Empontshwa lordosis

Le lordosis empontshwa sisifo obandakanya ukuyilwa aphambuke kwindawo empontshwa, oluthi luqokelelane kunyaka wokuqala wobomi yosana. A uphawu ecacileyo sifo ubukho okanye ukungabikho aphambuke ngokupheleleyo kwindawo ekhankanyiweyo.

lordosis empontshwa yahlulwe iindidi ezimbini eziphambili:

• primary
• secondary

lordosis Primary ubonakala ngenxa kuphuhliso ezimbi yokukrala yomqolo, kwakunye ukuyilwa maqhuqhuva ithumba. Iqela ubungozi ibandakanya abantu umzimba, ngenxa yokuba isisu bulges phambili, ukwandisa umthwalo kwi umnqonqo nokudala aphambuke. Amaxesha amaninzi abasetyhini abakhulelweyo wabumba begoba isici. Siyayikhweletisa na uhlobo yesibini sifo phambi ngezifo awazalwa enaso hip, amalungu womlenze, kyphosis kakhulu.

Le lordosis empontshwa lula ukufumanisa sele kumaziko okubhalela iimviwo sokuqala. iimpawu zayo luphawu lo amadolo, njengokuba besiya kwenza xa sifuna kumacala ahlukeneyo; intloko nokujikeleza emagxeni phambili, kunye equmbile ye esiswini. Ngokweliso, kubonakala ukuma ezingachanekanga kwaye kugweba ugobile lomqolo.

Isigulana kule meko kuba lusiva intlungu onochuku kulo mmandla empontshwa. Ichaza ukuba uziva amkunyela kweziko womxhuzulane, ngenxa yoko, ukwandisa umthwalo kwezinye iindawo lomqolo. Xa isifo engasebenziyo kuqhubeka kuphela isiphumo nokwandiswa ngendlela engachanekanga. ukufikelela ngexesha ugqirha ukusindisa abantu ezininzi iingxaki, ezifana ukuvela ezimbi kwenkqubo sentliziyo, okanye xa umntu uba nzima ukuphefumla.

iimviwo Medical kunxulumene ukuxilongwa engachananga, fumana isiphumo ofezekileyo kunokwenzeka kuphela emva kokufumana imifanekiso X-ray. Xa iziphumo, yingcali imisela phambi kwindawo eqhelekileyo omqolo, back iflethi okanye hyperlordosis.

Ukuba awukwazi ukudlula uviwo X-ray, uxilongo lokugqibela senziwe nokwaphulwa olulandelenayo ezilula ngenxa yaso nasiphi na isizathu. Isigulane uvuka kufutshane eludongeni ukuze umva wayo, intloko, ezinqeni izithende ngokuqinileyo nxamnye komhlaba. Ukuba aphambuke ibunjiwe, ngoko une "emva tyaba" akujongwa kwi umnqonqo empontshwa. Ukuba ngokupheleleyo isandla abapase simahla kule ndawo, oko hyperlordosis izicacele empontshwa. It ingqalelo eqhelekileyo, xa isandla obekwe, kodwa sekusondele.

Unyango lwe iintlobo eziphambili sifo kunokwenziwa kuphela kotyando, kodwa kunzima kakhulu ukuba bazuze iziphumo ezihle. Ukuze ufumane ziphumo zinqwenelekayo, kufuneka ube iqela oogqirha abafanelekayo abaza kubonelela umsebenzi ngempumelelo nje kuphela, kodwa uluhlu olupheleleyo iinkqubo yesiqhelo.

Empontshwa lordosis Ifom zamabanga kulula kakhulu ukuba ukunyanga. Njengomthetho jikelele, kuphela nokunyulwa ugqirha unyango yokuthanjiswa kunye umthambo ezizodwa inyanzelekile. Ukukhawulezisa isenzo kuyacetyiswa kulo lonke unyango ukunxiba isibiyeli okhethekileyo esixhasa ngasemva kwi echanekileyo ifomu kunye somzimba ulungiso. A ukusetyenziswa ingakumbi kakuhle walisusa phambi zesi sifo oomama abakhulelweyo, njengoko yenza kube lula kakhulu umthwalo umnqonqo yosana olungekazalwa.

Kodwa kubalulekile ukuphawula ukuba ugxininiso eziphambili ophezu ukusetyenziswa loqheliso zonyango. Ngenxa yoko lordosis indawo empontshwa ngexesha elifutshane ungayinqoba ngoncedo beemvavanyo ekhethekileyo yonke imihla. iziphumo ezihle kakhulu afunyanwa backstroke, njengoko kukhokelela sehlise zonke izihlunu emzimbeni kwaye inegalelo nokudaleka efanelekileyo.