Yanjalo dvuhshazhny ukuhamba. Izixhobo ezingezinye dvuhshazhnogo ikhosi ski

Ifildi stroke dvuhshazhny (umfanekiso obonisa ukuba uya thaca ngezantsi) uthathwa indlela enkulu ukuya ski phantsi kweemeko ezahlukeneyo ngengingqi ngokuhambisa. Yeyokuba isebenza kakhulu kwi gentle (2 °) kunye cool (5 °) okusenza kunye adhesion obalaseleyo okulungileyo kwiimeko ikhephu elo. Yanjalo ikhosi Ukuskiya dvuhshazhny kubaluleke kakhulu pfunaka. Kwakhona usetyenziswa rhoqo iimeko eliphakathi namahlwempu kwithafa for. On yokuma ephinde enkulu (malunga 8 °) lisetyenziswa khosi dvuhshazhny skating stroke. Le ndlela iphumelela phantsi kweemeko ezimbi ngokuhambisa kwi kwingoma okuthambileyo ngaphantsi emaqhineni. Yintoni na ubuchule enye dvuhshazhnogo stroke? Ngale kamva kweli nqaku.

Yanjalo dvuhshazhny ukuhamba. icebo

icebo, isishwankathelo ivumela ukwakha iintshukumo umjikelo. Technique dvuhshazhnogo stroke bume kuquka inyathelo ezimbini ihamba. Kunye nale ngokusebenzisa izibonda malunga wathwala Barr. Kwisigaba Ekuqaleni eziphelweni ezamahala slide isizathu le wonyawo lwasekunene, ski kufuneka kuncothulwa ikhephu. Okulandelayo, inguqulelo olunye-point sliding unyawo lasekhohlo. Ngelo xesha lokugqitywa uzishenxise bembande ekunene kwaye waqalisa ukutyibilika umlenze sokhohlo besiya kuba nkqo. Lwela ngqo kumgca othe ngqo. ngesandla sokunene ngexesha elifanayo wabeka induku phambili. Ekuphumezeni isiphakamiso sliding yasekhohlo ski umlenze wasekunene bent kancinci kwi edolweni kwicala le back-up kufuneka simahla, ekhululekile. Ligqudu omzimba inkxaso asezantsi kuhlala tye. ngesandla sokunene waqhubeka kunikezela phantsi intonga nangasekhohlo kufuneka ikhululeke noko aphoswe umva yi inertia. Kulo mzekelo umzimba ukuthambeka engile akawatshintshi. Ngaphezu koko zibangele sehla kudlulela ngomlenze ekhohlo. Emva push ilungelo ukuxhasa umlenze lowo ayinakolulwa. Ngelo xesha uqale ukususa iinyawo zenu "kwi unyuko".

Umlenze wasekunene kufuneka bent kancinane kwi edolweni, ekhululekile kwaye sikwazi rearmost. Oku kukwadala iimeko ithembisa ukuba ukususwa flywheel yayo phambili. Isiphelo esezantsi intonga iyavezwa ngesandla sokunene phambili. Ekhohlo nemilenze ngoxa ngokukhululekileyo ukwimo rearmost. Ekupheleni isilayidi free iqala Makhov takeaway phambili umlenze wasekunene. Intonga kubekwa kwicala lasekunene njengekhephu, ekhohlo kufuneka ungenise phambili. Push qala phantse ngqo ngesandla. Ukuqala i isizathu ngempumelelo intonga kwi-engile. Isandla sasekhohlo iziswa phambili, inkxaso umlenze lowo ayinakolulwa athabatha Makhov takeaway phambili umlenze wasekunene.

Ekuweleni ngokuthembela stick

Isigaba sokuqala yenzelwe ukunyusa push Ibiya ngesandla sokunene, batyedi ngengqiniba. Ekhohlo nemilenze kufuneka ngamandla ukuba phambili. Ngenxa yengcinezelo ngamandla kwi intonga ngesandla sakhe sokunene, nangona ukuba umlenze oxhasayo ayinakolulwa, uxinzelelo phezu skid ukuxhasa siyongezwa, kwaye nokuba ukuhla. Oku kuya kunceda ukugcina isantya. Utsho iqala kwithambeka umzimba phambili.

Ngelo xesha lokugqitywa isilayidi ulwandiso phantse ngokupheleleyo yomlenze axhasayo. Makhovaia omzimba esezantsi eza kuye, ski uvikivwa phezu ikhephu. Isiphumo ngenkxaso ngqongqo "ingalo-umzimba-ekuxhaseni umlenze." Isinqe phambili kungaveli. Oku kuthintela roll ekuqaleni. Umzimba ngexesha elinye kufuneka njengoko itsheke phambili. Ukwandisa icandelo tyaba umkhosi isizathu liyancipha ekunene ndikubambe isandla-engile. Ngelo xesha waqhubeka Kwathi intonga ekhohlo phambili. Xa lifika iinyawo zakhe, isizathu luqala ukwandiswa ngaxeshanye welungu kasikrobana. I-engile flexion alo mlenze ephantsi kwi edolweni ubizwa ngokuba "indawo podsedaniya". Ngeli xesha mayithwalelwe ngesandla sokunene isizathu. Oku kubanga uxinzelelo ubuninzi kwi intonga.

intshukumo sokhohlo eJonga osele kufuneka nazo phambili. Kunye nale umlenze flywheel ufumana umthwalo ngokuqhubekayo. Nangona isandla sokunene ligqibe isizathu, ekhohlo nemazaziswe phambili. Emva koko iyaqhubeka tyhala esiphelweni esezantsi ekhohlo. Emva kokugqitywa ngesandla sokunene isizathu, inertia ekhululekile, aphoswe umva. Siphela enotyhalo ngonyawo.

isizathu ulwalathiso "ligqudu-ethangeni-umzimba" kuphakamisa intshukumo yomzimba emva naphambili. Isiphumo igcinwe ngesantya inyathelo ehamba zibangele. Ngoko yanjalo wayisa dvuhshazhny ikhosi classic kwisiqingatha sokuqala komjikelo. Inxalenye yawo yesibini, zonke iintshukumo ze imilenze ezisezantsi neziphezulu aphindaphindwe ngolandelelwano olufanayo.

Yanjalo dvuhshazhny ukuhamba. uqeqesho

Nangona njengesiqhelo, ngathi isindululo unyawo eqhelekileyo, umnqamlezo-ulungelelaniso, le ndlela uthathwa ngokuba nzima kakhulu. On uphuhliso yalo kufuna ixesha elininzi. ubunzima obuthile ubandakanya alternating dvuhshazhny nobetho, zibangelwa bubukho kwesigaba sliding, utshintsho isingqi xa uqhuba ngexesha endulini yokukhwela, ulawulo kwexesha yokusebenza iinyawo nezandla. Kulo mba, isifundo le ndlela yaziswa kwizikolo zaseprayimari emva unciphiso kunye nokuphindaphinda izakhono ukutyibilika intshukumo.

Iindlela zokufunda iye dvuhshazhnomu khosi ibandakanya beemvavanyo zepraktikhali, apho utitshala amaxesha amabini okanye amathathu ubonisa intshukumo ngezantya ezahlukeneyo. Noko ke, watsalela ingqalelo nabafundi ukuyondelelana kwendlela neentshukumo iingalo kunye nemilenze. Chaza ukuba abafundi ukuba yintoni na ubuchule ikhosi dvuhshazhnogo enye, utitshala unika izihlandlo eziliqela ukuba athathe isikhundla kwi ndawo kokwehla, ekuqaleni zoqeqesho. Emva abadlulayo emathangeni ezimbini okanye ezintathu phezu imboniselo wokuqala utitshala uya umjikelo isifundo izandla. Emi emhlabeni, umqeqeshi ibonisa kwaye acacise sentlalo kunye nokususwa intonga, sawa sisenzo. Emva koko, abafundi baqala kubadlali kwiziphelo eliphezulu. Iintshukumo yenziwa omabini ngeentonga, kwaye ngaphandle kwazo. Ekupheleni kwezi zifundo, abafundi kufuneka baqonde ukuba ubuchule alternating dvuhshazhnogo icala.

imisebenzi esebenzayo kwikhephu

Zonke izithuthi kuquka alternating dvuhshazhny Kakade ke, kufuneka lwenziwe phantsi calanye kunye nenkxaso okuqinileyo phantsi koxinzelelo. Abafundi phantsi kolwalathiso utitshala aqale kwatyibilika. track Ski ngexesha elinye kufuneka kuhle ukuba skate. umfundi ngamnye ithuba kuvelisa uluthi, wasibeka kwi-engile kwi umsesane ikhephu umva. Ukuqhubeka isandla sakhe ngenxa intshukumo yomzimba, abafundi isizathu ngokupheleleyo. Emva kokuba wenze lo msebenzi, Lelona wenziwe nomnye ngesandla. Eminye imithambo lwenziwa rhoqo ngaphandle kokuphazanyiswa. Kulo mzekelo, isizathu kweentonga kunye nokususwa zabo yenziwa khosi, enye ngesandla yenza ezinye utsalo.

iimpazamo eziqhelekileyo

Iye dvuhshazhny Kakade kufuneka ifundwe kunye yesiliphu elungileyo. Kulo mzekelo, abafundi abayi kufuneka sizibhokoxe umgudu omkhulu alwe. Phantsi kweemeko ezingaginyisi ukuba benze iimpazamo. Phakathi ezinkulu kufuneka uqaphele ekuqulunqweni buthathaka kunye noxinzelelo okanye stick takeaway ring enganelanga phambili, kwithambeka zaneleyo inxalenye ongentla umzimba, kwicala engalunganga saliphosa. Kulo mba, uphuhliso yale ndlela intshukumo nasemkhenkceni kufuneka wenziwe phantsi kolwalathiso utitshala. Ukulungiswa iziphene neempazamo zenzeka emva iingcaciso ngokuphindaphindiweyo kwaye phindo, ngokunjalo nokuqhayisa elichanekileyo lootitshala intshukumo.

imisebenzi emininzi

Ukuphucula indlela dvuhshazhnogo enye ibandakanya isifundo zokususwa flywheel alo mlenze ongezantsi, podsedaniya emlenzeni nokungafunekiyo kunyusa kuyo. Lo msebenzi iqala nge kuthoba iintshukumo umva kunye nomlenze nokuxhwilwa pendulum (emva naphambili). Ngenxa kujikelezo zangasese awo okungephi ziyanyuswa. Uqheliso lomsebenzi lwenziwa izihlandlo ezintandathu ukuya kwezisibhozo. Ezandleni efanayo ngeentonga ukunceda wahlala elungelelene kwaye kwi sikhundla base-.

Emva koko iqala intshukumo amanyathelo ezimfutshane sliding phambili. Kulo mzekelo, kugxininiswa iinyawo andize, kungekhona ngamandla kuhlabana. Ngenxa yokwanda ngokuwatshibiliza ujingi kwenzeka. Sticks kufuneka zigcinwe phakathi kwaye wenze pendulum motion okungephi. Badlule isiliphu kwi ski enye. Akhawunti xa kusenziwa lo msebenzi ijolise ukusunduza ezinyaweni zakhe.

Xa isigaba esilandelayo utyhala intshukumo emfutshane ekhawulezayo ethobe lomzimba ephantsi kwi kwamadolo. Ngenxa yoko podsedanie wenza ke zidluliselwe uxinzelelo eseluzwaneni isihlangu. Umgama phakathi kwemilenze kufuneka ube malunga polstopy. Xa yokukhulisa lwenziwa uxinzelelo phantsi push enamandla umlenze.

Iimposiso kule khosi loqheliso ngokuwuphonononga ngakumbi

Wabagagamela enye dvuhshazhny ski ikhosi, abafundi ukwenza iintshukumo omnye waza omnye umlenze izihlandlo ezimbalwa. Okulandelayo, kufuneka sinikele ingqalelo lulungelelaniso kwezandla maha ngokungafaniyo kunye lunge ngokukhawuleza. Kulo mzekelo, uphindaphindo elide kwalo msebenzi ayiloncedo kuba, ngokubanzi, abafundi baye bafunda yi eli sele inyathelo ixesha kunye uphinda zingophula azotywe zabo bazibandakanye olutshintshayo.

Xa inkqubo yokuphucula ezinye iimpazamo kungenzeka abafundi. Ethandwa kakhulu phakathi kwazo zezi zilandelayo: lilanga emva ethangeni, podsedanie kade, ukungabikho ujingi, uxinzelelo ngokungafanelekanga kwindawo ski, engagqitywanga isizathu unyawo ukwahlukana kwangethuba kakhulu ukusuka isithende ski wesiqalo, kunye nabanye.

iintshukumo nophuhliso yesekethe

Ukufunda enye ikhosi dvuhshazhny enye, anikele ingqalelo ekhethekileyo namathelwano umsebenzi iinyawo nezandla. Ukongeza kwezi imithambo, sebenzisa indlela eqhelekileyo uqeqesho kunye hlengiso kunye nokulungisa iimpazamo ngomjikelo stroke. iiklasi zombini kwi flat ezisemagqagaleni, kwimimandla kuquka ups ngobunono (ukuya ku-3 okanye ezi-4 °). Movement kule ski kunye nezangqa ezemfundo ikuvumela ukuba ukufikelela ukuvumelana intle iinyawo nezandla.

Oko kunilungele ngakumbi ukwahlula abafundi ngokwamaqela ngokwendlela iqondo ubunikazi uzi. Phezu komhlaba uqeqesho isangqa ngaphakathi na iqela buthathaka. abaqubhi waqeqesha adlulele ngaphandle. Utitshala, njengoko umthetho, akayeki bonke (ukuba iimpazamo hayi benza kakhulu). Mfundisi kungapheleli Imigqaliselo ezithile ababandakanyekayo. Onke amaqela zizakuqalwa ngayo kwimeko uphumezo engachanekanga iintshukumo okanye inani labafundi ingcaciso kunye umboniso intshukumo entsha.

Oonobangela kunye nezisombululo iimpazamo ezingundoqo

Ukufunda yanjalo dvuhshazhny ikhosi Ukuskiya, ngokufuthi abafundi benza push phantse betyhafile a ayinakolulwa umlenze, a short glide. Ukuze kulungiswe le mpazamo kufuneka siphindwe lihlala, ukuhlola indawo esezantsi umzimba. ingqalelo ekhethekileyo ikhokhelwa podsedaniyu isizathu kunye tumbleweed ngamandla ngeenyawo.

Enye impazamo - ngokuzala emibini utyhala - ezinokubangelwa ingqiqo abaziintsizana balance okanye ukulayisha yokuqala imilenze, enza isindululo wagalela, nto leyo lu dityanisiwe ayonelanga nokwenziwa umthambo. Ukuze kulungiswe le intshukumo isicelo ezikhuthaza ukulingana, ukudluliselwa nangakumbi ubunzima ukusuka ngonyawo olunye ukuya kolunye. Isebenzisa imithambo Ukulinganisa ezahlukeneyo - zombini on-site kunye noncedo kukaZwilakhe inyathelo sliding kwi intshukumo ngaphandle nezibonda.

oscillation nkqo ( "Bouncing intshukumo") okubangelwa kwicala elingachanekanga isizathu (hayi phambili kodwa kukhethwa phezulu). Lungisa le zolahlekiso kuba ukuphunyezwa esebenzayo ngakumbi Mhise phambili. isizathu engagqitywanga ye intonga ezinokubangelwa ukulungiselela engachanekanga luvaleke kwiihenjisi oluxhonywe kuzo. Ukuba elide gqitha okanye elifutshane gqitha, ukutshintsha isandla okumbophelela. Ngenxa yoko, intonga sele ska kungengqindi, kwaye esiphelweni eliphezulu kakhulu akukho ayinakolulwa ngokupheleleyo. Kule meko kuyimfuneko ukulungisa ubude loop.

Imibandela kuqeqesho ubambe

Xa usebenzisa utitshala kufuneka aqinisekise ukuba umthwalo kwezihlunu Ekuqaleni ngcembe yaye ethambileyo. Oku akuvumelekanga lunging elide kakhulu nokuveliswa nasemkhenkceni "ngesibetho." andize Ukwenza kufuneka phantse ayinakolulwa iingalo zakhe nemilenze ngokukhawuleza. Kufuneka uqale kwingxelo kwi ikhephu izibonda esahlukileyo. Ngenxa ekujikeni, isinqe enomfutho iinyawo max.

Podsedanie phambi kokuba isizathu olwenziwa lomzimba ngenkuthalo asezantsi lo gama uxinzelelo intonga. Ezi kunye nezinye iimfuno zicaciswe ngumhlohli ngexesha yokuphucula abafundi. Ngelo efanayo ngexesha elisikelweyo ngexesha isifundo esinye ukuchaza izinto ezimbini okanye ezintathu kubulawa kunye iimpazamo. Bekungalunganga ukulungisa yonke into ngexesha elinye, ingakumbi encinane, iziphako, kuba oko kunokubangela abafundi kwesiphazamiso.

isiphelo

Kufuneka ke ukuba uninzi abantwana besiya esikolweni, musa eehambo izixhobo ski. Yimpumelelo wabagagamela kubelula kakhulu isifundo kwezinye iindidi zokuhamba. Oku ikakhulu ngenxa yenyaniso yokuba inyathelo sliding amaqela iphambili kwezinye iindlela (ngaphandle besshazhnogo). Impumelelo isifundo noxabiso zonke iintshukumo zixhomekeke ikakhulu kutitshala. Iiklasi ecace ngokungaphaya kunye ngokusondeleyo ngakumbi iya kubamba echaza kunye nokubonisa omnye okanye omnye umthambo, i ngokukhawuleza kwaye kube lula abafundi baya kuqonda buciko.