Yintoni ukupheka okunencasa intloko isidlo ukusebenza endlu

Ekwaluphaleni yethu ngabafazi ezingento basebenza namadoda, kodwa ngenxa yesizathu esithile kucingwa ukuba ukondla isidlo sasemini, intsapho - oko iindwendwe. Ngoko ke, lo sex enobulungisa emva komsebenzi ahlasele phezu iivenkile, uze likwenza isitovu. Kwaye rhoqo ufuna ukuphumla ... Kwelinye icala, kukho umnqweno ophezulu ezikumgangatho ukutya okunempilo, kunye amadombolo ezithengiweyo kunye nezinye iimveliso semi-ogqityiweyo kule nto xa inganeli. Nazi bemizi emininzi balahlekise iintloko zabo, bezama ebuya emsebenzini, yintoni ukupheka enencasa sangokuhlwa?

Enyanisweni, zokupheka for fast, azibizi kwaye ekucebiseni komphefumlo iqashiso. Khetha iimveliso umgangatho, kungakuhle ukuba lonyaka, ezo ulungele elide yaye ifuna ubuncinane ukusetyenziswa kwamandla. Le ipasta, imifuno, kunye izitya eziphambili - inkuku, intlanzi, kwaselwandle. Ezilungileyo Kwiimeko ezinjalo ukugcina kwi mince efrijini - meatballs zilungiselelwe kakhulu nje. Ukuba icinezelwe ixesha, ucinga, yintoni ukupheka okunencasa isidlo ukusuka sele amane, zeenkukhu abanxibe (umz amabele yenkuku), cleaned- imifuno zibambene.

Pasta nautically - ezibalaseleyo bangaze esityeni uyadika, ukuba i Cola - a Italian ngenene, ngenxa durum zengqolowa. Ukugcina ixesha, ukuthenga inyama zakhutshwa - ngoko ke ukusuka kumsebenzi elide ukusika inyama ukuzisindisa. Ukuba isigqibo into ukupheka okunencasa sangokuhlwa njengosula isitya icala, thatha neselwa-ertyisi eziluhlaza agcinwe uqhotse kuyo ibhotolo. Ekupheleni, ungenza ulifefe imali encinci womfuno breaded imvuthuluka.

Yintoni ukupheka okunencasa sangokuhlwa, apho wazibiza yothando? akufuneki ibe iseti izitya kangakanani Akothusi, kwaye mveliso kuba aphrodisiacs ifihliwe. Misa i ukhetho kwi Lembaza okanye enye kwaselwandle. Bona esojiwe ngamandla imizuzu emibini. Kwakhona izitya chicken elungileyo zokutya. Nantsi isaladi "Tiffany", umzekelo. amabele ezimbini chicken sethumba, apholileyo, zibakhethe imicu. Qhotsa inyama e-oli yemifuno ne abasemagunyeni. Ngaxeshanye, sibeka ukupheka amaqanda 4-6. Hlikihla chips zabo ezinkulu, kwakunye 200 g sisi eqinileyo. Half indebe nucleoli amandongomane siqhubekela pin lothuli. Kwisiqingatha Kilo seediliya zam, berry nganye kunqunyulwa kwisiqingatha. smear mayonnaise isitya kwaye izaleko ukusasazeka thinly olufefa nuts ngamnye. Ingaphandle kulo myalelo: inkuku, amaqanda, itshizi. Beediliya mix ne mayonnaise ze ugalele phezu ngaphezulu isaladi.

Ukuba ufuna ukuba into emnandi kwi isidlo inyama, athenge inyama, dudula kancinane kubo, ityuwa, ipepile awushiye imizuzu eli-10. Nibanqunqe amakhonkco itswele, itshizi miri. Ngoku uvule eziko - kufuneka ibe shushu. Kodwa ipani ngokufulelwa ngefoyile, beka isiqingatha anyanisi. Kwakubeka inyama. Nestle esele amakhonkco itswele. Galela inyama ne eyemayonnaise, afefe samasi. Ukubhaka kangangesiqingatha seyure okanye ngaphezulu kancinci kwi 200 C.

Yintoni ukupheka isidlo yentlanzi enencasa? Thatha iintlobo nengqondo - bakhawuleza cleaner. Kuzo zonke iindlela sipheka ilula ukuze iindwendwe - ukubhaka. Yenza uhlobo ibhotolo, khawulitshitshise eziko ku 200 ° C. Boko of ntlanzi olova bawafake endaweni umhluzi. Faka kwisixhobo sokubumbela, ityuwa kunye lonyaka kunye nobulawu. Yenza béchamel cream, umgubo kunye neoli. Ukuxuba oko kancinci broth iwayini emhlophe, Faka isonka samasi ya phezu kwazo. Oku baluphose sauce iintlanzi wazibeka eziko imizuzu elishumi elinesihlanu.