Zempilo, Ukudla
Xa isisu usulelo ukuba udle usele umntu omdala kunye nomntwana?
Ithuba ihlobo elungileyo intabalala iziqhamo namaqunube, kwakunye bagcakamele ilanga. Noko ke, kukho konke oku, kwaye icala. Eziphilayo ubushushu baqale phinda ngesantya kabini, kunye nokutya ubuncwane amaxhoba ngokukhawuleza kwaye zibe kwimeko efanelekileyo losuleleko. Ngenxa yoko, oogqirha baye baphawula nokulatyuza zizifo emathunjini. Namhlanje siye sithethe malunga nendlela ukujongana neziphumo zazo. Indlela ukuba baphathwe ngendlela isisu enokuba kwaye ukunceda njani umzimba wakho kwakhona ngokukhawuleza.
ingqiqo jikelele
Enyanisweni, amagciwane kwindawo eninzi. Ngaphezu koko, kusenokuba Cya kwecacileyo, iintsholongwane okanye iintsholongwane izifo. Ukumisela unobangela ngaphandle uhlolo Kudla ngokuba nzima kakhulu, njengoko iimpawu kunokuba phantse enye. Ngoko ke, ukuba iimpawu ezifana ukugabha kunye norhudo, musa ukudlula lungadlulanga usuku okanye iintsuku ezimbini, qiniseka ukuba adibane nogqirha ukuze akwazi ukufumanisa ngokucokisekileyo ngakumbi unobangela izifo kunye ukumisela unyango ngokwaneleyo.
Apho iingcambu zikhula
Usuleleko unako ukungena emzimbeni wakho ngeendlela ezintathu. Okokuqala ukutya ne iintsholongwane eziyingozi. Indlela yesibini akakho ngaphantsi ngokubanzi. Le ukusetyenziswa kwamanzi equlethe gciwane. Xa imozulu efudumeleyo usimema zonke isibhakabhaka oluhlaza amachibi kunye nemilambo. Zokungenisa kwamanzi ngexesha ukuhlamba kunokukhokelela kunyango ixesha elide. Okokugqibela, le ndlela yesithathu - qhagamshelana-nendlu: ngezandla ezimdaka, nezinto ezinjengezo.
Kulumkele nxamnye bonke akunakwenzeka ukuba uphumelele, ngoko makhe sithethe ngezinto ukwenza kunye isisu. Yintoni endinokuyenza ndidle ukuba njani ngcono ngokukhawuleza?
Iintsuku zokuqala ezimbalwa
Xa uqala kuqala, akukho nto iphosakeleyo nesi sifo akunjalo. Khawucinge nje, esiswini encinane kwamcaphukisa. Enyanisweni, kule meko kufuneka kuphela ukutya ukukhanya ukuba iintsuku ezimbalwa. Noko ke, izifo kwiintsholongwane kunokubangela iingxaki ezinzulu wokudla, apho kungekho unyango abanobuchule kunokukhokelela ekufeni. Kungenxa yoko le nto wonke umntu kufuneka azi ukuba baziphathe njani xa isisu edliwayo, kodwa oko kufanele ulahlwe.
Kwi-avareji, oogqirha amisele iiveki enye okanye ezimbini yokutya engqongqo. Eli phecana zesisu ngoku ayikwazi lolayisho, yonke imikhosi umzimba uthe gangalala kolawulo yingozi. Kwaye sisoloko sikhumbula ukuba awukwazi ukunyanzelisa ngokwakho ukuba badle zizifo xa emathunjini. Yintoni na ongadlayo, umzimba wakho wazi bhetele kunawe, umnike nje ithuba ukusebenzisa umqondiso wakho. Womile? Injalo loo nto, ngeli xesha kanye le nto uyifunayo le nto.
ukuphuza umbuso
Namphi na ugqirha uza kuqala ukumisela ukusela ngokugqithiseleyo. Kwaye kufuneka ukususela ekudalweni yokuqala, xa uziva kakubi. Ukuba isisu senzeka umntwana, ngoko kuyimfuneko ukuba iphume esiswini, ize ke ngoko ongezelele isahlulo asiphe amanzi acocekileyo emva kwemizuzu embalwa. Olu lawulo Ingabangela ukugabha kunye nokucoca umzimba.
Yintoni kusela kunye isisu? Kusenokuba amanzi abilayo acocekileyo, pink kancinane nesisombululo potassium permanganate, a decoction of camomile. izifo isisu, ezo zihamba ukubuyisa norhudo, nokuphazamiseka balance amanzi amtyuba. Ukubuyisela, kufuneka usele "Regidron". Lingalungiswa kwaye ngokuzimeleyo. Ukulungiselela le njongo, nelitha enye yamanzi ukunyibilika ezi 2 iswekile, 1 itispuni yetyuwa indawo (ukuba unalo isohlwayo, Nothabatha esiqingatheni ithamo) kunye nesiqingatha anetispuni yesoda yokubhaka. Ndisele manzi kukuninzi awukwazi, ngoko alternate ngayo kunye nezinye iziselo. Kuba umthamo omdala kuvumelekile - i ml 50 kanye nganye iiyure ezimbini. Ukuze umntwana, lwalunye ukhamba kuphela lekhefu efanayo.
Yiya izilungiso
Xa iimpawu luqala athothe, eshiya isicaphucaphu nokugabha kukho umnqweno ngaphantsi rhoqo ukusebenzisa indlu yangasese, u nga ngcembe uqala ukungena ukutya yokudla. Ikakhulu kugxininisa iziganeko umzimba wakho. Indawo yoBuyiselo-nkcukacha kufuneka ukuba kuphawulwa ukuvela onombilini. Kuba abadala kweli nqanaba ke kuvumelekile ukusebenzisa isuphu ulwelo yenkukhu umhluzi.
Kodwa ukuba uthetha ngento ungadla nosulelo wamathumbu abantwana, kukho isuntswana nzima ngakumbi. Body baby kwakhona ixesha elide, kwaye ke ngoko kufuneka ukuba ubonise tikhoma. Xa ihlanza sele uyekile okanye baba ngaphantsi rhoqo, nkqu nangona urhudo eqhubekayo nga kwenziwa ngabo iinkukhu umhluzi buthathaka. Nangona oku ukutya nento eselwayo eza kuxhasa amandla lomntwana.
Kuyimfuneko ukulungisa isiphumo
Ukuba ukugabha iqhubeka ixesha elide ngaphezu kweentsuku ezintathu, oku umqondiso esibhedlele ngokukhawuleza. Oku kubaluleke kakhulu ingakumbi xa sithetha ngayo umntwana. emzimbeni elide kuyingozi kakhulu ngenxa yomzimba wakhe ethe. Ugqirha uya kuhlola imeko akuxelele ukuba unokuba umntwana kunye isisu. Ide yokuyekwa epheleleyo ukugabha kufuneka ukumelana kuphela kwindlela yokusela, khosi usebenzisa isuphu ezolileyo, iinyonga broth chamomile. Ngaxeshanye, ugqirha uyakukumisela iziyobisi eziququzelela nokukhawulezisa kurhulumente impiliso.
ukudla ukwandisa
Ngosuku lwesithathu ukuba umntu omdala, kunye imizuzu 4-5 umntwana kunokuqulunqwa sakusasa ulwelo iitapile ezicujiweyo, qiniseka ngaphandle ubisi namasi. Abazali abaninzi ubuza ingaba ubisi okanye nezakhi zayo isisu? Phinde, akukho omdala okanye umntwana ukusela ubisi okanye iyogurt de recovery ngokupheleleyo.
Umzimba ngokuqhelekileyo abanyamezela iitapile ezicujiweyo kwaye kwakhona ithumela imiyalezo belambile? Oku mkhulu, ngoko hamba phezu izilungiso. Emini ungakwazi ukupheka irayisi ethile okanye oatmeal phezu kwamanzi, kunye isidlo - apile ebesojiwe. Qhubeka ukuze usele iziselo, ngoko ke ubuthi kuwushiya umzimba wakho.
kwiveki yesibini
Eliqala ngomhla wesihlanu ukuba umntu omdala kwaye ukususela ngomhla wesixhenxe umntwana, oogqirha bathi bavunyelwe ukuba kancinci ukubuyela ukutya yesiqhelo. Noko ke, asimele silibale ukuba, ngexesha ugcina ukutya impiliso, kufuneka ukulibala malunga eqhotsiweyo, okunamafutha kunye elimnandi. Yintoni ngokuyidla isisu kule ndawo? Yokudla yaziswa inyama ezinqinileyo eluhlaza. Umzimba uphulukene amandla kakhulu, kwaye ke kufuneka neprothini kuphila. Oku kuba ingomvundla kunye turkey, inyama yenkukhu kunye yenkomo ezinqinileyo. Ukudibanisa iintlanzi, kodwa kunokuba ezenziwe meatballs, soufflé okanye umphunga wakhe cutlets.
Nangona ziyeke kwimithombo ifayibha ekrwada. Kuyimfuneko ukuba ngaphandle isininzi nemifuno. Into kuphela ukuba oogqirha Siyaleza ukuqala ukufaka kwi kwizidlo ukusuka kwiveki yesibini - le zucchini kunye ithanga. Baluncedo kakhulu xa sokubuyisa ixesha ekuphulukenwe nalo emva kokugula.
kwiveki yesithathu
elide Kuye ulibele iimpawu mnandi, kwaye ubomi babuyela ngokupheleleyo endleleni. Noko ke, ngoku kufuneka ukuba ukhumbule ukuba ube kunye isisu kwaye umntwana omdala. Kweli nqanaba, u nga ngcembe ziquka yomxhesho yeemveliso zobisi kunye inepesenti esezantsi ngamanqatha. Khetha kuphela i imveliso imbali, kungcono ukuba natyetyiswa kunye bifidobacteria. Kodwa yonke ubisi, kuquka lwebele kunye nokutya okuziinkozo kufuneka ayeke.
Buyela yokudla oluqhelekileyo
umzimba nganye yahlukile, ngoko ke nokufunyanwa luya kuqhubeka ngeendlela ezahlukeneyo. Kodwa kufuneka kwiiveki 3-4 nge-avareji ukuya yonke indlela eya ukutya eqhelekileyo. Khumbula ukuba le nkqubo kufuneka ibe mpuluswa kangangoko kunokwenzeka. Awunakho ukungena yomxhesho iimveliso ezininzi ezintsha, kufuneka silinde, njengoko iphecana zesisu baza kusabela nto sele andizidlanga.
Ingakumbi unyango lwezifo emathunjini ebantwaneni
Abasafunda ukuhamba ubunzima nezifo ezifana kaninzi ngaphezu abadala. Kulo mzekelo, ukuba umntwana ngaphezu kweminyaka emithathu, unako ukulandela le ukudla okufanayo njengabantu abadala. abantwana abancinane ukuya kwiminyaka emithathu, kufuneka ukuba ube wabantwana esweni esisinyanzelo. Ngokuqhelekileyo, umkhuhlane wamathumbu okanye ezinye izifo baphathwa qho kwezigulane, kodwa kukho amaxesha xa ufuna esibhedlele ngoko nangoko.
Kukho umahluko phakathi yesondlo sabantwana, ibele kunye ibhotile-wondla. ubisi lwebele makanikwe ngokuthe ngcembe, ngokunxuseneyo kunye "rehydron". Kodwa phakathi kwimixube ukungavani kufuneka ukhethe yobisi. Abazali kufuneka bakhumbule ukuba emzimbeni na kwenzeka ngokukhawuleza kakhulu. Ngoko ke, kufuneka anike amanzi amaninzi kakhulu, kodwa ukuba umzimba awukwazi ukukuqonda ngenxa nokugabha, saline zenyuse yegazi.
Xa ixesha ekuphulukenwe nalo usana ukutya kuba luncedo kuye uya kuba ubisi lwebele. Ukusuka kulunyulwa anikezele ngokupheleleyo. Ukuba umntwana sele udluliselwe ukutya abadala, kuya kuba luncedo umqa zobisi, isuphu, imifuno, iitapile ezicujiweyo kunye zucchini. Kodwa iziqhamo kunye nemifuno, incindi kunye nobisi ayikwazi kunikwa, nokuba umntwana ebikade isetyenziswa rhoqo.
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