Casserole kunye iitapile kunye nentlanzi eziko: ukupheka

Abanye izakukhumbula, njengoko ngamaxesha yiSoviet kwigumbi lokutyela kanye ngeveki, wondla izitya kuphela nentlanzi. zibizwa ngokuba ziintsuku ezinjalo, ngokulandelelana - "intlanzi". Iiresiphi, awayilungisayo ngokutya, ayikwazanga kubizwa ngokuba isohlwayo ingakumbi, nangona kunjalo kodwa akumangalisi wamema bonke kwanabandwendweleyo, ubuncinane kanye emva kweentsuku ezisixhenxe ku tshika inyama. Isibakala sokuba iintlanzi - imveliso egqwesileyo ukungondleki, njengomthombo izondlo ezininzi, kubandakanywa ngoko kuyimfuneko ukuze phosphorus umzimba wethu. Ngoko, kwi menu kwigumbi lokutyela ezikhoyo ubukhulu becala eqhotsiweyo okuphekiweyo pair iintlanzi. Namhlanje, sinako ngokubafekethisa incasa ungcamla izitya umdla ngakumbi. Kuxhamle fish zokupheka yangoku ecolekileyo kakhulu.

Kodwa wagqiba ukuba ngqo nangoku fussy, ndinixelele indlela ukulungiselela elula, kodwa ukutya okunempilo kakhulu, nto leyo, sinethemba, emva kokufunda eli nqaku, ibe yinxalenye ebalulekileyo ye menu usapho lwakho. Le casserole kunye iitapile kunye nentlanzi. Kwi-oveni-kuphekwe, oko okunencasa kakhulu. Ukongeza, okona kubaluleke kakhulu, kuba isidlo eyanelisayo, kwaye nexesha oko mihla, iindwendwe kwethu sixakekile rhoqo uya kuchitha kangako.

Ngoko ke, casserole yeetapile kunye nentlanzi. Eziko okanye multivarka, ngasendleleni, Wawuzisa umlenze wakhe - ugqiba, kuba ecetywayo zokupheka ilungele ummangaliso-esitovini.

A kuphambuko encinane

Ngokuqhelekileyo, xa ulungiselela isidlo ngathi casserole kunye iitapile kunye nentlanzi eziko, uthabathe loo ntlanzi ulwandle njengesiqhelo. Oku kwaziwa ukuba ibe ngaphantsi kwe emathanjeni, nto leyo a plus. grade Special Akukhathaliseki. Umntu onjalo. Njengoko ngokuba iitapile, ngoko ngokuyinene, Kakade, kungcono ukuthatha amatswele abaselula. Kodwa ke imeko ungayikhetha. Kwakhona, khumbula ukuba iresiphi zakudala usoloko kunokwenzeka ukuba ulungise kancinane. Ngosuku, ukuze ndithethe, incasa. Kwaye ekugqibeleni - a casserole kunye iitapile kunye nentlanzi eziko ukulungiselela ngokukhawuleza, ukuze ugcine engqondweni kwaye akakuphosi ekupheleni kwenkqubo.

Le version zakudala

Oku kuya kuba casserole kakhulu ezilula Pollock. Lokulungiselela wayo kufuneka Stock grams ezimakhulu mahlanu iintlanzi (oko umtya kunyanzelekile), iitapile ezintathu okanye ezine ezinkulu, nekhulu enye iigram samasi, mayonnaise kunye cream (100 g), enye enkulu yetswele nkundla.

kanye Inkqubo yokupheka elula. Iitapile kufuneka uyinqunqe ibe ngamacetyana, amanye amacandelo - is ngokwesigqibo esicalanye. Woyigalela ityuwa, ipepile. Emva koko, kwifomu uyithambise kwangaphambili, yonke imveliso ukubeka zikhabane. Kwaye ezantsi kwaye phezulu kufuneka ibe iitapile. Emva koko ke casserole elizayo baluphose umxube cream ezimuncu kunye mayonnaise nokuthumela eziko kangangesiqingatha seyure. Ubushushu - ikhulu elinamanci asibhozo degrees. Njengoko ixesha lihamba, wazifefa ngokunjalo itshizi casserole kwaye kusalisa eziko omnye imizuzu elishumi.

ukhetho okunzima

Kwaye ngoku uzama ukulungisa iresiphi kancinci. Fish, iitapile kunye namatswele ziya isixa efanayo kwinguqulelo yangaphambili, kodwa ukongeza ezinye amakhowa, kuya kuba ngokwaneleyo, anamakhulu amathathu grams. Kwakhona, kufuneka iqanda ngakumbi, a cloves embalwa ikonofile, isibini amacephe yomgubo kunye nedile.

nokupheka

Iintlanzi lisikwa kwakhona ngequbuliso, kodwa luzizicuku, kodwa kuya kufuneka iitapile nothango lwaso (elikhulu kuphela). Amakhowa ne itswele zinqunqwe, Qhotsa. Emva koko sakha casserole. Xa iitapile sicinywa emazantsi ya, ngoko - iintlanzi, ngoko ke amakhowa, itswele eliluhlaza. Afefe idile. Emva koko yizalise ngomxube amaqanda, umgubo negalika. Kaloku, ukuba iimveliso ipepile, ityuwa, kwaye awukwazi efana. Oku ngaphandle usazise naluphi iindwendwe. Bonke. Casserole uya eziko ngexesha elinye ikwiqondo lobushushu enye yokuqala, yakudala, ngoko ukuthetha.

Casserole namazambane zahlala

Ukuthetha malunga casserole intlanzi, ndingasathethi malunga Sudak, leyo inayo kule esityeni. Kwaye ukuba acocekileyo, hayi emkhenkceni, incasa yale esityeni liya kuba kanye ngokugqibeleleyo. Ngoko ke, thatha le Pike-zakhele umtya, itswele kunye iitapile kwakhona nangokomthamo efanayo. Sekunjalo, kufuneka iitumato - zimnandi, abathathu. Plus netshizi, anekhulu elinamanci mahlanu grams, pack cream, neenkamba ezimbini (amacephe) lembotyi sauce.

Indlela ukupheka? Yinto elula kakhulu. Kwakhona olunga- emazantsi izangqa ukungunda ezinqunqiweyo iitapile, iitumato zithi kuye + itswele, elandelwa ngeenyama ontlakantlaka iintlanzi. Le caveat kuphela - walleye kufuneka pre-ingubo ne soy sauce. Afefe Isithebe wethu sisi, baluphose cream muncu ngoku. Bonke. Lifikile ixesha lokuba casserole eziko. Kangangeyure ikwiqondo lobushushu efanayo - ikhulu elinamanci asibhozo degrees.

version labantwana

Xa abantwana iintlanzi ukutya kufuneka nakanjani abekho. Kodwa umntwana linganiki ukutya okuphekiweyo ne soy sauce, ipepile okanye nayiphi na enye nangaphezulu, ingakumbi izithako abadala. Kodwa kubo kukho ukhetho casseroles yeentlanzi.

Ukuze alungiselele, kufuneka ukupheka iponti amazambane okubizwa. Inxalenye yawo ukubeka ngendlela zithanjiswe, ubeke iikherothi ya, kwaye emva koko - nentlanzi. Emva kokuba zonke iintsalela ezicujiweyo n'wina. Yenza sauce amaqanda neekomityi ezimbini cream ezimuncu. Galela phezu casserole. Ukupheka kangangesiqingatha seyure.