Compote of nabantwana kunye apile ubusika: iiresiphi elula

Kungakhathaliseki ukuba buhlungu, kodwa yonke into elungileyo lufikelele esiphelweni. Ukuba ihlobo zifudumele ibangela ukuba indlela eya ekupheleni nasekwindla maxa wambi lemvula. Kodwa ukuwa mhle kakhulu - isizathu ukuze ndidandathekile apho. Jonga elihle esitratweni! Kwaye egadini yakho obalungiselwa nina izipho emnandi kancinane - apile kunye nabantwana.

Fruits aneevithamini, uze uzitye fresh kuyimfuneko ukuba umzimba lithole izinto eziyimfuneko de kwixesha elizayo lasehlotyeni. Kodwa ukuba isivuno mkhulu kwaye endinidlise zonke izalamane kunye neziqhamo isahleli, unako ukwenza i compote of nabantwana kunye apile ukuba ubusika. isiselo eliphekwe uza kukunika eminye mood sunny ezishushu ngemini ebusika obubandayo. Okanye unayo ukhetho womgqomo compote-apile kunye nabantwana elimnandi sakusasa, emini okanye isidlo - ikhaya uza kuncuma.

Iipropati Iluncedo kakhulu aba

Nabantwana iqanjwa eninzi iivithamini kunye neeminerali. Kwakhona magnesium eqhelekileyo, izinc kunye calcium, Kuyinto enqabileyo boron, chromium kunye nickel. Nabantwana angumthombo iivithamini A, C, PP ne Iqela B.

Plum isiqhamo 9-17% luqulathe iswekile ziqulethe eninzi sucrose, glucose fructose. Nika ubumuncu asidi eziphilayo: citric, malic, oxalic, salicylic.

iipropati eziluncedo ekufunxeni yaye ifumana ngenxa isixa esikhulu nitrogen, pectin kunye tannins. Zinelungelo nempembelelo entle ukwetyisa, cholesterol kwaye ziyithintele ukuba beqokelela.

iinzuzo-apile

Apples - iziqhamo esizithandayo. iintlobo zazo zifumaneka kuyo yonke imimandla weRashiya. Ncokola malunga iinzuzo zezi iziqhamo kunokuba ongapheliyo, kuba ziqulethe izixa ezikhulu weevithamini, asidi organic siphande izinto eziyimfuneko ukuze umzimba womntu nangaliphi na ubudala. Ngaphezu koko, ama-apile - oko kwakhona imveliso hypoallergenic, ngoko amandla okuyidla wonke.

Abantu baye eminyaka basebenzisa iimpawu ezixabisekileyo-apile kunye nabantwana, uwasebenzise ukutya, hayi nje kuphela kweli ehlotyeni. Baluncedo zombini ngabanye kunye. Ngoko ke, i compote abantu aba apile ubusika baligcine incasa kunye nevumba leziqhamo zakho ozithandayo uze unike sisiqwenga isimo zasehlotyeni.

Izithako ndiye compote-apile kunye nabantwana

Iresiphi yale isiselo okumnandi ukuba incasa eyodwa livumba elithozamisayo kwaye ezimuncu oqaqambileyo ifumile, iqulathe ubuncinane lwezithako. UkuCima lokulungiselela uyakuthanda, yaye ngakumbi lo mbuzo, "yintoni na enawe ukuvuna apile kunye nabantwana," aninabo.

Ngoko, kwi ilitha ezintathu-isiselo epanini ukutyiwa kufuneka ngoko nangoko:

• apile (kuhle, ukuba bona sweet-ezimuncu) - 400 grams;
• nabantwana, nokuba ezimuncu - 200 grams;
• ngamanzi okuhlamba - iilitha ezi-3;
• sugar - ekhuhlangubeni lakho okanye 1 ukulinganisa ikomityi.

Isixa iziqhamo zingasetyenziswa ngaphezulu okanye ngaphantsi, ekhuhlangubeni lakho.

Indlela ukupheka compote-apile kunye nabantwana

Iresiphi yale othululwayo ilula. Ayizi esingenakubangela naliphi na ubunzima ngenxa iindwendwe. Into yokuqala ekufuneka ukwambatha umlilo Bazomelezela epanini ngamanzi. De uqala ubilise, elixholwe iziqhamo kwisiqingatha, susa insides. apile iihafu ngakumbi uyinqunqe ibe ngamacetyana olulingana malunga 1 sentimitha.

Emva kokuba amanzi abilayo igalelwe sugar espan. Kwakhona silindele nokubilisa le kwisiraphu kunye nokuchithwa ngokupheleleyo beenkozo yeswekile. Inciphe nobushushu aphakathi kunye ingalala apples emanzini. Yibilise ukuba imizuzu eli-10 kwaye udibanise iihafu Plum. Fumanani compote ukuba sipheke uyipheke imizuzu 3-4, ukhupha alephuze amagwebu kwakhiwa.

Welding inshorensi compote enesiciko aze avunyelwe ukuba kuphole endaweni epholileyo.

Ukuba oyifunayo, ungadibanisa zesinamon emhlabeni okanye vanilla eswekile imizuzu embalwa ngaphambi kokuba kwithenda yokugqibela.

Compote-apile kunye nabantwana ukuze itafile ebusika

Ukuze sifumane incasa yasebusika esizithandayo nga kuphekwa compote of nabantwana kunye apile ukuba ubusika. yeemveliso bakhe, uya kufuneka efanayo, kodwa netheknoloji yokulungiselela kancane eyahlukileyo. Ekubeni compote kokuvala nabantwana kunye apile ukuze ebusika?

Ukulungiselela ilitha 1 yesiselo kuya kufuneka ukuba: 4 naphakathi apile, iziqwenga 20 nabantwana, iglasi iswekile, kwisiqingatha ilitha yamanzi.

Inani iziqhamo zinokuba nomahluko. namalungiselelo abo ifana nqwa nale: ipani, eyomileyo, msulwa ngaphakathi, unqanyulwe. Kodwa ngaphandle kubo, yoguqulelo ebusika kufuneka ulungiselele neebhanki. Akufuneki ahlambe elungileyo, ekukhethwa kunye soda, kwaye abilayo. cover Iron ugeze kakuhle uze ugalele amanzi abilayo imizuzwana embalwa.

Xa ilitha zintsholongwane ingqayi goca iziqhamo ze ugalele amanzi abandayo. Emva koko amanzi amanzi aba epanini uzidibanise iswekile. Zisa nokubila.

Galela abilayo isiraphu iziqhamo embizeni ashiye ukudlulisa phantsi isiciko ivaliwe imizuzu eli-10.

Emva koko ke isiraphu ukusuka unokuphinda uthululele epanini uyipheke ngenxa ngomzuzu 1.

Galela abilayo isiraphu iziqhamo, roll ingqayi tin esicikweni. Flip embizeni kunye compote nesikhumba phantsi ingubo. Xa ulondolozo lupholile, susa compote ugcino kwindawo epholileyo.

Indlela ngaphandle inzalo

Maxa wambi kuyenzeka kanye okanye ukonqena nje kakhulu ungenakuwuxhalabela zokupheka enzima, ngakumbi, ukuba ulungiselelo kobuchwepheshe lolondolozo. Kwityala enjalo iindwendwe weza yokwenza compote of nabantwana kunye apile ngaphandle nzala. Akukho nto kube lula.

akukho mfuneko amagciwane kuzo iingqayi; kodwa ke kuya kufuneka ukuba ukususa kakuhle. It is best interest yakho. Iron kukugubungela esezantsi emanzini abilayo imizuzwana embalwa. Oku kuya kuba ngokwaneleyo.

iziqhamo elungisiweyo dibanisa ukuya ezibhankini sifunxe abilayo amanzi ukuya phezulu. Blanking of ezineziciko Tin, kodwa musa umakhwapheni up. Siya kulinika phisa imizuzu 3-7.

Amanzi avela iinkonkxa hlanganisa emva embizeni, yongeza iswekile azifikise ithumba. Olephuzayo isiraphu kwakhona ufake kulo iziqhamo. Banks roll up, Ndisibuyisele phezu yokugubungela kuzimela phantsi ingubo.