VSD: ntoni na nendlela sibaphathe ngayo?

ESP - ntoni na? Loo uphethwe kubantu abaninzi, kodwa indlela esinokuphila ngayo ukumelana isifo musani ukukuchaza. Kweli nqaku siza kuzama ukunika iimpendulo zemibuzo ukuba kaninzi izigulane aphazamiseke.

VSD: Yintoni na loo nto?

DYSTONIA - ephula ukulawulwa parasympathetic kunye neenkqubo novelwano luvo. Xa Ungakhathazeki, sinako kwandisa ukubila xa wacaphuka, sifuna ukuba ukulila xa abanengxaki nesithukuthezi - wazamla. Nokuphumla, intliziyo yethu ibetha kancinci. Xa siziva ingozi, umyinge ukubetha kwentliziyo, nokungena igazi kwizihlunu esebenzayo. Kodwa xa lo mmiselo yoniwa, umzimba ukwazi ukwenza iimpazamo "umba" ukunyuka kweqondo intliziyo nokuphumla, umzekelo. Kuyinto kwezi iimpazamo kwaye iimpawu VSD.

Abantu abaninzi ingqalelo izinto ezinjalo. Cinga nje, le IRR! Yintoni na - ukukhathala nje nokuba buthathaka! Kodwa ke kubhetele ukunyanga ngenyameko ngakumbi kwimpilo yazo.

izizathu IRR

Isikakhulu sifo uvela yabantwana yasekuqaleni. Akunakuze ukudlala indima kwimfuza kunye neempawu ze-siseko. Phakathi izizathu - hypoxia ngexesha lokukhulelwa, aziyi ngexesha lokuzalwa komntwana, ukugula, yatshintshelwa yabantwana yasekuqaleni.

elivisayo abaninzi bayahlupheka VSD, kodwa basoyise esi sifo. Amaxesha amaninzi abantwana abaye enyuke ngokukhawuleza kakhulu, ubunzima VSD. Yintoni na? Kulo mzekelo, usana lukhula ngokukhawuleza, kwaye amalungu, kuquka intliziyo, awuhambi ngesantya kunye nokukhula kwayo. Ngenxa yokuba oku kwandisa lomthwalo, kwaye umzimba ukwazi kufadalala. Kodwa ke amaxesha amaninzi ingxaki usekho in elivisayo.

Isifo nako kwenzeka ngenxa neengxaki bomelele, engqondweni okanye ahlale ixesha elide kwi-bume kakuhle iimvakalelo. Ukuba usapho rhoqo kukho iingxabano, inokubangela ukuba IRR, nokuba ndlongo kwenzeka kuphela phakathi kwendoda nomfazi, kwaye aluchaphazeli usana.

Phakathi izizathu zizifo ezingapheliyo, ukunxila, uhlengahlengiso yonyango.

VSD: ntoni na nendlela sibaphathe ngayo?

unyango ngamachiza iyasetyenziswa enqabile. Kwiimeko ezininzi, unako ukuphucula imeko yesigulane, elungisa kuphela nemikhwa yakhe. Iyeza kakhulu VSD - indlela yokuphila esempilweni.

Okokuqala, kufuneka bubuthongo olungileyo (iiyure 8-10 ngosuku). Kwakhona kufuneka abize nokuqhelana umoya iiyure ezimbini-amathathu. Bubulumko ukusebenzisa umsebenzi motor. Umzekelo, Kunconywa ezemidlalo, kodwa "beznormativnom" indlela. Uze ube ngogqibeleleyo ukuze yokudada, ibhayisekile, iZiko loFikelelo olwenziwe Lula, itafile intenetya kunye nabanye.

Kubalulekile ukuba ukutya efanelekileyo ngokunjalo. Kuyimfuneko ukunciphisa ukusetyenziswa umgubo, amafutha, elithozamisayo, ukunciphisa ubungakanani yetyuwa. Khetha ukutya isityebi magnesium potassium (oatmeal kunye buckwheat isidudu, iiapilkosi kunye nezo yomile, iminqathe, parsley, rosehips, iimbotyi, amandongomane, njalo njalo).

Eya kuxhamla kwaye ukuyifundisa, kuqukwa amanzi. tempering Good, ngokuba kuya kunceda nokomeleza inkqubo luvo.

Kwiimeko ezigqithisileyo, isigulana kucetyiswa amayeza. Ngamanye amaxesha akukho akufuneki atyelele yetherapisti liya kuqesha unyango lwabo - ezifana ngomlingo okanye kwiiklasi qela.