Unyango amayeza intsomi kuba sifo kudityaniswe kakuhle iindlela amayeza aqhelekileyo

Igawuthi ebizwa ukukrala etsolo amalungu (zihlaselana), nto leyo nokufumba ziikristale acid uric kubo. Uphawu kwesi sifo kukuba ukuvuthuluka ngohlobo intlungu kaninzi kwenzeka ngesiquphe xa uqhuba nobukhali intlungu phantse lusizi umntu. Ngenxa yoko igama "sifo", nto leyo liguqulelwe ngeendlela Greek "iinyawo nokuhlutha" okanye "unyawo umgibe". ziikristale ezifakwe of uric acid ngokukhawuleza ayegqunyelelwe kwizicwili, ukwakha maqhuqhuva, ethwele igama "tophi", yenye yezona boqobo (pathognomonic) Iimpawu zesi sifo. Iimbangi ukuqokelelana uric acid zidla ezidityanisiweyo indalo. Lo ukuncipha zinomgutyulo yayo yi izintso kunye ukuhla kwinqanaba zonxibelelwano lwangaphakathi kunye notshintsho hormone emzimbeni. Zonke ezi nguqu zenzeke emzimbeni, ngokuqhelekileyo emva kweminyaka engama-50, kodwa unikezelo ngexesha engalunganga esi sifo ngazo ngokwayo womelele kakhulu ngaphambili.

Kakade ke, iyeza mihla enoluhlu olubanzi iziyobisi babe zombini ebangela isifo kwaye kwangumqondiso (iintlungu) nefuthe kuphuhliso sifo. Kodwa kukwakho iiresiphi ezininzi ukunyanga sifo, yaye ayikho into ethintela ukuhlanganisa kubo ngempumelelo kunye nogqirha ingalinganiselwa.

Unyango sifo amayeza intsomi ubandakanya zombini iindlela izicelo ngokwemixholo, yaye basebenzisa ngaphakathi. Umzekelo, indlela yangaphakathi amayeza intsomi unyango sifo kucetyiswa amayeza iingcambu zesityalo umhluzi yimadder ebomvu. Ukuyenza uthathe enye itispu- lweengcambu zinqunqwe womile kwaye ezimakhulu mabini mililitha amanzi abilayo obuphalazelwe, yaye yabanjwa, esebenzisa ibhafu yamanzi, 10 - imizuzu eli-15, ngoko izicoci nokubandakanywa kufuneka ubambe ostuzhennoy ukuya lobushushu egumbini. Ukwamkela umhluzi uzilungiselele oluqhutywa mali ka-2 umphinda-ngosuku - kusasa nje emva uvuka ngokuhlwa nje kokuba lokulala. Olu nyango ethandwayo sifo kudityaniswe kakuhle njengendlela bangaphandle. Ukuze uyose kufuneka 3 igutyana kwikhemesti eziqhelekileyo tincture ka valerian, ekufuneka exutywe 100 ml perfume kanina. Umxube wagcoba amabala nilile ngomkileyo isipha ngobusuku igozi okanye kwasala yomqhaphu. Ngaphambi umhlala emva bezihlikihla ndawo zanyangwa ukuya ukunyanzelisa isiziba ipholithini kunye ubotshwe noko - okanye kufudumele. Ngokokubona abantu, waphilisa ngendlela efanayo, ngeentsuku zokuqala 3-4 wokutsha kunokwenzeka kunye ukurhawuzelela kummandla ochaphazelekayo, kodwa ke imiqondiso sisifo kunye neentlungu abonwe. Unyango amayeza intsomi ukuba sifo nako kuthwalelwa phandle usebenzisa ezinye izityalo zamachiza - iintyatyambo ze chamomile. Uyakwazi ukwenza ibhafu kunye amanxeba samathambo izandla okanye iinyawo. Ngokuba lo camomile iintyatyambo isixa 100 grams ubunzima owomileyo idityaniswe kwiilitha ezingama-10 zamanzi ashushu kubushushu enjalo ukumelana kwesebe, isicombululo safakwa 200 iigram yetyuwa irhabaxa. Ngethuba lokuqhuba kwale nkqubo yimizuzu 10-15, isikhumba kufuneka iyabiliswa. Ngoko nangoko emva kokuba bahlambe kuyimfuneko ukusonga lomzimba ibe bubushushu.

Enye indlela ukuvumela ukuba unyango amayeza sifo intsomi ekhaya kuye kwaziwa ukususela leSoviet, xa intlama senziwe eBulgaria kwakuxhaphakile "Pomorin". Thenga ngoku kwaye kuthiwa le ndlela ephilisa ukusebenza uphezulu kakhulu. Ngenxa yoko, pre-imilenze kufuneka kube kuhle ukuba umphunga emanzini ashushu, elungileyo ukongeza lwemostade owomileyo (1 itheyibhile. ITispuni nganye 10 litre yamanzi, s) Emva koko, lo nemilenze wazisula eyomileyo lubricated kunye intlama, nto leyo emva omiswe kungashiywa ngobusuku. Kusasa intlama yoxukuxwa ngamanzi dikidiki. Olona nyango ingentla ekufanele yenziwe inkqubo kwezi khosi iintsuku 10-12, iimpawu ngokuqhelekileyo ukuya ngokupheleleyo ngeli xesha. Kodwa simele silumke, ngamanye amaxesha kakhulu eluswini emveni isicelo intlama Pomorin "kubonakale ubuhlungu. Kulo mzekelo, unyango amayeza intsomi sifo mazenziwe ngenye indlela. Intlama, unga zama ukutshintsha ukuba umxube we-1 itispuni lwemostade lomgubo, ubusi (kukhethwa Linden) kunye nesoda yokubhaka. Pre-eziqhumayo ngendlela efanayo waluqaba unyawo wafumana pasty ubunzima, kwaye cellophane isiqwenga wamsongela eseleyo iiyure 2-4, enxibe iikawusi uboya. Oko kusala busuku, kodwa ubuntununtunu ngamnye.

Ukusebenzisa unyango amayeza intsomi ngenxa sifo, kufuneka kukhunjulwe ukuba olu akukho sizathu ukucima ummiselo kagqirha, kodwa kuphela supplement esebenzayo kubo.