inkxamleko kakhulu, ukuba kubhetele agule. flatulence ivame ebangela ukugculelwa ngabanye, ukuze xa imiqondiso yokuqala yoluntu bakholisa ukuba ushiye umntu onesifo kwesi sifo. Ukuziva puchit isisu kwenzeka xa esiswini oluhlala izixa ezikhulu zegesi. Kamva, le imvakalelo krakra ingena ukusika iintlungu esiswini, kukho ukuqhina, zisiba kakuhle-ntle ngokweemvakalelo.

Izizathu zokuba esiswini puchit, zingasetwa. Kodwa ingcambu unobangela uya kusoloko kuhlala ukutya amileyo kwaye undigested emathunjini, nto leyo iqalisa ukubola, okanye, ngendlela elula, ukubola, ukukhupha izixa njengomvumbi yerhasi.

isidlo ungemi

Ndinicebisa ukuqhuba umfuniselo. Cook ertyisi lesuphu okanye esinye isitya, leyo ngokuyimfuneko uqalisa kalanga. Kubeka phezu kwipleyiti kangangoko unako badle. Musa ukutya ukutya eshushu kunye kancinci epholileyo. Xa esityeni kuyabanda, thatha ngecephe, inxalenye encinane wabeka emlonyeni kwaye hlafuna ngokucophelela up de ukutya liqalisa ngokuzenzekelayo akuginyileyo. Ukutya elide olu luthi, ngcono isiphumo.

Emva kokuba kudliwe ukusondela ukusela iti, ikofu okanye iziselo, uze wenze ndandirhabula. Okunye kunokwenzeka ukuba asele okanye koko ngokuthe ngcembe. Ukuba ufuna nyani sisele ngoku, kufuneka uzame ukuhlafuna londliwa nganye.

Ukuba uthathe ixesha phakathi nokuhlola, ngoko emva kokuba ngexesha kumangaliswa oko akuzange puchit isisu. Ukongeza, kuya kuba womxhuzulane okwenzeka emva kokutya.

Ke koko puchit esiswini? Yinto elula. Esiswini akanayo ixesha ukunyibilika juice kakubi ehlafuna ukutya kwabo, kwaye okunene ungena emathunjini ngendlela apho kuyo tapeworm. Ethunjini ukutya undigested nje iqalisa ukubola, kwinkqubo yokukhupha isixa esikhulu yerhasi.

ubuyisa

Ukutya kakhulu esiswini, kuba nzima ukumelana nayo. ukutya Undigested engena emathunjini, kwaye kukho iqala yokubola ukubola. Kusenokuba bubulumko ukutya kancinci kodwa kaninzi?

okunamafutha

ukutya okunamafutha ngokukhethekileyo kunzima kokwesisu, yaye ngamanye amaxesha okunene ime waza uphuma incindi esiswini, inwenwa iindonga zayo enomzimba umboniso.

ukudla Poor

Esinye sezizathu zokuba puchit isisu, kuba ukutya mgangathweni. Ngokutsho zokudla, ukutya kufuneka kuthathwe ngoko nangoko emva ukupheka, kanti kusekho iqulethe izondlo ezibalulekileyo. Emva ayaphola of umgangatho zesondlo ukutya elahlekileyo, njengoko uninzi luncedo high-level khompawundi organic ndidilize starch neselulosi, apho wafunda kakubi yi emathunjini uze uqalise ukubola.

antibiotics

Elwa ngokuqinileyo kubomi bomntu. Nangona kunjalo, indlela yokuba kuxhamlo apho, ngoko ke eziyingozi. Xa ufumana le mithi babulala microflora isisu, iphucula processing of ukutya. Ukutya undigested eseleyo iqalisa ukubola ndimkhulule iigesi.

Ukongeza amayeza, nemithi zifumaneka rhoqo ekutyeni. Kwiinzame ukwandisa lokugcinwa kwezinto iimpahla, abenzi abanganyanisekanga ubulala microflora ngokongeza iimveliso antibiotics. Ngoko antibiotics ngenisa emzimbeni. Yiyo loo nto ngamanye amaxesha abantwana abaselula puchit isisu.

uxinzelelo

Izizathu ukuqunjelwa kungaba kwiimeko uxinezeleko. Xa umntu utya ngaphandle umphefumlo, Ndandingasakunandiphi ukutya, akukho ukuhlafuna nto, ke baginye nje ezithile ulwelo. Kodwa, ukongeza ukuhlafuna kuba ngcono ukwetyisa isisu ukutya kufuneka ngocoselelo aphathwe namathe. Mna ke wayalela uhlobo ukutya owomileyo kunzima ukuginya. Xa isidlo maceration iti, ijusi okanye ubisi, ukuqumba kunye flatulence zinikwa. Ngoko ke, ukuba awufuni ukutya phantsi koxinzelelo, ngoko akufanele ibenze ngokwakho ukutya, ngokungakumbi phantsi koxinzelelo isisu mhlawumbi Wayeka umsebenzi wabo.

Kutheni esiswini puchit? Izizathu ezahlukeneyo, kodwa impendulo iyafana: thina kakuhle ukutya esikutyayo ukutya mgangathweni.