Ukuzibandakanya, Yenza ngokwakho
Dyubazh isibindi ekhaya - uyayidinga okanye akunjalo?
Emzimbeni womntu, kukho iindlela ezimbini ezijongene ngokupheleleyo nokusebenza kwayo ngokuqhelekileyo. Le ntliziyo kunye nesibindi. Inhliziyo iyimoto, kwaye isibindi sihluza. Iqumrhu lesibini linika igazi elicocekileyo kwi-motor. Kwaye oku kuthetha ukuba ukususela ekuhlambulukeni kwakhe kukuxhomekeke kuloo mveliso, ngenxa yobungqina bokuba isibindi sinoxanduva. Isalathiso esinomfuziselo sijolise ekuboniseni ukuba isibindi se-djubazh ekhaya asikwazi nje kuphela, kodwa kubalulekile kwaye kuyimfuneko. Inyaniso kukuba ukungcola okungcolileyo egazini kuhlala kwisibindi kwaye xa singalwa nabo, oko kungenakwenzeka, isibindi siyayeka ukusebenza ngokuqhelekileyo. Kwaye oku kuthetha ukuba kuyo kuqala izityalo zesanti, kwaye ke amatye, angayi kunika ukuphumla ade asuswe apho.
Yintoni eya kunika isibindi dyubazh ekhaya? Asikwazi ukubona ngokubonakalayo umgangatho wegazi owawufayile. Ewe, kunjalo, kodwa siya kucinga ngenguqu ebonakalayo, eya kubonakalisa ebusweni obunobumba, umoya omtsha kunye nokuqiniswa kwe-immunity. Ukusuka kwesikhumba kwiindawo ezinemibala ekhuniweyo, ukuphazamiseka kwemizwa yethu, xa sibukeka kwisibuko, ubuso buya kuba bubuso obuqhaqhobileyo, obumnyama kunye obumnyama phantsi kwamehlo kuya kuvela emoyeni. Yaye amehlo aya kucaca njengamachibi kwaye aya kukhanya ngokucacileyo. Umoya uya kutshintsha ukulungeleka, ukuxinezeleka kuya kunciphisa, umdla wokuphila okusebenzayo uza kubuya.
Ngubani omele abe nomdla kumbuzo wendlela yokwenza isibindi djubazh? Oku unokuzikhethela, ukuba uzibukele ixesha elide. Izibonakaliso ozifunayo i-djubazh yobunyanzelo ekhaya kufuneka zilandelayo:
- Iintsholongwane eziqhelekileyo nezingenangqiqo;
- Imizwa engathandeki phantsi kwembambo ezilungileyo;
- Ukubonakaliswa kokuqhaqha okanye ukucima;
- Ubuso obunzima bombuso;
- Ulwimi olunzulu ;
- Abamhlophe abamhlophe kwamehlo;
- Ukugqithisa ngokweqile kunye nesimo sokuxhalabisa.
Ukuba uvakalelwa kukuba uninzi lweempawu ezibalulwe apha, ke qalisa ukukhangela ulwazi malunga nokwenza i-djubage yesibindi. Kwaye le nqaku iya kukunceda kule nto.
Ngoko, i-djubazh isibindi ekhaya iyakwenzeka kwaye ayimelanga inkqubo enzima kakhulu. Umqathango wodwa kukuba kufuneka uveliswe ngendlela efanayo nezinye izinto ezilungileyo, oko kukuthi, ukusuka kwilula ukuya kwinkimbinkimbi, ngokuthe ngcembe kunye nenyathelo ngesinyathelo. Uhlaselo alukho ndawo apha, kuba umsebenzi wethu awuyi kunyuka phezulu uze uhluthwe. Kwaye ukufikelela kuyo ngokufanelekileyo, ke ukuyikhumbula le ntaba kwizinto ezibizwa ngokuthi igama elihle "ubomi". Kwaye siza kuqala nge-prophylactic cleanliness. E kubeni kubalulekile kungekuphela ukulwa nokuhlanzeka kwesibindi, kodwa nokugcina nokusebenza kakuhle kunye nokuthintela ukunyuka kwezinto eziyingozi kuyo.
Abaninzi bancomeka kusasa ngesisu esingenalutho ukusela amanzi atshisayo ukucima isondlo sesisu. Kwaye usathatha umkhwa wokuthatha isipuni seoli ephezulu yeoli yomnquma. Iyakususa yonke i-slag ehlangene kwisibindi ngosuku lomsebenzi. Makube ngumsebenzi wakho onyanzelekile kusasa, njengokuxubha amazinyo akho. Kwaye uza kutshatyalaliswa kungekudala ukuba isibindi sakho sisasebenza.
Ukuba uthanda, wongeza le nkqubo uze ufake isicelo sesinye isibindi djubazh ngamanzi amaminerali, eyona eyaziwayo phakathi kweendlela zokuhlanjululwa kwesibindi. Le yinkqubo yonyaka, oko kukuthi, i-djubazhi ye-4 iyanele ngexesha lonyaka.
Le ndlela ithatha ixesha, ngoko ngokuqhelekileyo i-dyubazh yamanzi yobunji beveliswe ngosuku. Thatha amanzi amaminerali kwaye ngokuhlwa kushiywe kuvulekile, ukuze kungabi namagesi kuwo. Ngentsasa, i-sorbitol encinci yongezwa kuyo kwaye iglasi egcweleyo inxila kwisisu esingenanto. I-Sorbitol inceda ukukhawuleza ukuhlamba i-bile kunye nezinto ezinobungozi. Ngokuqinisekileyo emva kwemizuzu engama-20 kufuneka uthathe enye ingilazi yamanzi, ulale ngecala lakho lokunene uze ufake phantsi kwe-hypochondrium ibhotile yamanzi eshushu ezele ngamanzi ashushu. Kule ndawo, kufuneka uhlale iiyure ezimbini.
Yimpilo!
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