Zempilo, Angakhetha
Unyango gastritis ne asidi amayeza womthonyama. unyango ezesintu
Namhlanje, abantu abaninzi, ngelishwa, andazi izifo ngokuzibonela ezifana gastritis, obanika ezininzi iingxaki kanye izimo. Kule sifo kukho ubunzima iimpawu - iintlungu, isicaphucaphu, ukugabha, heartburn, belching mnandi, isitulo kakuhle, flatulence. kubonakaliswa rhoqo kwezi mpawu lubonisa imfuneko unyango. Unyango lwe gastritis ne asidi amayeza intsomi nako kuba nempumelelo kakhulu.
iasidi eziphezulu nezisezantsi
Okokuqala, kubalulekile ukukhumbula ukuba gastritis kakhulu luphawulwa ukudumba kwiinwebu esiswini, nto leyo ekhokelela nezitenxo emsebenzini wakhe. Kodwa xa loo disorder usenokuba nezizathu ezahlukeneyo, kodwa ukuze akhethe amayeza wasekunene kwindawo yokuqala ukuqwalasela umthombo esi sifo. Ngenxa yoko, nezizathu ezikwiingcambu gastritis kunokuba yokutya engekho mpilweni ubuthi ukutya ukukhanya, ifuthe elibi asidi, alkalis, iityuwa, enzima okanye iikhemikhali kwi izitho zokugaya, isifo kwakhona kwenzeka ngenxa yomonakalo eludongeni isisu. iimeko ezininzi gastritis zibangelwa iintsholongwane ezahlukeneyo.
Ngaphandle yokuba esi sifo yenzeka uhlobo etsolo okanye engapheliyo, oko kuncitshiswa okanye kwandiswe iasidi. Kubalulekile ukwazi kakuhle oko uhlobo gastritis - unyango, nokuthintelwa yokutya bamiselwe ngokusekelwe ukuxilongwa. Nangona ezi zifo bungabonakala iimpawu, uxilongo lokugqibela lwenziwe kuphela emva koviwo. Yaye kuphela emva kokuthethana ugqirha wakho kufuneka enze nasiphi na iinzame ukunyanga gastritis ekhaya.
Ukutya - isiseko sokubuyisela
Kubalulekile ukuqonda ukuba abanye ukutya nga nocinywa, kunye nabanye - akukho. Eneneni, kungakhathaliseki nokuba unyango ekhethiweyo gastritis kunye amayeza intsomi asidi okanye usebenzisa amayeza emveli, idlala i isondlo indima ebalulekileyo. Umzekelo, ukuba kuyimfuneko ngaphandle ukusuka yondele ukutya, ukutya ngetyuwa yaye etshaya, kunye nokutya, aba bakhoyo apha nokwakhiwa kwezithako ezahlukeneyo chemical. Kwakhona contraindicated incindi utywala, ikofu, soda, iziqhamo kunye nemifuno - zonke ezo kunokonyusa ngakumbi imveliso incindi esiswini. Ukongeza, ukutshaya nayo iyingozi kakhulu emzimbeni, kuquka isisu. Kuyinto eqhelekileyo ukuba iimveliso gastritis inokuba neziphumo eziyingozi.
Ukutyiwa ngabantu cimbi engenamafutha nentlanzi, kunokuba yenkukhu okanye umvundla, intlanzi - hake, cod kunye nesalmon. Imifuno kufuneka ubushushu aphathwe kwi-oveni okanye umkhumbi okanye ebilisiweyo, oku kwenzeka ngokufanayo kumalungiselelo nezinye iimveliso. iimveliso umgubo kungabangela iasidi okwandayo, kulo mzekelo, kucetyiswa ukusuka rye isonka ukuba anike bonke, sidle baking ingqolowa kuphela izolo.
Kucetyiswa ukuba ungenisa razvaristye ukutya isidudu kunye isuphu yangaphakathi. Gastritis ndingasela iti kunokuba buthathaka emnyama ngaphandle iswekile, luncedo amanzi bezimbiwa obrak. Yitya izidlo ngcono kancinci, atye rhoqo.
Management ubuhlungu
Ukuba ngexesha gastritis okubi ebangela ubuhlungu obukhulu zingenakunyamezeleka, kufuneka ngoko nangoko abaleke ukuya ivenkile kuthenga ntlungu. Ukumelana iimpawu ezingemnandi kuya kunceda iimela, ukulungiselela yakhe imbewu yeflakisi kugalela amanzi abilayo kunye ekubaleni kwisiqingatha yelitha icephe imbewu nganye. Konke oku kuyimfuneko ukuba inyanzelise emini, kuyacetyiswa ukuba kusetyenziswe thermos.
Thina ulwa heartburn
Ukuze ukuphelisa heartburn isuti tincture ka Hypericum perforatum, inxina kunye yarrow. Ngokutsho iresiphi, wathabatha isiqingatha itispuni nganye kwezi imifuno kunye namanzi ebilisiweyo, kungakuhle ukuba usebenzise ingqayi lwawo. Emva kweeyure ezimbini ukumnika kuyimfuneko some. Fumana inombolo yakhe heartburn isigulane kufuneka asele emini, iba ngomhla entsha olulandelayo.
Kwiimeko ezininzi, ukusetyenziswa kwale sixhobo unika isiphumo ngaphakathi kweentsuku zokuqala 2-3, kodwa ugonyo olo lupheleleyo unyango kufuneka unokuthatha iiveki ezimbini ubuncinane. Ngokuqhelekileyo, le ndlela akubikho heartburn iinyanga eziliqela, kodwa ukuba akazange ayeke ukusebenza, ingaphelanga iveki yale khosi inokuba Phinda kwakhona.
phytotherapy
gastritis Unyango amayeza ubumuncu intsomi ngokusebenzisa decoctions ezahlukeneyo kunye infusions, ezo zokupheka ezininzi.
Okumangalisayo bunjani esiswini ingcambu iasidi licorice. Ukuvelisa okulungileyo umhluzi 20 g iingcambu okuthambile amanzi abilayo imizuzu engama-20, igcinwe bath emanzini. Emva decoction kufuneka baqinise 2:00, ngoko abahluza kwaye udibanise enye ikomityi yamanzi abilayo. Konke oku kuxutywe, agalelwa isikhongozelo iglasi kwaye igcinwe efrijini, okanye decoction ezingadala iimpawu zayo amayeza. Kufuneka athathe phambi izidlo - amacephe ama-2, njalo njalo lonke nyanga. Ukuba kuyimfuneko, ikhondo iphindiwe emva kwekhefu veki.
Kuyanceda bunjani umsebenzi lo zesisu phecana tincture of Wort St. bakaYohane. Lokulungiselela yayo kuya kufuneka 3-4 amacephe. amacephe imifuno fresh okanye amacephe ama-2 ka owomileyo, kufuneka kuthungwa 200 grams amanzi abilayo kwaye banyanzelise iiyure ezi-2. Sela ukumnika 50 grams kathathu ngemini phambi izidlo.
isaladi eluhlaza
Enye indlela bokuba, kwakhona ebonakalalisa ukuba unyango lwe gastritis kunye iasidi aphezulu amayeza intsomi kunganika yoko isimanga - kukusetyenziswa kwamabala isaladi. Ngenxa ukufika kwentwasahlobo asakhulayo ukusuka izityalo kunokuba luncedo ukulungiselela umxube le clover isuti, umba, lungwort, edandelion, ngeplantain, tysyacheletnik nazo ziyacetyiswa ukuba ukukhetha amagqabi kwamatyholo berry. ke bacanda luyacolwa, fakela ityuwa encinane, bonke benxibe ngeoli yemifuno. NgoJuni, kufuneka diversify iresiphi isaladi njengokuntshula ezincotsheni leminqathe, theniphu kunye beetroot, itswele, imifuno kunye nekonofile.
Ubusi imithi
iyeza Universal amayeza iintsomi i nobusi. Gastritis ayikhuthazwa ukuba nezinyo elithozamisayo, kunye neswekile ngakumbi. Kodwa ubusi buyisela nje kuphela, kodwa ziya kudlala indima ebalulekileyo ukunyanga izifo ezahlukahlukeneyo, kuquka izifo kwinkqubo yokwetyisa.
Abantu abanengxaki gastritis ne asidi, inceda isiselo lowo elungiswe ezinyibilikayo kwi iglasi yamanzi ashushu a icephe yobusi. Ngenxa yokuba iqondo lobushushu izenzo unamanzi esiswini, umgaqo, ukuba yafudumala - oku kuya kunceda ukwehlisa ubumuncu. Le isisombululo enokusetyenziselwa iiveki ezimbini, emva koko kufuneka bathathe ikhefu, kodwa ukongeza nobusi leti kunokuba ngokusisigxina kuphela ngamanani amancinci.
Enye iresiphi, apho ubusi esetyenziselwa gastritis ngokuthatha 100 g amagqabi angqingqwa juice zekhala acofwa kubo yaye oxutywe 100 g ubusi. Yitya itispuni e-1 of ubume kathathu ngemini phambi izidlo iiveki 3 kulandelwa ikhefu kwiiveki ezi-2, ke phinda.
Potato kunye iikherothi juice
Nangona kwiimeko ezininzi, ukwanda iasidi esiswini imifuno kunye neziqhamo nectars enokuba nefuthe elibi umsebenzi inkqubo yokwetyisa, iikherothi okanye incindi itapile kwi gastritis eluncedo kakhulu.
Ukulungiselela ijusi na izityalo imifino, njengoko ekuhambeni kwexesha beqala ukuqokelela solanine ityhefu, uyazikhomba kwezinto ezinobungozi ukususela ngoFebruwari kwi iitapile efika kwinqanaba eliphezulu, ngoko kwithuba ebusika-intwasahlobo, ukuya ixesha lokuvuna, kufuneka uyeke unyango ngale ndlela . SOLONIN nayo efumaneka kwiindawo eluhlaza yeetapile - kufuneka kunqunyulwa.
iperi iitapile naphakathi ezifunekayo ekuphekeni ijusi. Ijusi ngenxa ziphele akukho kwemizuzu ngaphantsi kwe-10, ngokukhawuleza kakhulu uya kuphulukana iipropati yalo encedayo. Ndavuma kusasa, isiqingatha seyure phambi izidlo. Emva kweentsuku ezili-10, ikhefu, ngoko ikhosi ingaphinda-phindwa.
Kusenokwenzeka kuba luncedo kakhulu juice somnqatha siqalise kwi unyango gastritis. Kubalulekile ukuphawula ukuba sele iipropati cala, kwaye aluchaphazeli inqanaba asidi esiswini, ngelixa incindi iitapile kwi gastritis ne iasidi phantsi ayikhuthazwa ukuyisebenzisa.
kwezinye iingcebiso
Musa kakubi ukusetyenziswa iikhompawundi obrak, ezifana soda, kuba nalo ikhuthaza kakhulu ukunciphisa iasidi. Kufuneka kufakwe amacwecwe amabini ezinde amalahle, leyo zithathwa ka-3 ngosuku.
Ke ukuba ukudla, ukuba into ebalulekileyo ihlafuna wayo ngokucokisekileyo - isisu ngoko kuya kuba lula ukuba ukumelana nayo. Kufuneka udle ukudla okubandayo okanye ashushu.
Kwaye umthetho ibalulekileyo: ngaphambi kokuba uqale ukulungiselela iti tinctures, into yokuqala ufuna ukuba ivavanywe aze adibane nogqirha. Herbs for gastritis ziluncedo, kodwa kwakhona buhlungu, ingakumbi ngenxa yokuba emzimbeni, kusenokubakho ezinye izifo ukugula. Kusenokubakho kwakhona bayaliwa iintlobo ezithile amacandelo. Ukuxilonga nokunyanga yena akakwazi kuyo nayiphi na imeko!
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